Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 30:57.1 | 56th · 1st on team | 120.3 | -0.087 | ★CR CSR |
| 2013-11-15 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 29:49.6 | 13th · 1st on team | 137.2 | — | ★PR ★CR SR CSR RSR |
| 2013-11-01 | Eisenhower Golf Course | 8000m | 24:08.4 | 1st · 1st on team | 124.8 | -0.089 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:53 | 32nd · 1st on team | 121.8 | -0.126 | ★PR ★CR SR CSR |
| 2013-09-06 | Air Force vs UNC | 5000m | 14:56.9 | 2nd · 2nd on team | 135.1 | -0.071 | ★PR ★CR SR CSR RSR |
| 2013-09-06 | CSU vs Air Force | 5000m | 14:56.9 | 2nd · 2nd on team | 135.1 | — | ★CR CSR |
| 2013-09-06 | Air Force vs Wyoming | 5000m | 14:56.9 | 2nd · 2nd on team | 135.1 | — | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 31:49.3 | 55th · 4th on team | 128.6 | — | PR CR SR CSR |
| 2012-10-26 | Silver Bowl Sports Complex & Park | 8000m | 24:43.4 | 7th · 1st on team | 123.3 | -0.082 | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:11.3 | 64th · 1st on team | 118.2 | -0.142 | PR ★CR SR CSR |
| 2012-09-29 | 2012 Rim Rock Farm Collegiate Classic | 8000m | 24:12.8 | 10th · 1st on team | 137.7 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Greeno/Nebraska Invitational Cross Country Meet | 8000m | 24:51.9 | 3rd · 1st on team | 134.1 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Collindale Golf Course | 8000m | 25:44.8 | 14th · 4th on team | 119.9 | -0.095 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Rose Park Golf Course | 10000m | 32:13.6 | 75th · 6th on team | 117.2 | -0.082 | PR ★CR R SR CSR RSR |
| 2010-10-29 | Jacoby Golf Course | 8000m | 26:29.3 | 30th · 5th on team | 114.2 | -0.097 | ★CR R CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:48.1 | 168th · 5th on team | 113.8 | -0.131 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Pioneers Park | 8000m | 26:07.6 | 24th · 4th on team | 113.8 | -0.098 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NCAA Prelims - West Regionals (Day 3) | 5000m | 14:44.16 | 35th · 1st on team | 112.5 | -0.038 | |
| 2014-05-29 | Meet results → | Men's 5000 Meters | 14:44.16 | 35th · 1st on team | — | — | |
| 2014-05-29 | NCAA Prelims - West Regionals (Day 1) | 10-km | 31:09.35 | 36th · 1st on team | 108.3 | -0.038 | |
| 2014-05-16 | Mountain West Outdoor T&F Champs (Day 3) | 10-km | 31:47.48 | 5th · 1st on team | 111.8 | +0.016 | |
| 2014-04-23 | Meet results → | Men's 5000 Meters | 14:55.78 | 13th · 2nd on team | — | — | |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 29:37.25 | 13th · 1st on team | 115.0 | -0.044 | ★PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 14:07.49 | 9th · 1st on team | 116.6 | -0.045 | ★PR SR RSR |
| 2014-03-21 | Meet results → | Men's 3000 Meters | 8:27.69 | 2nd · 1st on team | — | — | SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 3:57.14 | 27th · 5th on team | — | — | ★PR SR |
| 2014-03-01 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:57.98 | 17th · 2nd on team | 112.1 | +0.001 | SR RSR |
| 2014-02-28 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 15:35.93 | 9th · 2nd on team | 111.8 | +0.001 | SR RSR |
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:57.98 | 17th · 2nd on team | — | — | |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 14:14.46 | 21st · 2nd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:39.03 | 7th · 2nd on team | — | — | SR |
