Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 30:47 | 25th · 2nd on team | 133.0 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Colonial Athletic Association Championships | 8000m | 24:32.2 | 4th · 3rd on team | 135.9 | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 23:52.2 | 26th · 1st on team | 119.8 | -0.142 | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 24:25 | 12th · 2nd on team | 136.5 | -0.142 | ★CR ★R SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 8000m | 26:00 | 12th · 5th on team | 115.7 | -0.100 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:49 | 21st · 1st on team | 116.9 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:30.8 | 140th · 5th on team | 119.8 | -0.087 | ★CR CSR |
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 30:55.6 | 15th · 3rd on team | 121.4 | -0.102 | PR ★CR SR CSR |
| 2010-10-30 | UNC Wilmington | 8000m | 24:18 | 2nd · 2nd on team | 122.3 | -0.115 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:50.3 | 87th · 5th on team | 118.2 | -0.131 | ★CR R CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:42 | 37th · 3rd on team | 117.0 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:07.24 | 14th · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 30:17.64 | 1st · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:13.8 | 1st · 1st on team | — | — | SR |
| 2013-04-25 | Meet results → | Men's 10,000 Meters | 29:29.37 | 6th · 1st on team | — | — | SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 5000m | 14:27.2 | 9th · 2nd on team | 113.5 | -0.053 | ★PR SR RSR |
| 2012-12-01 | Navy Invitational | 5000m | 14:36.1 | 4th · 2nd on team | 113.3 | -0.049 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 10-km | 31:00.45 | 21st · 1st on team | 109.5 | -0.042 | SR |
| 2012-05-05 | CAA Outdoor Championships | 5000m | 14:44.61 | 3rd · 2nd on team | 113.2 | -0.040 | SR RSR |
| 2012-03-23 | Meet results → | Men's 10,000 Meters | 29:28.07 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 14:04.12 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:23.27 | 7th · 5th on team | — | — | SR |
| 2012-01-28 | Meet results → | Men's 5000 Meters | 14:25.99 | 3rd · 1st on team | — | — | SR |
| 2012-01-14 | VT Invitational | 3000m | 8:36.58 | 6th · 3rd on team | 112.6 | -0.042 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 30:48.92 | 2nd · 2nd on team | — | — | PR SR |
| 2011-04-29 | Penn Relays | 5000m | 14:31.59 | 22nd · 2nd on team | 114.8 | -0.049 | PR SR RSR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 29:49.39 | 17th · 1st on team | 113.2 | -0.044 | ★PR SR RSR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 14:18.82 | 6th · 1st on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Men's 3000 Meters | 8:18.89 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-02-18 | Meet results → | Men's 5000 Meters | 15:00.99 | 4th · 4th on team | — | — | PR SR |
| 2011-01-29 | Wesley A. Brown Invitational | 5000m | 15:02.33 | 9th · 3rd on team | 110.5 | -0.049 | PR SR RSR |