Micah Rios
Pflugerville (TX) · 12 · TX D5A · Compare head to head
Athlete rating
120.2
2013 TF season
Races
14
Seasons
4
2010 — 2013
RankedNation #9652·TX #321·TX D5A #170·Team #1
?
Training paces
& VO2max →
critical speed
5:43/mi, fitted from
4 races in 2012
Cross Country
2012 XC
119.9
Pflugerville (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Vandergriff Park
|
5000m |
16:46 |
75th
· 2nd on team |
119.9 |
-0.053 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
120.0
Pflugerville (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-15 |
Vista Ridge High School
|
5000m |
16:52.7 |
14th
· 2nd on team |
125.6 |
-0.018 |
PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-08 |
San Gabriel Park
|
5000m |
17:15.3 |
25th
· 2nd on team |
117.7 |
-0.044 |
PR
★CR
SR
CSR
|
| 2011-10-01 |
Old Settlers Park
|
5000m |
17:30.4 |
40th
· 2nd on team |
118.3 |
-0.027 |
PR
★CR
SR
CSR
|
| 2011-09-10 |
TUHABONYE TRAIL
|
5000m |
17:32 |
30th
· 2nd on team |
118.4 |
— |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
113.5
Pflugerville (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Vandergriff Park
|
4828m |
17:31.5 |
121st
· 4th on team |
113.5 |
-0.026 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2013 TF
119.9
Pflugerville (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-03-02 |
Hippo Relays
|
1600m |
4:42 |
1st
· 1st on team |
119.6 |
-0.042 |
★PR
SR
|
| 2013-03-02 |
Hippo Relays
|
3200m |
10:10.98 |
1st
· 1st on team |
119.4 |
-0.042 |
★PR
SR
|
| 2013-01-05 |
Texas A&M Invitational
|
1mile |
4:39.84 |
23rd
· 1st on team |
120.5 |
-0.049 |
★PR
SR
RSR
|
2012 TF
116.2
Pflugerville (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-27 |
Region II-5A
|
800m |
2:13.47 |
28th
· 1st on team |
112.7 |
-0.037 |
|
| 2012-04-10 |
District 16-5A
|
1600m |
4:44.87 |
7th
· 1st on team |
118.7 |
-0.035 |
PR
SR
RSR
|
| 2012-04-10 |
District 16-5A
|
800m |
2:07.86 |
7th
· 1st on team |
117.2 |
-0.035 |
★PR
SR
|
2011 TF
113.2
Pflugerville (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-14 |
District 16-5A
|
3200m |
10:51.26 |
10th
· 3rd on team |
112.1 |
-0.041 |
PR
SR
RSR
|
| 2011-04-14 |
District 16-5A
|
1600m |
4:54.23 |
12th
· 3rd on team |
114.2 |
-0.041 |
PR
R
SR
RSR
|
