Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-04 | South Country Regional Park | 5000m | 20:19.6 | 105th · 9th on team | — | +0.010 | ★CR CSR |
| 2025-10-22 | Tradewinds | 5000m | 24:26.9 | 56th · 15th on team | — | +0.056 | ★CR CSR |
| 2025-10-13 | Markham Park | 5000m | 23:11.2 | 124th · 8th on team | — | +0.047 | ★CR CSR |
| 2025-10-07 | Pompano Municipal | 5000m | 19:56.1 | 21st · 4th on team | — | -0.004 | ★PR ★CR SR CSR |
| 2025-09-25 | Quiet Waters Park | 6437m | 25:02.2 | 10th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2025-09-19 | South County Regional Park | 5000m | 25:03.3 | 60th · 1st on team | — | +0.010 | ★CR CSR |
| 2025-09-16 | Tradewinds Park | 5000m | 21:13.9 | 9th · 2nd on team | — | +0.056 | PR ★CR SR CSR |
| 2025-09-16 | Tradewinds Park | 5000m | 21:13.9 | 9th · 2nd on team | — | +0.056 | |
| 2025-09-09 | Tradewinds Park | 5000m | 23:26.9 | 40th · 11th on team | — | +0.056 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | FHSAA 2A Region 4 | 400mh | 59.87 | 9th · 1st on team | — | -0.026 | |
| 2026-04-16 | Meet results → | Men's 400 Hurdles | 1:01.55 | 8th · 1st on team | — | — | |
| 2026-04-10 | Meet results → | Men's 400 Hurdles | 1:02.02 | 4th · 1st on team | — | — | |
| 2026-03-31 | Meet results → | Men's 400 Hurdles | 1:01.11 | 3rd · 1st on team | — | — | |
| 2026-03-24 | Meet results → | Men's 110 Hurdles | 19.4 | 4th · 2nd on team | — | — | ★PR SR |
| 2026-03-13 | Meet results → | Men's 400 Hurdles | 59.63 | 14th · 1st on team | — | — | |
| 2026-03-10 | Meet results → | Men's 400 Hurdles | 58.06 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-03-07 | The Ellis Elite 16 Track and Field Invitational | 400mh | 59.34 | 12th · 1st on team | — | -0.026 | ★PR SR |
| 2026-02-28 | Pine Crest Panther Relays | 400mh | 1:01.06 | 6th · 1st on team | — | -0.020 | PR SR |
| 2026-02-21 | Meet results → | Men's 400 Hurdles | 1:03.14 | 3rd · 1st on team | — | — | |
| 2026-02-18 | Meet results → | Men's 100 Meters | 12.11 | 14th · 5th on team | — | — | ★PR SR |
| 2026-02-18 | Meet results → | Men's 400 Hurdles | 1:01.51 | 1st · 1st on team | — | — | PR SR |
| 2026-02-14 | Louie Bing Invitational | 400mh | 1:02.11 | 28th · 1st on team | — | -0.022 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Broward Elite Showcase | 200m | 24.35 | 25th · 2nd on team | — | -0.023 | ★PR SR |
| 2025-05-24 | Broward Elite Showcase | 400m | 53.88 | 9th · 3rd on team | — | -0.023 | |
| 2025-04-24 | Meet results → | Men's 400 Hurdles | 1:05.08 | 13th · 1st on team | — | — | PR SR |
| 2025-04-11 | HBCU Relays Experience HS Preview | 400mh | 1:05.58 | 36th · 2nd on team | — | -0.026 | PR SR |
| 2025-04-02 | Meet results → | Men's 400 Meters | 53.75 | 5th · 2nd on team | — | — | |
| 2025-03-17 | BCAA North Prelims | 400m | 53.35 | 8th · 2nd on team | — | -0.022 | ★PR SR |
| 2025-03-11 | Meet results → | Men's 100 Meters | 12.64 | 52nd · 9th on team | — | — | PR SR |
| 2025-03-11 | Meet results → | Men's 200 Meters | 24.7 | 37th · 7th on team | — | — | ★PR SR |
| 2025-03-08 | Meet results → | Men's 400 Meters | 52.74 | 20th · 2nd on team | — | — | ★PR SR |
| 2025-03-04 | Meet results → | Men's 800 Meters | 2:10.49 | 2nd · 1st on team | 116.3 | — | ★PR ★R SR RSR |
| 2025-02-22 | Pine Crest Varsity Open | 400m | 53.47 | 5th · 2nd on team | — | -0.020 | PR SR |
| 2025-02-20 | BCAA Week One - Fort Lauderdale | 800m | 2:13.63 | 4th · 1st on team | 114.1 | -0.022 | ★PR R SR RSR |
| 2025-02-14 | Louie Bing Invitational | 400m | 54.51 | 64th · 2nd on team | — | -0.022 | PR SR |