Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Harry Pritchard Running Course | 9725m | 31:10.4 | 44th · 4th on team | 116.7 | -0.082 | ★PR ★CR SR CSR |
| 2013-11-01 | Mark Bostick Golf Course | 8000m | 25:02.2 | 33rd · 3rd on team | 116.6 | -0.124 | |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:55 | 198th · 3rd on team | 116.8 | -0.126 | ★CR CSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 25:07.8 | 9th · 2nd on team | 113.9 | -0.142 | ★CR CSR |
| 2013-09-14 | Mark Bostick Golf Course | 8000m | 24:37.5 | 6th · 2nd on team | 122.3 | -0.124 | ★PR ★CR SR CSR |
| 2013-08-30 | Percy Warner Park | 5000m | 16:02.7 | 8th · 3rd on team | 125.0 | -0.022 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I South Region Cross Country Championships | 10000m | 31:57.2 | 44th · 2nd on team | 128.1 | — | ★PR ★CR SR CSR |
| 2012-10-26 | SEC Cross Country Championships | 7985m | 25:32 | 59th · 4th on team | 130.3 | — | ★PR ★CR SR CSR |
| 2012-10-13 | Alabama Crimson Classic Cross Country Invitational | 8075m | 26:08.4 | 11th · 2nd on team | 128.7 | — | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:17.4 | 82nd · 3rd on team | 131.8 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:18 | 81st · 3rd on team | 113.7 | -0.142 | ★CR CSR |
| 2012-09-15 | Vanderbilt Classic | 8000m | 25:48.2 | 40th · 4th on team | — | -0.119 | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:23 | 340th · 6th on team | 105.9 | -0.142 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-01 | Hilton Field | 8000m | 27:03.4 | 72nd · 9th on team | 111.2 | -0.102 | ★CR R CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 26:25.5 | 59th · 1st on team | 111.1 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-28 | Raleigh Relays | 10-km | 30:52.09 | 5th · 2nd on team | 108.6 | -0.039 | SR RSR |
| 2014-02-27 | Meet results → | Men's 5000 Meters | 15:24.57 | 25th · 4th on team | — | — | |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 15:02.15 | 8th · 2nd on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:35.32 | 31st · 3rd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 15:21.7 | 32nd · 5th on team | — | — | |
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 30:56.12 | 11th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Sea Ray Relays | 10-km | 30:37.6 | 6th · 2nd on team | 111.8 | -0.042 | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 14:43.74 | 44th · 1st on team | 112.7 | -0.039 | ★PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:06.97 | 25th · 4th on team | — | — | SR |
| 2013-02-08 | Meet results → | Men 3000 M College | 8:34.17 | 15th · 2nd on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 5000m Run College | 14:38.16 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Virginia Tech Invitational | 5000m | 14:45.83 | 6th · 1st on team | 112.7 | -0.042 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | SEC Outdoor Track & Field Championships | 10-km | 32:31.68 | 19th · 2nd on team | 104.1 | -0.041 | PR SR |
| 2012-05-10 | SEC Outdoor Track & Field Championships | 5000m | 15:07.25 | 17th · 3rd on team | 110.1 | -0.041 | PR SR |
| 2012-04-26 | Meet results → | Men's 5,000m Run | 14:57.59 | 8th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Sea Ray Relays | 5000m | 15:07.62 | 8th · 1st on team | 110.4 | -0.042 | PR SR |
| 2012-04-07 | Tennessee Challenge | 1500m | 4:08.52 | 16th · 4th on team | 105.8 | -0.042 | ★PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 8:49.45 | 4th · 1st on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 8:49.45 | 5th · 1st on team | — | — | |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:01.27 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 15:16.43 | 22nd · 2nd on team | 108.3 | -0.050 | PR SR |
| 2012-01-28 | Texas A&M Mondo Challenge | 3000m | 8:39.61 | 19th · 2nd on team | 111.0 | -0.049 | ★PR SR RSR |
| 2012-01-21 | Auburn Invitational | 3000m | 8:47.51 | 7th · 2nd on team | 109.5 | -0.048 | PR SR RSR |
| 2012-01-14 | Kentucky Invitational | 1mile | 4:29.11 | 22nd · 3rd on team | 106.0 | -0.044 | ★PR SR RSR |