Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Xavier (Ohio) University. | 8000m | 25:36.4 | 62nd · 4th on team | 108.9 | -0.013 | ★CR SR CSR RSR |
| 2014-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 26:27.2 | 21st · 5th on team | 107.0 | +0.004 | ★CR SR CSR RSR |
| 2014-10-18 | AAE Invitational | 8000m | 26:35 | 201st · 5th on team | 105.6 | — | ★CR SR CSR |
| 2014-09-27 | Eastern Hills Golf Club | 8000m | 27:02 | 22nd · 4th on team | 105.8 | +0.011 | ★CR SR CSR RSR |
| 2014-09-13 | Knight Invite - Calvin College | 8000m | 27:36.9 | 105th · 6th on team | 103.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 25:54.6 | 24th · 1st on team | 110.6 | — | ★CR CSR |
| 2012-10-27 | MIAA Cross Country Championships | 8000m | 25:18 | 8th · 1st on team | 113.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 26:05.2 | 57th · 1st on team | 108.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2012-10-13 | UW Oshkosh Brooks Invitational | 8000m | 26:05.1 | 58th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 8000m | 27:32 | 180th · 4th on team | 104.1 | — | ★CR CSR |
| 2012-09-21 | MIAA Jamboree #1 | 8000m | 26:27 | 14th · 2nd on team | 108.0 | — | ★CR R SR CSR RSR |
| 2012-09-08 | Calvin College Knight Invite | 8000m | 27:47.4 | 163rd · 6th on team | 102.5 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Oberlin Cross Country Trail | 8000m | 27:36.8 | 139th · 4th on team | 102.8 | +0.002 | ★CR CSR |
| 2011-10-29 | Pine River Country Club | 8000m | 26:24.9 | 27th · 1st on team | 106.9 | -0.001 | PR ★CR SR CSR RSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 27:39.5 | 114th · 6th on team | 103.0 | +0.004 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | West Ottawa Golf Course | 8000m | 26:35.1 | 71st · 2nd on team | 106.7 | -0.005 | PR ★CR SR CSR |
| 2010-10-30 | Calvin College - Gainey Athletic Complex | 8000m | 26:36.2 | 23rd · 2nd on team | 107.3 | +0.004 | PR CR R SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:52.3 | 205th · 3rd on team | 106.8 | +0.002 | PR CR R SR CSR RSR |
| 2010-10-08 | Katke-Cousins Golf Course | 8000m | 28:15.1 | 65th · 3rd on team | 105.6 | +0.044 | ★CR CSR |
| 2010-09-25 | The University of Olivet | 8000m | 26:59 | 17th · 1st on team | 106.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 8000m | 27:30.9 | 59th · 2nd on team | 102.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Men 5000m Run Heat #3 | 14:39.47 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 8:37.08 | 7th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Men's 3000 Steeplechase | 9:16.06 | 13th · 1st on team | — | — | SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 9:36.56 | 1st · 1st on team | — | — | SR |
| 2019-04-05 | MSU Spartan Invitational 2019 | 5000m | 14:52 | 1st · 1st on team | 112.2 | -0.033 | ★PR SR RSR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:26.73 | 10th · 2nd on team | 103.1 | — | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Meet results → | Men's 5000 Meters | 15:17.52 | 22nd · 1st on team | — | — | ★PR SR |
| 2018-04-26 | Meet results → | Men 5000m Run Open | 15:44.81 | 70th · 1st on team | — | — | SR |
| 2018-02-17 | Meet results → | Men's Mile | 4:32.75 | 8th · 1st on team | — | — | SR |
| 2018-01-12 | Meet results → | Men's 3000 Meters | 8:52.33 | 15th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 3000 Steeplechase | 9:39.68 | 15th · 2nd on team | — | — | |
| 2014-05-01 | Meet results → | Men's Javelin | 31.21m | — | — | — | |
| 2014-05-01 | MIAA Field Days - Day 1 | javelin | 31.21m | — | — | -0.037 | |
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 9:33.65 | 4th · 2nd on team | — | — | SR |
| 2014-04-25 | Gina Relays | javelin | 34.15m | — | — | -0.034 | |
| 2014-04-25 | Gina Relays | 3ksteeple | 10:05.79 | 22nd · 2nd on team | — | -0.034 | SR |
| 2014-04-24 | Meet results → | Men's Javelin | 34.15m | — | — | — | |
| 2014-04-19 | GVSU Invitational | javelin | 39.71m | — | — | -0.035 | |
| 2014-04-19 | GVSU Invitational | 1500m | 4:31.87 | 94th · 6th on team | 98.0 | -0.035 | SR RSR |
| 2014-04-19 | GVSU Invitational | 5000m | 15:54.8 | 23rd · 1st on team | 104.8 | -0.035 | SR RSR |
| 2014-04-18 | Meet results → | Men's Javelin | 39.71m | — | — | — | |
| 2014-04-12 | MIAA Jamboree | javelin | 38.03m | — | — | -0.037 | |
| 2014-04-12 | Meet results → | Men's Javelin | 38.03m | — | — | — | |
| 2014-04-05 | Spartan Invitational | javelin | 35.66m | — | — | -0.033 | |
| 2014-04-04 | Meet results → | Men's Javelin | 35.66m | — | — | — | |
