Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 32:50 | 241st · 7th on team | 112.0 | +0.055 | ★CR CSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:07.3 | 26th · 5th on team | 113.1 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 23:57.8 | 7th · 4th on team | 117.6 | — | ★PR ★CR SR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 25:45.5 | 285th · 7th on team | 111.3 | — | ★CR CSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 24:21.5 | 36th · 4th on team | 117.7 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 26:47.8 | 25th · 7th on team | 112.2 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | West Windsor Field | 8000m | 25:04 | 4th · 2nd on team | 114.0 | -0.002 | ★CR SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:21.4 | 22nd · 7th on team | 109.9 | +0.070 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Van Cortlandt Park | 8000m | 25:47.1 | 49th · 10th on team | 114.0 | +0.042 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:01.3 | 113th · 6th on team | 116.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-11 | PSU Blue Course | 8000m | 25:56.1 | 19th · 6th on team | 115.5 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-24 | Meet results → | Men's 5,000m Run College | 14:22.12 | 15th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-23 | Ivy League Heptagonal Championships | 3000m | 8:15.87 | 9th · 3rd on team | 116.2 | -0.051 | ★PR SR |
| 2013-02-23 | Ivy League Heptagonal Championships | 5000m | 14:22.13 | 5th · 3rd on team | 114.5 | -0.051 | SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:10.01 | 1st · 1st on team | 117.4 | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:15.48 | 22nd · 3rd on team | 112.9 | — | SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:17.85 | 2nd · 2nd on team | 117.8 | — | PR ★R SR RSR |
| 2013-01-04 | Meet results → | Men's Mile | 4:17.91 | 4th · 1st on team | 111.5 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 5000m | 14:48.49 | 25th · 3rd on team | 113.9 | -0.040 | |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 3:55.07 | 73rd · 8th on team | 112.0 | -0.040 | ★PR SR |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 30:24.22 | 16th · 6th on team | 112.1 | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:09.4 | 12th · 5th on team | 117.7 | -0.038 | ★PR R SR RSR |
| 2012-02-25 | Ivy League Heptagonal Championships | 5000m | 14:29.52 | 4th · 3rd on team | 116.6 | -0.035 | SR RSR |
| 2012-02-11 | Meet results → | Men's Mile | 4:11.03 | 6th · 4th on team | 114.1 | — | ★PR SR |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 3000m | 8:21.65 | 3rd · 2nd on team | 115.3 | -0.045 | PR SR |
| 2012-01-28 | NYRR Meet #1 | 1mile | 4:11.35 | 4th · 1st on team | 113.5 | -0.041 | ★PR SR |
| 2012-01-14 | Saturday Night at The Armory I | 3000m | 8:21.76 | 3rd · 3rd on team | 115.8 | -0.041 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | Heptagonal Championships | 10-km | 31:07.89 | 11th · 3rd on team | 112.3 | -0.029 | ★PR SR |
| 2011-04-29 | Penn Relays | 5000m | 14:29.53 | 8th · 1st on team | 115.3 | -0.045 | |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:27.81 | 30th · 3rd on team | 115.4 | -0.040 | PR SR RSR |
| 2011-04-09 | Rutgers Invitational | 1500m | 4:02.36 | 8th · 2nd on team | 109.4 | -0.028 | PR SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 14:51.72 | 21st · 2nd on team | 112.3 | -0.040 | PR SR RSR |
| 2011-02-19 | NYU Team Challenge | 1mile | 4:20.63 | 8th · 6th on team | 109.3 | -0.041 | PR SR |
| 2011-02-12 | Harvard-Yale-Princeton | 3000m | 8:32.89 | 8th · 5th on team | 112.0 | -0.051 | PR SR RSR |