Racecast

Sylvia Venema

Adrian (MI) · Fr · SECMI D2LENAWEE3 · Compare head to head

Athlete rating 100.9 2011 TF season
Best race 106.6 XC
Races 12
Seasons 2 2010 — 2011

RankedNation #8574·MI #290·Team #31 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 11 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 101.6

Adrian (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 West Ottawa Golf Course 6000m 24:25.9 118th · 4th on team 104.0 -0.010 ★CR CSR
2010-10-30 Calvin College - Gainey Athletic Complex 6000m 24:05.6 36th · 3rd on team 106.6 -0.001 ★PR ★CR ★R SR CSR RSR
2010-10-16 Lake Breeze Golf Course 6000m 25:12.2 260th · 6th on team 102.6 +0.004 PR ★CR SR CSR
2010-10-08 Katke-Cousins Golf Course 5000m 20:36.5 89th · 4th on team 105.4 +0.019 ★PR ★CR R SR CSR RSR
2010-09-25 The University of Olivet 6000m 25:44 58th · 5th on team 100.6 +0.012 PR ★CR R SR CSR RSR
2010-09-18 Calvin College - Gainey Athletic Complex 5000m 21:14.2 114th · 6th on team 98.0 -0.002 PR ★CR R SR CSR RSR
2010-09-04 Valleeview Farms 4000m 17:59.7 60th · 3rd on team 93.8 +0.016 ★PR ★CR R SR CSR RSR
2010-09-04 Bill Sudeck Classic 4000m 17:59.8 60th · 3rd on team — — ★CR CSR

Track & Field

TF speed rating

2011 TF 99.1

Adrian (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-26 MIAA Indoor Championships 5000m 20:37.26 11th · 2nd on team 101.8 -0.029 ★PR SR RSR
2011-02-18 GVSU Tune-Up 1mile 5:59.63 38th · 2nd on team 97.1 -0.040 ★PR SR
2011-02-12 GVSU Big Meet 3000m 11:52.15 48th · 1st on team 97.1 -0.040
2011-02-04 Findlay Open 3000m 11:37.39 16th · 2nd on team 100.3 -0.037 ★PR SR RSR