| 2014-03-22 | Meet results → | Men's Javelin | 37.32m | — | — | — |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 9:44.14 | 33rd · 1st on team | — | -0.035 | |
| 2013-05-16 | Meet results → | Men's 3000 Steeplechase | 9:07.26 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-05-09 | Meet results → | Men's 3000 Steeplechase | 9:35.3 | 19th · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Men's 5000 Meters | 16:20.44 | 18th · 4th on team | 102.2 | — | |
| 2013-05-02 | Meet results → | Men's 3000 Steeplechase | 9:14.1 | 1st · 1st on team | — | — | PR SR |
| 2013-04-26 | Jamboree NCAA style | 5000m | 15:26.52 | 4th · 1st on team | 109.9 | -0.023 | |
| 2013-04-26 | Jamboree NCAA style | 3ksteeple | 9:32.73 | 1st · 1st on team | — | -0.023 | |
| 2013-04-25 | Meet results → | Men 5000m Run Open | 14:57.15 | 5th · 1st on team | 112.9 | — | ★PR SR RSR |
| 2013-04-13 | MIAA Jamboree | 5000m | 15:26.52 | 4th · 1st on team | 111.1 | -0.021 | PR SR RSR |
| 2013-04-13 | MIAA Jamboree | 3ksteeple | 9:32.73 | 1st · 1st on team | — | -0.021 | SR |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 9:45.33 | 1st · 1st on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:18.8 | 8th · 3rd on team | 102.6 | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 15:20.32 | 3rd · 1st on team | 108.9 | — | PR SR RSR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 8:54.77 | 2nd · 1st on team | 108.4 | — | PR SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:56.58 | 1st · 1st on team | 108.0 | — | PR SR RSR |
| 2013-02-01 | Meet results → | Men's Mile | 4:30.5 | 4th · 1st on team | 107.5 | — | ★PR SR RSR |
| 2013-02-01 | Meet results → | Men's 800 Meters | 2:09.14 | 10th · 1st on team | 100.2 | — | ★PR SR |
| 2012-12-01 | Meet results → | Men's Mile | 4:51.71 | 4th · 2nd on team | 99.3 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Gregory Invitational | 3ksteeple | 9:19.45 | 11th · 1st on team | — | -0.035 | |
| 2012-05-11 | Dr. Keeler Invitational | 3ksteeple | 9:24.37 | 15th · 1st on team | — | -0.035 | |
| 2012-05-04 | MIAA Field Day | 5000m | 16:20.44 | 18th · 4th on team | 103.3 | -0.037 | PR SR |
| 2012-05-04 | MIAA Field Day | 3ksteeple | 9:14.1 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 9:46.08 | 4th · 1st on team | — | — | PR SR |
| 2012-04-26 | Hillsdale College Gina Relays | 1500m | 4:12.74 | 37th · 1st on team | 105.1 | -0.034 | ★PR SR RSR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:47.43 | 1st · 1st on team | — | — | PR SR |
| 2012-04-14 | MIAA Track & Field Jamboree | 800m | 2:13.42 | 21st · 3rd on team | 95.9 | -0.030 | |
| 2012-04-14 | MIAA Track & Field Jamboree | 3ksteeple | 9:44.34 | 5th · 1st on team | — | -0.030 | PR SR |
| 2012-04-07 | Adrian All-American Invite | 3ksteeple | 9:56.46 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2012-03-30 | Meet results → | Men's 800 Meters | 2:24.34 | 12th · 7th on team | 88.2 | — | SR |
| 2012-02-25 | Michigan Indiana Championships | 800m | 2:08.72 | 21st · 4th on team | 100.1 | -0.037 | ★PR SR |
| 2012-02-11 | GVSU Big Meet | 1mile | 4:56.15 | 61st · 4th on team | 96.1 | -0.040 | |
| 2012-02-03 | Meet results → | Men's 3000 Meters | 9:17.02 | 16th · 2nd on team | 103.9 | — | PR SR RSR |
| 2012-01-28 | Findlay Classic | 1mile | 4:49.71 | 24th · 4th on team | 99.8 | -0.037 | SR RSR |
| 2012-01-20 | Northwest Ohio Invitational | 1mile | 5:00.58 | 21st · 4th on team | 96.2 | -0.037 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | MIAA Field Day | 3ksteeple | 10:13.57 | 7th · 1st on team | — | -0.021 | PR SR |
| 2011-04-22 | Meet results → | Men's 800 Meters | 2:11.81 | 65th · 3rd on team | 96.7 | — | PR SR |
| 2011-04-22 | Meet results → | Men's 1500 Meters | 4:20.08 | 56th · 3rd on team | 101.5 | — | PR SR |
| 2011-04-16 | MIAA Track & Field Jamboree | 800m | 2:11.74 | 18th · 1st on team | 99.1 | -0.020 | PR SR |
| 2011-04-16 | MIAA Track & Field Jamboree | 3ksteeple | 10:28.43 | 10th · 2nd on team | — | -0.020 | PR SR |
| 2011-04-09 | Adrian All-American Invite | 1500m | 4:32.23 | 31st · 3rd on team | 98.1 | -0.020 | |
| 2011-03-26 | Polar Bear Invitational | 1500m | 4:28.55 | 7th · 1st on team | 99.2 | -0.026 | PR SR |
| 2011-02-26 | MIAA Indoor Championships | 1mile | 4:41.23 | 13th · 1st on team | 103.4 | -0.029 | ★PR SR RSR |
| 2011-02-26 | MIAA Indoor Championships | 3000m | 9:52.71 | 16th · 4th on team | 98.1 | -0.029 | ★PR SR |
| 2011-02-18 | GVSU Tune-Up | 1mile | 4:46.03 | 33rd · 3rd on team | 99.4 | -0.040 | PR SR RSR |
| 2011-02-04 | Findlay Open | 1mile | 4:52.37 | 25th · 4th on team | 98.7 | -0.037 | PR SR RSR |