Racecast

Alex Quintana

Hillsdale (CA) · 12 · COASTCA D3CCS D3 · Compare head to head

Athlete rating 112.8 2007 TF season
Best race 118.8 XC
Races 28
Seasons 5 2003 — 2007

RankedNation #8795·CA #1303·CA D3 #8795·CCS #244·CCS D3 #555·COAST #29·Team #10 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 12 races in 2006

Cross Country

2006 XC 116.0

Hillsdale (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Toro Park 4828m 18:18 77th · 2nd on team 116.3 +0.053
2006-11-02 Fremont 4748m 18:07.9 44th · 4th on team — — ★CR CSR
2006-11-02 Crystal Springs 4747m 18:08 44th · 4th on team 117.2 +0.069 ★PR ★CR SR CSR
2006-10-26 Fremont 4748m 18:21.6 56th · 3rd on team 115.5 — CR CSR
2006-10-19 Crystal Springs Course 4748m 17:53.1 46th · 3rd on team 118.8 +0.078 ★PR ★CR ★R SR CSR RSR
2006-10-13 Toro Park 4828m 18:07 67th · 2nd on team 117.0 +0.053 ★PR ★CR R SR CSR RSR
2006-10-05 asd 4748m 18:36.4 21st · 2nd on team — — ★CR SR CSR
2006-10-05 Crystal Springs 4747m 18:37 21st · 2nd on team 113.0 +0.069 SR CSR
2006-09-09 Toro Park 4828m 18:31 64th · 2nd on team 114.2 +0.053 PR CR SR CSR RSR

2005 XC 112.7

Hillsdale (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Crystal Springs 4747m 19:22 80th · 6th on team 110.0 +0.069
2005-11-03 Crystal Springs 4747m 18:20 59th · 6th on team 115.9 +0.069 PR CR R SR CSR RSR
2005-10-27 2005 Central Coast Section Center Meet #3 4748m 18:46.3 52nd · 6th on team — — ★CR CSR
2005-10-20 2005 Central Coast Section Center Meet #2 4748m 18:26 79th · 5th on team — — PR ★CR SR CSR
2005-10-13 2005 Central Coast Section Center Meet #1 4748m 18:42.4 70th · 5th on team — — PR ★CR SR CSR
2005-10-06 Crystal Springs 4747m 19:00 17th · 4th on team 112.3 +0.069 SR CSR RSR

2004 XC 110.4

Hillsdale (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-04 Crystal Springs 4747m 18:54 10th · 2nd on team 113.0 +0.069 PR CR R SR CSR RSR
2004-10-14 Central Coast Section Center Meet #1 4764m 19:33 3rd · 1st on team — — ★PR ★CR SR CSR
2004-10-07 Crystal Springs 4747m 19:30 28th · 4th on team 109.1 +0.069 RSR
2004-09-30 Crystal Springs 4747m 19:22 8th · 2nd on team 109.0 +0.069 PR CR SR CSR RSR

2003 XC 105.9

Hillsdale (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-06 Crystal Springs 4747m 19:30 8th · 1st on team 109.2 +0.069 PR CR R SR CSR RSR
2003-10-09 Crystal Springs 4747m 20:11 64th · 5th on team 105.9 +0.069 PR CR R SR CSR RSR
2003-10-02 Crystal Springs 4747m 20:44 46th · 5th on team 102.7 +0.069 PR CR R SR CSR RSR

Track & Field

2007 TF 112.3

Hillsdale (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Peninsula Athletic League Championships 3200m 11:02.5 15th · 2nd on team 110.9 -0.029
2007-05-09 Peninsula Athletic League Championships 1600m 4:59.53 36th · 2nd on team 112.6 -0.029
2007-04-14 Junipero Serra Top 7 1600m 4:59 25th · 3rd on team 112.2 -0.036 RSR
2007-04-14 Junipero Serra Top 7 3200m 10:39.3 10th · 1st on team 113.7 -0.036 ★PR SR RSR
2007-04-07 Don Bell Quicksilver Classic 1600m 4:58.55 26th · 2nd on team 112.2 -0.036 ★PR SR RSR

2006 TF 106.1

Hillsdale (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 Peninsula Athletic League Championships 3200m 11:34.75 18th · 3rd on team 106.1 -0.029 PR SR RSR