Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 32:03.6 | 166th · 1st on team | 111.5 | -0.113 | ★PR ★CR SR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 25:24 | 32nd · 1st on team | 111.6 | -0.141 | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 24:51.2 | 16th · 1st on team | 113.1 | -0.146 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:09.6 | 25th · 1st on team | 112.8 | -0.142 | PR ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 27:07.9 | 99th · 6th on team | 104.5 | -0.141 | SR CSR |
| 2025-08-30 | Stony Brook University | 6000m | 19:43 | 9th · 1st on team | 108.8 | -0.122 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 33:02.4 | 173rd · 1st on team | 109.5 | -0.113 | PR CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 25:45.7 | 45th · 1st on team | 110.6 | -0.141 | CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 25:56.1 | 79th · 1st on team | 112.0 | -0.117 | ★CR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 25:30.2 | 36th · 1st on team | 110.8 | -0.146 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:06 | 72nd · 1st on team | 110.6 | -0.129 | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 19:47 | 9th · 1st on team | 108.9 | -0.122 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 16:54 | 14th · 3rd on team | 124.7 | +0.004 | CSR |
| 2023-10-19 | Warinanco Park | 5150m | 15:50 | 5th · 4th on team | 130.1 | -0.056 | SR CSR |
| 2023-10-10 | Oak Ridge Park | 5000m | 15:35 | 2nd · 2nd on team | 130.8 | -0.036 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:36.4 | 3rd · 1st on team | 127.0 | +0.002 | ★CR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 16:02 | 25th · 3rd on team | 126.9 | -0.035 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 16:20 | 14th · 1st on team | 132.5 | +0.018 | ★CR CSR |
| 2022-11-12 | Holmdel Park | 5000m | 16:17 | 16th · 2nd on team | 132.7 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 16:08 | 6th · 2nd on team | 133.7 | +0.004 | ★CR CSR RSR |
| 2022-10-20 | Warinanco Park | 5150m | 15:46 | 3rd · 1st on team | 131.3 | -0.056 | ★PR ★CR SR CSR RSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 15:51 | 3rd · 2nd on team | 129.6 | -0.036 | PR CR SR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 16:33 | 7th · 4th on team | 129.5 | +0.004 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:03 | 14th · 1st on team | 126.7 | +0.004 | CR CSR RSR |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 17:06 | 3rd · 1st on team | 124.0 | -0.012 | ★CR CSR |
| 2021-10-30 | Darlington Park | 5000m | 16:39 | 4th · 1st on team | 124.1 | -0.042 | |
| 2021-10-23 | Darlington Park | 5000m | 16:13 | 1st · 1st on team | 125.9 | -0.042 | PR ★CR SR CSR |
| 2021-10-14 | Darlington Park | 5000m | 16:42 | 1st · 1st on team | 124.5 | -0.042 | |
| 2021-10-02 | Holmdel Park | 5000m | 17:11 | 8th · 1st on team | 126.5 | +0.004 | CR CSR RSR |
| 2021-09-27 | Darlington Park | 5000m | 16:38 | 1st · 1st on team | 125.3 | -0.042 | SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 17:25 | 1st · 1st on team | 121.9 | -0.006 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 18:09.5 | 23rd · 1st on team | 118.9 | +0.004 | CR CSR |
| 2020-11-14 | Garret Mountain Reservation | 5000m | 17:10 | 2nd · 1st on team | 124.2 | -0.012 | |
| 2020-11-07 | Garret Mountain Reservation | 5000m | 17:10 | 10th · 1st on team | 124.8 | -0.012 | CR CSR |
| 2020-10-27 | Darlington Park | 5000m | 16:41 | 1st · 1st on team | 122.9 | -0.042 | |
| 2020-10-24 | Garrett Mountain Park | 5000m | 17:01 | 5th · 1st on team | 125.7 | -0.006 | ★CR CSR |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 17:39 | 3rd · 1st on team | 120.4 | -0.012 | CR CSR |
| 2020-10-08 | Darlington Park | 5000m | 16:25 | 1st · 1st on team | 126.6 | -0.042 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 14:02.4 | 88th · 1st on team | 142.9 | -0.030 | ★CR ★R CSR RSR |
| 2019-12-07 | Victor Ashe Park | 3218m | 13:59.6 | 7th · 1st on team | 117.5 | +0.051 | ★PR ★CR SR CSR |
| 2019-11-17 | Beaver Island State Park | 4000m | 14:36.7 | 1st · 1st on team | 137.7 | -0.028 | ★CR R CSR RSR |
| 2019-11-03 | Deer Path Park | 4000m | 13:17 | 2nd · 1st on team | — | -0.088 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Belmont Plateau | 3000m | 11:30.4 | 13th · 2nd on team | 133.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2018-11-04 | Deer Path Park | 3000m | 11:44.6 | 10th · 1st on team | 123.0 | -0.058 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | CCSU Invitational | 3000m | 8:41.99 | 2nd · 1st on team | 109.0 | -0.041 | |
| 2026-04-18 | Mark Young Invitational | 1500m | 4:04.88 | 9th · 1st on team | 107.3 | -0.038 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 5000m | 14:55.89 | 10th · 1st on team | 109.9 | -0.041 | SR |