| 2014-01-23 | Meet results → | Men's Mile | 4:26.45 | 8th · 2nd on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 5000 Meters | 14:36.25 | 1st · 1st on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's 800 Meters | 2:04.64 | 15th · 6th on team | — | — | ★PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:26.56 | 3rd · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 3000 Meters | 8:44.45 | 1st · 1st on team | — | — | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 30:46.43 | 51st · 1st on team | 111.3 | -0.044 | |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:10 | 7th · 5th on team | — | — | PR SR |
| 2013-03-29 | Stanford Invitational | 10-km | 30:18.94 | 65th · 2nd on team | 111.5 | -0.045 | SR |
| 2013-02-23 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:22.09 | 6th · 3rd on team | 115.5 | -0.027 | ★PR SR |
| 2013-02-22 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 14:34.53 | 3rd · 2nd on team | 115.6 | -0.027 | PR SR RSR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 8:22.09 | 6th · 3rd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 5000m Run | 14:23.4 | 25th · 2nd on team | — | — | ★PR SR |
| 2013-02-02 | University of New Mexico Collegiate Classic | 1mile | 4:18.48 | 11th · 4th on team | 112.9 | -0.024 | ★PR SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:40.59 | 5th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:22.04 | 13th · 6th on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Mountain West Conference Outdoor T&F Champs (Day 4) | 5000m | 15:19.7 | 9th · 2nd on team | 113.2 | +0.010 | |
| 2012-05-11 | Mountain West Conference Outdoor Track and Field Championships | 10-km | 31:41.85 | 6th · 1st on team | 109.8 | +0.010 | |
| 2012-05-09 | Meet results → | Men's 5000 Meters | 15:19.7 | 9th · 2nd on team | — | — | SR |
| 2012-04-27 | Meet results → | Men's 5000 Meters | 15:30.41 | 1st · 1st on team | — | — | SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 30:01.38 | 9th · 1st on team | 113.5 | -0.044 | PR SR |
| 2012-04-07 | Air Force Relays | 5000m | 15:29.45 | 1st · 1st on team | 113.6 | +0.010 | |
| 2012-02-25 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:47.57 | 12th · 4th on team | 112.2 | -0.024 | PR SR |
| 2012-02-24 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 14:56.89 | 7th · 3rd on team | 113.6 | -0.024 | RSR |
| 2012-02-23 | Meet results → | Men's 3000 Meters | 8:47.57 | 12th · 4th on team | — | — | PR SR |
| 2012-02-11 | Husky Classic | 5000m | 14:42.58 | 59th · 2nd on team | 112.4 | -0.046 | PR SR |
| 2012-01-28 | Air Force Team Challenge | 1mile | 4:31.47 | 16th · 3rd on team | 110.3 | +0.001 | PR SR |
| 2012-01-21 | adidas Classic | 5000m | 14:47.18 | 2nd · 2nd on team | 112.5 | -0.044 | PR SR RSR |
| 2012-01-13 | Air Force All-Comers Meet | 1mile | 4:34.78 | 7th · 4th on team | 109.0 | +0.001 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mountain West Outdoor T&F Champs Day 4 | 5000m | 15:29.27 | 12th · 3rd on team | 110.6 | -0.010 | RSR |
| 2011-05-13 | Mountain West Outdoor T&F Champs Day 3 | 10-km | 33:28.07 | 9th · 3rd on team | 105.0 | -0.010 | |
| 2011-05-11 | Meet results → | Men's 5000 Meters | 15:29.27 | 12th · 3rd on team | — | — | |
| 2011-05-01 | Front Range Classic | 1500m | 4:11.7 | 10th · 4th on team | 107.7 | -0.010 | ★PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:07.69 | 3rd · 2nd on team | — | — | PR SR |
| 2011-04-14 | Meet results → | Men's 1500 Meters | 4:11.27 | 12th · 4th on team | — | — | PR SR |
| 2011-03-25 | SF State Distance Carnival | 10-km | 31:07.73 | 3rd · 1st on team | 107.9 | -0.041 | PR SR |
| 2011-02-12 | Air Force Invitational | 1mile | 4:38.16 | 11th · 3rd on team | 107.5 | +0.001 | PR SR |
| 2011-01-22 | adidas Classic | 5000m | 15:08.15 | 1st · 1st on team | 110.4 | -0.044 | PR SR RSR |
| 2011-01-14 | Meet results → | Men's Mile | 4:38.59 | 11th · 7th on team | — | — | PR SR |