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Westmoor (CA) · 12 · PENINSULA ATHLETICCA D4CCS D4 · Compare head to head

Athlete rating 113.4 2007 TF season
Best race 128.2 XC
Races 35
Seasons 5 2003 — 2007

RankedNation #8391·CA #1226·CA D4 #324·CCS #192·CCS D4 #391·PENINSULA ATHLETIC #38·Team #2 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 6 races in 2006

Cross Country

2006 XC 125.2

Westmoor (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Toro Park 4828m 17:25 48th · 1st on team 128.0 +0.070 ★PR ★CR SR CSR
2006-11-02 Crystal Springs 4747m 17:31 23rd · 1st on team 128.1 +0.095 SR CSR RSR
2006-10-26 Fremont 4748m 18:06.2 47th · 2nd on team 120.8 — ★PR ★CR SR CSR
2006-10-14 Canyon Middle School 4828m 18:40 47th · 1st on team 124.0 +0.118 ★CR SR CSR RSR

2005 XC 121.7

Westmoor (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Crystal Springs 4747m 17:31 54th · 3rd on team 128.2 +0.095 PR CR ★R SR CSR RSR
2005-11-03 Crystal Springs 4747m 17:34 31st · 4th on team 127.7 +0.095 PR CR SR CSR RSR
2005-10-15 Garin Regional Park 3379m 12:05.1 7th · 1st on team 123.6 +0.059 ★PR ★CR SR CSR RSR
2005-10-06 Crystal Springs 3427m 14:28 35th · 16th on team 107.2 +0.079 ★PR ★CR SR CSR RSR

2004 XC 125.9

Westmoor (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Toro Park 4828m 17:59 70th · 5th on team 124.9 +0.070 PR CR SR CSR
2004-11-04 Crystal Springs 4747m 17:45 1st · 1st on team 126.9 +0.095 PR CR SR CSR RSR

2003 XC 125.1

Westmoor (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-15 Crystal Springs 4747m 18:17 73rd · 4th on team 122.2 +0.095
2003-11-06 Crystal Springs 4747m 17:57 4th · 2nd on team 125.0 +0.095 PR CR SR CSR
2003-10-11 Canyon Middle School 3379m 12:58 11th · 3rd on team 128.1 +0.170 PR ★CR R SR CSR RSR

Track & Field

2007 TF 113.2

Westmoor (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Peninsula Athletic League Championships pv 10-00.00 — — -0.029
2007-05-09 Peninsula Athletic League Championships 1600m 4:57.09 35th · 4th on team 113.5 -0.029 RSR
2007-05-02 Meet results → Boys Pole Vault Varsity 10' 0" — — —
2007-04-14 Meet results → Boys Pole Vault Varsity 10' 6" — — —
2007-04-14 Junipero Serra Top 7 pv 10-06.00 — — -0.036
2007-04-07 Don Bell Quicksilver Classic pv 11-00.00 — — -0.036
2007-04-07 Don Bell Quicksilver Classic 1600m 4:56.96 25th · 1st on team 112.8 -0.036 SR RSR

2006 TF 111.4

Westmoor (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 Peninsula Athletic League Championships pv 11-00.00 — — -0.029
2006-05-10 Peninsula Athletic League Championships 3200m 10:59.31 12th · 2nd on team 111.8 -0.029 RSR
2006-05-03 Meet results → Boys Pole Vault Varsity 11' 0" — — —
2006-04-15 Junipero Serra Top 7 Invitational pv 10-00.00 — — -0.036
2006-04-15 Meet results → Boys Pole Vault Varsity 10' 0" — — —
2006-04-15 Junipero Serra Top 7 Invitational 3200m 10:57.07 10th · 2nd on team 111.0 -0.036 SR RSR

2005 TF 110.5

Westmoor (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-09 Peninsula Athletic League Championships pv 9-00.00 — — -0.031
2005-05-09 Peninsula Athletic League Championships 1600m 5:01.5 21st · 1st on team 111.0 -0.031
2005-05-09 Peninsula Athletic League Championships 1600m 5:10.34 26th · 2nd on team 107.8 -0.031
2005-05-09 Peninsula Athletic League Championships 3200m 11:03.64 13th · 1st on team 110.5 -0.031 SR
2005-04-15 Serra Top 7 pv NH — — -0.036
2005-04-15 Serra Top 7 1600m 4:55.92 13th · 1st on team 112.5 -0.036 ★PR SR RSR

2004 TF 110.9

Westmoor (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-05 Peninsula Athletic League Trials 3200m 10:51.79 12th · 2nd on team 112.7 -0.030 ★PR SR RSR
2004-04-17 Serra Top 7 pv 8-00.00 — — -0.036
2004-04-17 Serra Top 7 3200m 11:10.2 7th · 2nd on team 109.0 -0.036 PR SR RSR