Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 20:28.1 | 21st · 1st on team | 122.1 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-03 | Bells Mill Park | 5000m | 22:13 | 1st · 1st on team | 112.7 | +0.013 | |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 20:40.8 | 13th · 1st on team | 117.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2012-09-26 | Bells Mill Park | 5000m | 21:30 | 1st · 1st on team | 116.7 | +0.013 | CR SR CSR |
| 2012-09-22 | Bells Mill Park | 5000m | 21:31.6 | 3rd · 1st on team | 117.1 | +0.013 | CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Bells Mill Park | 5000m | 21:45.9 | 44th · 1st on team | 115.0 | +0.013 | CR R CSR RSR |
| 2011-10-28 | Norfolk Academy | 5000m | 20:58.7 | 20th · 1st on team | 114.2 | -0.033 | PR ★CR R SR CSR RSR |
| 2011-10-26 | Churchland HS | 5000m | 21:59 | 4th · 1st on team | 112.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 22:25.8 | 63rd · 1st on team | 110.4 | +0.000 | PR CR R SR CSR RSR |
| 2011-09-24 | Bells Mill Park | 5000m | 24:21.2 | 10th · 1st on team | 102.8 | +0.013 | |
| 2011-09-22 | Bells Mill Park | 5000m | 24:24 | 4th · 1st on team | 102.6 | +0.013 | |
| 2011-09-14 | Bells Mill Park | 5000m | 23:55 | 4th · 1st on team | 106.6 | +0.013 | CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 23:04.4 | 94th · 2nd on team | 109.0 | +0.038 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 24:38.5 | 92nd · 5th on team | 101.6 | +0.013 | CR CSR |
| 2010-10-27 | Churchland HS | 5000m | 24:30 | 17th · 4th on team | 102.6 | -0.000 | CR R CSR RSR |
| 2010-10-08 | Norfolk Academy | 5000m | 23:46 | 32nd · 3rd on team | 101.8 | -0.033 | PR CR R SR CSR RSR |
| 2010-09-25 | Bells Mill Park | 5000m | 26:24.9 | 45th · 5th on team | 96.3 | +0.013 | PR CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 25:12.6 | 115th · 3rd on team | 98.0 | +0.038 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Eastern Region Championships | 3200m | 12:12.04 | 10th · 1st on team | 120.4 | -0.034 | ★PR SR |
| 2013-05-10 | Eastern District Outdoor T&F Championships | 3200m | 12:50.3 | 1st · 1st on team | 115.3 | -0.028 | |
| 2013-05-10 | Eastern District Outdoor T&F Championships | 1600m | 5:42.83 | 1st · 1st on team | 120.8 | -0.028 | ★PR SR RSR |
| 2013-02-16 | VHSL Eastern Regional Championship | 3200m | 12:40.78 | 13th · 1st on team | 117.0 | -0.024 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 3200m | 12:45.91 | 17th · 1st on team | 116.2 | -0.024 | |
| 2013-01-12 | Suffolk Stars Invitational | 1600m | 5:57.07 | 22nd · 1st on team | 116.3 | -0.024 | |
| 2013-01-12 | Suffolk Stars Invitational | 3200m | 12:40.02 | 10th · 1st on team | 117.1 | -0.024 | |
| 2012-12-22 | Boo Williams Winter Break Invitational | 1600m | 5:53 | 10th · 1st on team | 117.3 | -0.024 | PR SR RSR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 3200m | 12:36.49 | 2nd · 1st on team | 117.7 | -0.024 | PR SR RSR |
| 2012-12-12 | Eastern District Regular Season Opener | 3200m | 13:17.08 | 1st · 1st on team | 111.7 | -0.024 | SR RSR |
| 2012-12-12 | Eastern District Regular Season Opener | 1600m | 6:09.55 | 3rd · 1st on team | 112.1 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 3200m | 13:31.2 | 18th · 1st on team | 108.6 | -0.034 | |
| 2012-05-11 | VHSL Eastern District Outdoor T&F Championships | 1600m | 5:56.45 | 3rd · 1st on team | 115.6 | -0.028 | PR SR |
| 2012-05-11 | VHSL Eastern District Outdoor T&F Championships | 3200m | 12:56.1 | 2nd · 1st on team | 114.1 | -0.028 | |
| 2012-05-05 | Virginia Beach Invitational | 3200m | 12:45.81 | 7th · 1st on team | 116.4 | -0.023 | PR R SR RSR |
| 2012-05-05 | Virginia Beach Invitational | 1600m | 6:06.39 | 11th · 1st on team | 113.1 | -0.023 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 3200m | 14:27.7 | 4th · 2nd on team | 102.3 | -0.034 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 1600m | 6:20.49 | 9th · 2nd on team | 108.3 | -0.034 | |
| 2012-04-21 | Norfolk State HS Relays | 1600m | 6:14 | 9th · 1st on team | 110.1 | -0.030 | |
| 2012-03-23 | Norfolk Academy Meet #2 | 1600m | 6:08.5 | 2nd · 1st on team | 112.4 | -0.025 | |
| 2012-03-16 | Norfolk Academy Meet #1 | 1600m | 6:05.27 | 4th · 1st on team | 113.1 | -0.025 | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1600m | 6:04.58 | 16th · 1st on team | 113.6 | -0.024 | PR SR RSR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 3200m | 13:55.53 | 20th · 1st on team | 106.6 | -0.024 | PR SR |
| 2012-01-07 | Southeastern District Invitational | 1600m | 6:17.83 | 35th · 1st on team | 109.6 | -0.024 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 3200m | 14:47.45 | 21st · 1st on team | 99.4 | -0.033 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 3200m | 14:27.7 | 4th · 2nd on team | 101.5 | -0.028 | PR SR |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 1600m | 6:20.49 | 9th · 2nd on team | 108.1 | -0.028 | PR R SR RSR |
| 2011-05-07 | VMI HS Classic | 800m | 3:03.85 | 49th · 2nd on team | 99.4 | -0.030 | ★PR SR |
| 2011-05-07 | VMI HS Classic | 1600m | 6:28.47 | 47th · 2nd on team | 106.0 | -0.030 | PR R SR RSR |
| 2011-04-27 | Norfolk Academy Meet #6 | 1600m | 6:32.59 | 5th · 2nd on team | 105.8 | -0.025 | PR R SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 6:48.18 | 26th · 1st on team | 101.5 | -0.024 | PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 3200m | 15:05.7 | 24th · 1st on team | 98.3 | -0.024 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 3200m | 14:35.64 | 15th · 2nd on team | 101.6 | -0.024 | PR SR RSR |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 1600m | 6:50.43 | 18th · 1st on team | 100.6 | -0.024 | PR SR |