Allie Heifner
Drake (IA) · Sr · NCAA DIMIDWESTMISSOURI VALLEY · Compare head to head
Athlete rating
103.5
2014 TF season
Races
43
Seasons
5
2010 — 2014
RankedNation #5175·NCAA DI #3205·MIDWEST #734·MISSOURI VALLEY #122·IA #253·Team #26
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Training paces
& VO2max →
critical speed
6:51/mi, fitted from
4 races in 2013
Cross Country
2013 XC
110.5
Drake (IA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-28 |
Les Bolstadt Golf Course
|
6000m |
24:30.7 |
251st
· 7th on team |
111.1 |
-0.036 |
★CR
SR
CSR
RSR
|
| 2013-09-20 |
Ewing Park
|
5000m |
20:26 |
11th
· 8th on team |
109.8 |
-0.030 |
★CR
SR
CSR
RSR
|
2011 XC
109.2
Drake (IA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-24 |
Les Bolstadt Golf Course
|
6000m |
24:48 |
219th
· 8th on team |
109.2 |
-0.036 |
PR
CR
R
SR
CSR
RSR
|
2010 XC
101.7
Drake (IA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-15 |
Newman Golf Course
|
6000m |
25:32 |
161st
· 9th on team |
101.7 |
-0.087 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2014 TF
102.4
Drake (IA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-02 |
Iowa Musco Invitational
|
800m |
2:37.17 |
16th
· 5th on team |
100.6 |
-0.033 |
SR
|
| 2014-04-11 |
Meet results →
|
Women 1500m Run Univ/Col |
5:26.78 |
28th
· 8th on team |
— |
— |
★PR
SR
|
| 2014-02-21 |
Iowa Invite
|
1mile |
5:39.56 |
26th
· 6th on team |
104.2 |
-0.040 |
SR
RSR
|
| 2014-01-31 |
Meet results →
|
Women's Mile |
5:43.54 |
15th
· 3rd on team |
— |
— |
|
| 2014-01-31 |
Meet results →
|
Women's 800 Meters |
2:33.35 |
27th
· 5th on team |
— |
— |
SR
|
| 2013-12-06 |
Meet results →
|
Women's Mile |
5:37.57 |
13th
· 4th on team |
— |
— |
SR
|
2013 TF
102.9
Drake (IA) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-10 |
Meet results →
|
Women's 1500 Meters |
4:59.05 |
23rd
· 6th on team |
— |
— |
★PR
SR
|
| 2013-05-05 |
Meet results →
|
Women's 1500 Meters |
5:01.14 |
9th
· 3rd on team |
— |
— |
PR
SR
|
| 2013-04-26 |
Meet results →
|
Women's 1500 Meters |
5:05.55 |
6th
· 1st on team |
— |
— |
PR
SR
|
| 2013-04-20 |
Meet results →
|
Women's 800 Meters |
2:30.17 |
10th
· 1st on team |
— |
— |
SR
|
| 2013-04-13 |
Jim Duncan Invitational
|
800m |
2:30.21 |
29th
· 5th on team |
102.9 |
-0.045 |
SR
RSR
|
| 2013-04-06 |
Meet results →
|
Women's 800 Meters |
2:33.13 |
10th
· 5th on team |
— |
— |
SR
|
| 2013-03-28 |
Meet results →
|
Women's 800 Meters |
2:36.57 |
12th
· 1st on team |
— |
— |
SR
|
2012 TF
107.9
Drake (IA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-13 |
MVC Outdoor Championships
|
1500m |
4:52.51 |
22nd
· 5th on team |
110.8 |
-0.032 |
★PR
R
SR
RSR
|
| 2012-05-11 |
Meet results →
|
Women's 800 Meters Preliminaries |
2:21.67 |
37th
· 6th on team |
— |
— |
★PR
SR
|
| 2012-05-04 |
Messersmith Invitational
|
800m |
2:26.13 |
7th
· 3rd on team |
108.3 |
-0.024 |
SR
RSR
|
| 2012-04-26 |
Meet results →
|
Women's 800 Meters |
2:20.1 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-04-21 |
Meet results →
|
Women's 800 Meters |
2:20.11 |
11th
· 1st on team |
— |
— |
PR
SR
|
| 2012-04-13 |
Meet results →
|
Women 800m Run Univ/College |
2:22.29 |
17th
· 4th on team |
— |
— |
★PR
SR
|
| 2012-04-13 |
Meet results →
|
Women 1500m Run Univ/College |
4:54.51 |
17th
· 5th on team |
— |
— |
★PR
SR
|
| 2012-03-30 |
Meet results →
|
Women's 800m Run |
2:20.63 |
8th
· 3rd on team |
— |
— |
★PR
SR
|
| 2012-03-03 |
Meet results →
|
Women's 800 Meters |
2:22.55 |
15th
· 3rd on team |
— |
— |
PR
SR
|
| 2012-02-25 |
Meet results →
|
Women's Mile |
5:23.59 |
29th
· 6th on team |
— |
— |
★PR
SR
|
| 2012-02-25 |
Meet results →
|
Women's 800 Meters Preliminaries |
2:22.74 |
27th
· 3rd on team |
— |
— |
PR
SR
|
| 2012-02-17 |
Meet results →
|
Women's 800 Meters |
2:26.04 |
11th
· 3rd on team |
— |
— |
PR
SR
|
| 2012-01-28 |
Jack Jennett Invitational
|
1mile |
5:27.17 |
12th
· 2nd on team |
108.0 |
-0.040 |
★PR
SR
RSR
|
| 2012-01-28 |
Jack Jennett Invitational
|
800m |
2:27.35 |
11th
· 3rd on team |
107.1 |
-0.040 |
SR
|
| 2012-01-21 |
Iowa State Open
|
1mile |
5:30.93 |
32nd
· 5th on team |
105.5 |
-0.041 |
PR
SR
RSR
|
2011 TF
105.0
Drake (IA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-16 |
Jim Duncan Invitational
|
800m |
2:25.72 |
22nd
· 5th on team |
107.1 |
-0.045 |
★PR
R
SR
RSR
|
| 2011-04-02 |
Meet results →
|
Women's 800 Meters |
2:32.87 |
6th
· 2nd on team |
— |
— |
|
| 2011-02-18 |
Meet results →
|
Women's 800 Meters |
2:30.19 |
11th
· 6th on team |
— |
— |
|
| 2011-01-28 |
Meet results →
|
Women's Mile |
5:27.17 |
12th
· 2nd on team |
— |
— |
PR
SR
|
| 2011-01-28 |
Meet results →
|
Women's 800 Meters |
2:27.35 |
11th
· 3rd on team |
— |
— |
PR
SR
|
| 2011-01-28 |
Meet results →
|
Women's 800 Meters |
2:31.21 |
14th
· 5th on team |
— |
— |
|
| 2011-01-22 |
Iowa State Open
|
800m |
2:31.02 |
31st
· 3rd on team |
103.0 |
-0.041 |
PR
R
SR
RSR
|
