Racecast

Alex Warring

Mills (CA) · 12 · PENINSULA ATHLETICCA D4CCS D43 · Compare head to head

Athlete rating 117.7 2007 TF season
Best race 121.4 XC
Races 26
Seasons 5 2003 — 2007

RankedNation #5434·CA #804·CA D4 #5434·CCS #143·CCS D4 #548·PENINSULA ATHLETIC #26·Team #1 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 10 races in 2006

Cross Country

2006 XC 118.8

Mills (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Toro Park 4828m 17:54 71st · 3rd on team 118.8 +0.053
2006-11-02 Crystal Springs 4747m 17:48 34th · 3rd on team 119.4 +0.069 ★PR ★CR SR CSR
2006-11-02 Fremont 4748m 17:47.3 34th · 3rd on team — —
2006-10-26 Fremont 4748m 17:28.1 28th · 1st on team 121.4 — ★PR ★CR ★R SR CSR RSR
2006-10-19 Crystal Springs Course 4748m 17:47.2 43rd · 1st on team 119.5 +0.078 PR ★CR R SR CSR RSR
2006-10-13 Toro Park 4828m 17:47 52nd · 1st on team 119.1 +0.053 ★PR ★CR R SR CSR RSR
2006-10-05 Crystal Springs 4747m 18:19 17th · 1st on team 114.8 +0.069 SR CSR RSR
2006-10-05 asd 4748m 18:18.3 17th · 1st on team — — ★CR SR CSR

2005 XC 117.8

Mills (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Crystal Springs 4747m 17:57 63rd · 5th on team 118.5 +0.069 PR CR R SR CSR RSR
2005-11-03 Crystal Springs 4747m 18:04 49th · 6th on team 117.6 +0.069 PR CR SR CSR RSR
2005-10-13 2005 Central Coast Section Center Meet #1 4748m 17:52.9 40th · 4th on team — — PR ★CR SR CSR
2005-10-06 Crystal Springs 3427m 12:35 5th · 3rd on team 117.4 +0.059 ★PR ★CR SR CSR RSR

2004 XC 117.8

Mills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-04 Crystal Springs 4747m 18:07 2nd · 1st on team 117.8 +0.069 PR CR R SR CSR RSR

2003 XC 107.3

Mills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-06 Crystal Springs 4747m 19:51 11th · 2nd on team 107.3 +0.069 PR CR R SR CSR RSR
2003-10-09 Crystal Springs 4747m 20:58 80th · 17th on team — +0.069 PR CR SR CSR

Track & Field

2007 TF 115.1

Mills (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Peninsula Athletic League Championships 1600m 4:48.92 27th · 2nd on team 116.7 -0.029 PR SR RSR
2007-05-09 Peninsula Athletic League Championships 3200m 11:13.22 17th · 1st on team 109.1 -0.029 SR
2007-05-09 Peninsula Athletic League Championships 1600m 4:43.06 20th · 1st on team 119.2 -0.029 ★PR SR RSR
2007-05-09 Peninsula Athletic League Championships 800m 2:10.02 25th · 2nd on team 115.4 -0.029 SR

2006 TF 116.1

Mills (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 Peninsula Athletic League Championships 800m 2:10.39 21st · 4th on team 114.9 -0.029 SR RSR
2006-05-10 Peninsula Athletic League Championships 800m 2:07.66 14th · 3rd on team 117.4 -0.029 SR RSR

2005 TF 115.2

Mills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-09 Peninsula Athletic League Championships 800m 2:09.23 10th · 4th on team 115.2 -0.031 PR SR RSR
2005-05-09 Peninsula Athletic League Championships 800m 2:06.77 4th · 2nd on team 117.4 -0.031 ★PR SR RSR
2005-05-09 Peninsula Athletic League Championships 3200m 10:49.78 7th · 2nd on team 112.8 -0.031 ★PR SR

2004 TF 106.5

Mills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-10 Peninsula Athletic League Semi-Finals 1600m 5:09.74 19th · 1st on team 107.3 -0.030 PR R SR RSR
2004-04-17 Serra Top 7 1600m 5:12.4 18th · 3rd on team 105.7 -0.036 PR SR RSR