| 2026-02-20 | Fastrack Last Chance | 3000m | 8:37.92 | 7th · 1st on team | 110.6 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | CCSU Invitational | 3000m | 8:45.89 | 2nd · 1st on team | 108.5 | -0.041 | |
| 2025-04-19 | Mark Young Invitational | 5000m | 15:09.01 | 1st · 1st on team | 109.8 | -0.032 | |
| 2025-04-11 | Silfen Invitational | 5000m | 14:55.63 | 10th · 1st on team | 109.3 | -0.041 | ★PR SR |
| 2025-03-28 | Monmouth University Season Opener | 5000m | 15:01.92 | 2nd · 1st on team | 109.1 | -0.033 | PR SR |
| 2025-02-28 | Fastrack Last Chance | 3000m | 8:34.79 | 2nd · 1st on team | 110.8 | -0.053 | ★PR SR RSR |
| 2025-02-15 | Yale Giegengack Invitational | 3000m | 8:45.57 | 9th · 1st on team | 108.5 | -0.054 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 9:24.16 | 10th · 2nd on team | 126.2 | -0.052 | |
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 4:17.82 | 6th · 2nd on team | 129.1 | -0.043 | |
| 2024-06-08 | NJSIAA Non Public A-B | 3200m | 9:13.53 | 5th · 2nd on team | 130.0 | -0.043 | ★PR SR RSR |
| 2024-05-28 | A Second Night at the Horse Farm | 3200m | 9:15.24 | 1st · 1st on team | 129.2 | -0.048 | RSR |
| 2024-05-22 | Union County Championships | 1600m | 4:17.34 | 4th · 1st on team | 128.0 | -0.059 | ★PR SR |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 1mile | 4:22.68 | 17th · 2nd on team | 125.6 | -0.058 | |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:15.09 | 7th · 1st on team | 128.6 | -0.054 | PR SR RSR |
| 2024-03-03 | NJSIAA Meet of Champions | 1600m | 4:23.62 | 14th · 1st on team | 125.3 | -0.053 | SR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 1mile | 4:21.16 | 5th · 1st on team | 127.3 | -0.053 | ★PR SR RSR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 1600m | 4:28.58 | 1st · 1st on team | 124.1 | -0.042 | RSR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 4:27.06 | 2nd · 2nd on team | 123.7 | -0.053 | SR RSR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 1000m | 2:38.01 | 4th · 2nd on team | 121.8 | -0.053 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 4:22.49 | 5th · 2nd on team | 126.3 | -0.050 | PR SR RSR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 9:34.94 | 6th · 2nd on team | 124.7 | -0.050 | |
| 2023-05-30 | A Night at the Horse Farm | 3200m | 9:31.53 | 2nd · 1st on team | 125.0 | -0.048 | SR RSR |
| 2023-05-12 | Union County Conference Championships | 3200m | 9:46.42 | 2nd · 1st on team | 122.4 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 9:37.71 | 17th · 1st on team | 125.6 | -0.049 | ★PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 3000m | 8:58.57 | 4th · 1st on team | 124.7 | -0.049 | PR SR |
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 4:22.54 | 5th · 2nd on team | 126.4 | -0.054 | PR SR RSR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:28.18 | 28th · 3rd on team | 123.4 | -0.054 | PR SR |
| 2022-05-13 | Union County Conference Championships | 3200m | 9:29.27 | 3rd · 2nd on team | 125.2 | -0.053 | PR SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 9:50.51 | 6th · 3rd on team | 122.8 | -0.042 | PR SR RSR |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 4:40.09 | 23rd · 2nd on team | 120.0 | -0.050 | PR SR |
| 2022-02-12 | Purple Champions HS Invitational | 800m | 2:06.46 | 9th · 1st on team | 118.6 | -0.050 | ★PR SR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 1600m | 4:36.09 | 8th · 2nd on team | 120.5 | -0.053 | PR SR |
| 2022-01-30 | Union County Individual Championship | 3200m | 9:52.85 | 4th · 1st on team | 122.3 | -0.042 | PR SR RSR |
| 2022-01-22 | New Balance Games | 1000m | 2:48.57 | 4th · 1st on team | 115.5 | -0.050 | PR SR |
| 2022-01-16 | Stanner Games | 1600m | 4:47.38 | 24th · 1st on team | 116.2 | -0.050 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NJSIAA Groups 2 & 4 | 3200m | 9:56.26 | 12th · 1st on team | 121.1 | -0.050 | PR SR |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 9:58.94 | 2nd · 1st on team | 121.9 | -0.046 | PR SR RSR |
| 2021-05-27 | Big North Championships - American-Patriot | 1600m | 4:43.52 | 1st · 1st on team | 118.8 | -0.050 | PR SR RSR |
| 2021-05-27 | Big North Championships - American-Patriot | 3200m | 10:25.61 | 1st · 1st on team | 117.1 | -0.050 | PR SR |
| 2021-03-25 | Big North Conference, Patriot Division | 1600m | 4:44.16 | 2nd · 1st on team | 117.8 | -0.050 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | NYRR Millrose Games | 800m | 2:26.02 | 5th · 2nd on team | 123.8 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | USATF New Jersey Association 14U Junior Olympic Championships | 3000m | 10:49.61 | 7th · 2nd on team | 121.7 | -0.059 | PR SR RSR |