Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Randolph Park | 5000m | 20:23.7 | 44th · 5th on team | 101.2 | +0.019 | ★CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 19:22.8 | 124th · 124th on team | 104.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Steele Creek Course | 5000m | 20:39.5 | 16th · 1st on team | 102.6 | — | ★CR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 20:04.6 | 25th · 4th on team | 100.1 | -0.011 | PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:39.7 | 66th · 1st on team | 99.0 | -0.003 | PR CR SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 22:55.4 | 15th · 4th on team | 92.0 | +0.035 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 800m | 2:21.10 | 16th · 1st on team | 106.4 | -0.032 | |
| 2026-05-16 | Golden Eagle Invitational | 3200m | 11:56.42 | 10th · 2nd on team | 102.9 | -0.026 | ★PR SR |
| 2026-05-09 | Blue Demon Invitational | 800m | 2:16.51 | 37th · 3rd on team | 110.7 | -0.032 | |
| 2026-05-02 | East Coast Elite - OMSOC | 800m | 2:19.34 | 17th · 5th on team | 108.4 | -0.032 | |
| 2026-05-02 | East Coast Elite - OMSOC | 1600m | 4:59.7 | 13th · 5th on team | 112.6 | -0.032 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:16.13 | 395th · 3rd on team | 109.9 | -0.042 | |
| 2026-04-08 | Salem Quad Meet (Roanoke) | 1600m | 5:08.53 | 7th · 4th on team | 110.8 | -0.020 | |
| 2026-03-28 | Blue & Gold HS Invitational | 800m | 2:15.89 | 8th · 1st on team | 113.3 | -0.014 | ★PR SR RSR |
| 2026-03-28 | Blue & Gold HS Invitational | 1600m | 5:08.42 | 8th · 1st on team | 111.5 | -0.014 | PR SR |
| 2026-02-21 | Region 3D Championships | 1000m | 3:04.11 | 14th · 3rd on team | 108.3 | -0.030 | RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:14.15 | 128th · 6th on team | 107.4 | -0.033 | PR SR RSR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:03.03 | 118th · 4th on team | 107.2 | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | East Coast Elite - OMSOC | 800m | 2:28.69 | 8th · 3rd on team | 122.0 | -0.032 | PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Blacksburg Bruin Classic | 1600m | 6:17.68 | 24th · 2nd on team | 106.1 | -0.026 | PR R SR RSR |
| 2024-04-16 | Glenvar MS Meet | 1600m | 6:38.02 | 14th · 3rd on team | 100.1 | -0.030 | |
| 2024-04-13 | Glenvar MS Meet #3 | 1600m | 6:38.02 | 14th · 3rd on team | 101.0 | -0.030 | PR R SR RSR |
| 2024-04-13 | Christiansburg Invitational | 1600m | 6:53.83 | 25th · 4th on team | 96.6 | -0.032 |