Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 31:00.4 | 78th · 4th on team | 116.8 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-02 | VMI Buena Vista Golf Course | 8000m | 27:12.4 | 16th · 6th on team | 115.3 | -0.059 | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:49.5 | 132nd · 2nd on team | 115.7 | -0.131 | ★CR CSR |
| 2013-09-28 | Panorama Farms | 8000m | 24:12.6 | 21st · 2nd on team | 118.7 | -0.131 | ★CR SR CSR |
| 2013-09-21 | VMI Invitational | 8047m | 26:12.8 | 1st · 1st on team | 77.0 | — | ★PR ★CR SR CSR |
| 2013-08-30 | Virginia-Panorama Farms Duals | 4000m | 12:57 | 5th · 1st on team | 122.3 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 31:06.7 | 38th · 2nd on team | 131.6 | — | PR ★CR SR CSR |
| 2012-10-27 | Big South Conference Championship | 8000m | 24:40.3 | 3rd · 2nd on team | 135.1 | — | ★CR CSR |
| 2012-10-12 | Queens Royals Challenge | 8000m | 24:08.4 | 2nd · 2nd on team | 138.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 24:40.8 | 70th · 2nd on team | 135.1 | — | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 34:31.2 | 163rd · 7th on team | 108.8 | -0.102 | PR ★CR SR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 26:05.4 | 190th · 6th on team | 112.6 | -0.131 | PR CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:14 | 18th · 1st on team | 110.1 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:18.31 | 3rd · 1st on team | 116.2 | -0.044 | |
| 2014-05-01 | Liberty Twilight Qualifier | 1500m | 3:50.48 | 4th · 1st on team | 115.5 | -0.038 | SR |
| 2014-04-17 | Meet results → | Men's 5000 Meters | 14:28.67 | 2nd · 1st on team | — | — | SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters Finals | 3:55.72 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters Preliminaries | 3:59.17 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 14:05.37 | 12th · 1st on team | 116.9 | -0.045 | |
| 2014-03-28 | Raleigh Relays | 5000m | 14:02.84 | 10th · 1st on team | 117.9 | -0.039 | SR RSR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:09.57 | 13th · 1st on team | 115.9 | -0.053 | SR RSR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:29.28 | 4th · 2nd on team | — | — | SR |
| 2014-02-28 | Meet results → | Men's Mile | 4:10.56 | 5th · 1st on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:18.43 | 3rd · 1st on team | — | — | SR |
| 2014-02-14 | Husky Indoor Classic | 3000m | 8:16.06 | 24th · 1st on team | 115.1 | -0.046 | SR RSR |
| 2014-02-07 | Meet results → | Men's Mile | 4:10.57 | 5th · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:16.55 | 2nd · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:09.38 | 15th · 1st on team | — | — | ★PR SR |
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 14:03.86 | 3rd · 1st on team | 119.1 | -0.044 | RSR |
| 2013-05-01 | Liberty Twilight Qualifier | 1500m | 3:48.32 | 6th · 2nd on team | 116.2 | -0.038 | ★PR SR |
| 2013-04-18 | Meet results → | Men's 10,000 Meters | 31:28.26 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-04-18 | Meet results → | Men's 5000 Meters | 14:26.14 | 1st · 1st on team | — | — | PR SR |
| 2013-04-05 | Meet results → | Men's 3000 Meters | 8:23.83 | 1st · 1st on team | — | — | |
| 2013-03-29 | Stanford Invitational | 5000m | 13:57.09 | 20th · 1st on team | 118.6 | -0.045 | ★PR SR RSR |
| 2013-03-14 | Meet results → | Men's 1500 Meters | 3:59.18 | 5th · 1st on team | — | — | SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 3000m | 8:03.39 | 3rd · 1st on team | 116.8 | -0.053 | ★PR SR RSR |
| 2013-02-21 | Meet results → | Men's Mile | 4:15.46 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 8:20.14 | 1st · 1st on team | — | — | SR |
| 2013-02-08 | Meet results → | Men 3000 M College | 8:14.09 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Virginia Tech Invitational | 5000m | 14:29.2 | 4th · 1st on team | 114.9 | -0.042 | SR RSR |
| 2012-11-30 | Meet results → | Men's 5000 Meters | 14:35.64 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 5000m | 14:19.09 | 7th · 1st on team | 117.5 | -0.044 | PR R SR RSR |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:21.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Big South Conference Championships | 5000m | 14:35.53 | 2nd · 1st on team | 115.5 | -0.030 | R RSR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 3:57.11 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:29.2 | 29th · 1st on team | 115.0 | -0.039 | PR R SR RSR |
| 2012-03-15 | Meet results → | Men's 3000 Steeplechase | 9:16.36 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's 3000 Meters | 8:16.59 | 7th · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:21.49 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 14:35.76 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-10 | Meet results → | Men's Mile | 4:19.35 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-10 | Meet results → | Men's 1000 Meters | 2:33.04 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 3000m | 8:28.74 | 8th · 1st on team | 113.6 | -0.048 | PR R SR RSR |
| 2012-01-21 | Hokie Invitational | 5000m | 14:49.3 | 2nd · 1st on team | 112.5 | -0.042 | PR SR |
| 2011-12-03 | Liberty Kickoff | 5000m | 14:49.82 | 1st · 1st on team | 113.2 | -0.040 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-24 | Meet results → | Men's 3000 Meters | 8:37.24 | 7th · 2nd on team | — | — | PR SR |
| 2011-01-22 | Hokie Invitational | 5000m | 15:07.53 | 5th · 2nd on team | 110.8 | -0.042 | PR SR RSR |
| 2010-12-04 | Liberty Kickoff | 3000m | 9:02.86 | 1st · 1st on team | 106.9 | -0.040 | PR SR RSR |