Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 31:34.5 | 193rd · 6th on team | 117.2 | -0.102 | ★CR CSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:50.3 | 17th · 6th on team | 132.7 | — | ★PR ★CR SR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 24:45.5 | 7th · 2nd on team | 134.7 | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:22.6 | 88th · 5th on team | 117.3 | -0.142 | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 24:28.6 | 16th · 3rd on team | 136.2 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:29 | 16th · 3rd on team | 117.5 | -0.142 | ★CR CSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 26:24.3 | 6th · 1st on team | 132.4 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 32:09.8 | 225th · 6th on team | 116.2 | -0.087 | SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:04 | 40th · 5th on team | 115.7 | -0.142 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 32:03.1 | 190th · 6th on team | 117.8 | -0.087 | ★CR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 31:01 | 21st · 4th on team | 119.9 | -0.100 | PR ★CR R SR CSR RSR |
| 2010-10-30 | Jamesville Beach County Park | 8000m | 26:45.7 | 49th · 8th on team | 113.1 | -0.094 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:34 | 18th · 2nd on team | 114.9 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Virginia Challenge | 1500m | 3:55.75 | 47th · 5th on team | 112.0 | -0.044 | |
| 2013-05-03 | Meet results → | Men's 1500 Meters Preliminaries | 4:04.38 | 33rd · 5th on team | — | — | ★PR SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:28.42 | 14th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 4:00.47 | 48th · 10th on team | 109.8 | -0.040 | |
| 2013-04-06 | Colonial Relays | 1500m | 3:54.99 | 26th · 3rd on team | 112.2 | -0.041 | ★PR SR RSR |
| 2013-03-30 | Meet results → | Men 1500 m Invite | 3:58.85 | 6th · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 1000m | 2:32.36 | 17th · 3rd on team | 108.3 | -0.036 | ★PR SR RSR |
| 2013-02-08 | Meet results → | Men's Mile | 4:16.63 | 15th · 6th on team | — | — | |
| 2013-01-25 | Meet results → | Men 5000m Run Inv | 14:40.98 | 8th · 3rd on team | — | — | ★PR SR |
| 2013-01-05 | Meet results → | Men's Mile | 4:16.31 | 4th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Lannigan Last Chance | 5000m | 14:19.47 | 9th · 3rd on team | 116.7 | -0.044 | ★PR SR |
| 2012-05-12 | Virginia Challenge | 5000m | 14:19.47 | 9th · 3rd on team | 116.7 | -0.044 | |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:21.03 | 9th · 4th on team | — | — | SR |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:20.85 | 22nd · 1st on team | 116.9 | -0.044 | PR SR RSR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:55.99 | 29th · 4th on team | — | — | |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 3:52.95 | 10th · 3rd on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 14:48.23 | 1st · 1st on team | — | — | SR |
| 2012-03-02 | Meet results → | Men's 3000 Meters | 8:12.36 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:16.52 | 13th · 4th on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's Mile Preliminaries | 4:12.21 | 15th · 3rd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's Mile Finals | 4:11.35 | 8th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 3000m | 8:12.06 | 8th · 1st on team | 116.4 | -0.057 | ★PR SR RSR |
| 2012-01-28 | Penn State National | 1mile | 4:11.76 | 14th · 4th on team | 112.7 | — | ★PR SR |
| 2012-01-20 | Hoya Spiked Shoe Club Invitational | 1mile | 4:11.92 | 2nd · 2nd on team | 114.6 | -0.029 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | BIG EAST Championships | 10-km | 30:27.24 | 6th · 2nd on team | 114.7 | -0.034 | ★PR SR |
| 2011-04-29 | Penn Relays | 5000m | 14:56.17 | 32nd · 3rd on team | 111.6 | -0.049 | PR SR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-B U/O | 14:17.7 | 18th · 1st on team | — | — | ★PR SR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 14:37.23 | 18th · 3rd on team | — | — | PR SR |
| 2011-02-19 | Meet results → | Men's 10,000 Meters | 30:27.24 | 6th · 2nd on team | — | — | ★PR SR |
| 2011-02-18 | Meet results → | Men's 5000 Meters | 14:47.18 | 16th · 1st on team | — | — | PR SR |
| 2011-01-29 | Penn State National | 3000m | 8:16.52 | 4th · 2nd on team | 116.3 | -0.048 | PR SR RSR |
| 2011-01-14 | Meet results → | Men's 3000 Meters | 8:24.28 | 2nd · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-27 | USA Track & Field Junior Championships | 10-km | 32:13.22 | 4th · 1st on team | 105.0 | -0.045 | PR R SR RSR |