Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Rio Grande | 5000m | 24:40.4 | 53rd · 1st on team | 86.5 | +0.020 | |
| 2013-10-05 | Lambert Acres Golf Club | 6000m | 29:34.5 | 26th · 1st on team | 90.6 | +0.040 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Rio Grande | 5000m | 24:28.2 | 22nd · 1st on team | 88.3 | +0.020 | ★CR SR CSR RSR |
| 2013-09-21 | Mowles Spring Park | 5000m | 25:28 | 10th · 1st on team | 86.2 | +0.060 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Elvin R. King Cross Country Course | 5000m | 22:53.7 | 192nd · 2nd on team | 92.5 | +0.007 | ★CR CSR |
| 2012-10-16 | Battle of the Bluefields' | 5000m | 20:16 | 1st · 1st on team | 104.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-12 | Queens Royals Challenge | 5000m | 22:16 | 163rd · 1st on team | 95.3 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Maryville College XC Invitational | 6000m | 30:05.5 | 19th · 1st on team | 85.6 | — | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Montreat College | 5000m | 25:09.7 | 33rd · 1st on team | 86.7 | +0.035 | PR ★CR R SR CSR RSR |