Racecast

Christian Constantz

Woodside (CA) · 12 · PENINSULA ATHLETICCA D2CCS D2 · Compare head to head

Athlete rating 117.7 2007 TF season
Best race 131.5 XC
Races 30
Seasons 5 2003 — 2007

RankedNation #5469·CA #811·CA D2 #373·CCS #113·CCS D2 #234·PENINSULA ATHLETIC #22·Team #6 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 8 races in 2006

Cross Country

2006 XC 126.7

Woodside (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Toro Park 4828m 17:35 56th · 1st on team 126.8 +0.070 ★PR ★CR SR CSR
2006-11-02 Crystal Springs 4747m 17:04 14th · 2nd on team 131.5 +0.095 ★PR ★CR ★R SR CSR RSR
2006-10-19 Crystal Springs Course 4748m 17:40.4 39th · 2nd on team 121.8 +0.063 ★PR ★CR SR CSR RSR

2005 XC 119.3

Woodside (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Crystal Springs 4747m 18:11 84th · 3rd on team 123.5 +0.095
2005-11-03 Crystal Springs 4747m 17:34 31st · 2nd on team 127.7 +0.095 PR CR R SR CSR RSR
2005-10-20 2005 Central Coast Section Center Meet #2 4748m 18:07 67th · 2nd on team 113.2 — PR ★CR SR CSR
2005-10-15 Garin Regional Park 3379m 12:15.8 8th · 1st on team 121.8 +0.059 ★PR ★CR R SR CSR RSR
2005-10-08 Crystal Springs Cross Country Invitational 4748m 18:25 56th · 2nd on team 110.4 — PR ★CR SR CSR RSR

2004 XC 113.0

Woodside (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-04 Crystal Springs 4747m 18:32 62nd · 4th on team 121.5 +0.095 PR CR R SR CSR RSR
2004-10-14 Central Coast Section Center Meet #1 4764m 19:46.4 31st · 4th on team 104.5 — ★PR ★CR SR CSR RSR

2003 XC 114.5

Woodside (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-06 Crystal Springs 4747m 19:36 17th · 1st on team 114.5 +0.095 PR CR R SR CSR RSR

Track & Field

2007 TF 116.5

Woodside (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Peninsula Athletic League Championships 1600m 4:42.06 17th · 3rd on team 119.6 -0.029 ★PR SR RSR
2007-05-09 Peninsula Athletic League Championships 3200m 10:50.99 11th · 2nd on team 112.8 -0.029
2007-05-09 Peninsula Athletic League Championships 1600m 4:49.42 28th · 4th on team 116.5 -0.029
2007-04-14 Junipero Serra Top 7 3200m 10:25.6 6th · 2nd on team 116.2 -0.036 ★PR SR RSR
2007-04-14 Junipero Serra Top 7 1600m 4:46.4 15th · 2nd on team 117.2 -0.036 PR SR RSR
2007-03-23 Meet results → Boys 800m Run Varsity 2:09.52 38th · 2nd on team — — ★PR SR
2007-03-17 Meet results → Men 1 Mile Run Varsity 4:48.34 28th · 1st on team — — ★PR SR
2007-03-10 Meet results → Boys 1600m Run Varsity 4:41.87 21st · 1st on team — — ★PR SR

2006 TF 108.9

Woodside (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 Peninsula Athletic League Championships 3200m 11:22.3 17th · 3rd on team 108.1 -0.029 SR RSR
2006-05-10 Peninsula Athletic League Championships 1600m 5:07.34 33rd · 2nd on team 109.8 -0.029 SR RSR

2005 TF 109.6

Woodside (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-09 Peninsula Athletic League Championships 1600m 5:01.3 20th · 1st on team 111.0 -0.031 PR SR RSR
2005-05-09 Peninsula Athletic League Championships 3200m 10:54.89 9th · 1st on team 112.0 -0.031 PR SR RSR
2005-05-09 Peninsula Athletic League Championships 1600m 5:06.73 23rd · 2nd on team 109.1 -0.031
2005-04-15 Serra Top 7 1600m 5:06.24 16th · 1st on team 108.7 -0.036 PR SR RSR
2005-04-15 Serra Top 7 800m 2:17.89 10th · 2nd on team 107.4 -0.036 ★PR SR
2005-03-18 Meet results → Men's 800 Meters Frosh/Soph 2:23.74 19th · 1st on team — — ★PR SR

2004 TF 99.2

Woodside (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-05 Peninsula Athletic League Trials 3200m 11:47.47 21st · 3rd on team 103.9 -0.030 PR SR RSR
2004-04-17 Serra Top 7 800m 2:36.8 25th · 1st on team 94.2 -0.036 PR SR RSR
2004-04-17 Serra Top 7 1600m 5:31.7 34th · 4th on team 99.6 -0.036 PR SR RSR