Racecast

Patrick Rocchio

Toll Gate (RI) · 12 · RI DAXC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.4 2014 TF season
Best race 116.7 XC
Races 41
Seasons 5 2010 — 2014

RankedNation #38371·RI #155·RI DA #94·Team #8 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 114.8

Toll Gate (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-03 Ponaganset High School 5000m 18:24.6 89th · 4th on team 112.8 -1.1%
2013-10-26 Ponaganset High School 5000m 17:54 10th · 2nd on team 116.7 -1.1% ★PR ★CR ★R SR CSR RSR

2012 XC 112.6

Toll Gate (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-04 Ponaganset High School 5000m 18:27.9 88th · 1st on team 112.8 -1.1%
2012-10-26 Ponaganset High School 5000m 18:10.5 9th · 1st on team 115.3 -1.1% SR CSR RSR
2012-09-29 Goddard Memorial State Park 5000m 18:33 101st · 1st on team 109.7 -2.3% ★CR SR CSR RSR

2011 XC 113.3

Toll Gate (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-06 Ponaganset High School 5000m 18:08 71st · 5th on team 115.3 -1.1% R RSR
2011-10-29 Ponaganset High School 5000m 18:03.3 14th · 2nd on team 115.3 -1.1% PR CR R SR CSR RSR
2011-09-24 Goddard Memorial State Park 5000m 18:57 81st · 3rd on team 109.4 -2.3% PR CR SR CSR RSR

2010 XC 105.4

Toll Gate (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ponaganset High School 5000m 19:28.5 46th · 7th on team 107.9 -1.1% PR CR SR CSR
2010-10-25 Burrillville Middle School 4100m 15:19.3 19th · 2nd on team 112.1 +1.5% ★PR ★CR R SR CSR RSR
2010-09-07 Burrillville Middle School 4100m 18:01.7 65th · 3rd on team 96.2 +1.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 109.3

Toll Gate (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-11 Rhode Island JV State Championships 600m 1:35.17 10th · 1st on team — -0.8% ★PR SR
2014-02-01 Rhode Island Class B Championships 1000m 3:09.5 13th · 3rd on team 103.9 -0.8%
2014-01-11 45th Dartmouth Relays 1000m 3:04.57 84th · 2nd on team 106.1 -1.4%
2014-01-06 Suburban Division Dual Meet 3 3000m 10:24.3 1st · 1st on team 110.1 -0.8%
2014-01-06 Suburban Division Dual Meet 3 600m 1:38.8 3rd · 2nd on team — -0.8% PR SR
2013-12-21 RITCA Invitational 1000m 2:52.68 8th · 1st on team 113.7 -0.8% ★PR SR RSR
2013-12-18 Suburban Division Dual Meet 2 1500m 4:44.1 7th · 2nd on team 111.4 -0.8% SR RSR
2013-12-18 Suburban Division Dual Meet 2 300m 46.64 7th · 2nd on team — -0.8%
2013-12-11 Suburban Division Dual Meet 1 300m 42.94 17th · 3rd on team — -0.8% ★PR SR
2013-12-11 Suburban Division Dual Meet 1 3000m 10:18.3 11th · 2nd on team 110.6 -0.8% ★PR SR RSR

2013 TF 112.4

Toll Gate (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 Rhode Island Class B Championships 800m 2:17.5 14th · 3rd on team 108.9 -0.3% ★PR SR
2013-02-03 Rhode Island Class Championships 1000m 3:00.7 7th · 1st on team 108.7 -0.8%
2013-01-12 Dartmouth Relays 1mile 4:52.7 25th · 1st on team 116.4 -1.4% ★PR R SR RSR
2013-01-12 Dartmouth Relays 1000m 2:55.4 45th · 2nd on team 111.2 -1.4%
2012-12-19 Suburban Division Meets hj 5-00.00 — — -0.8%
2012-12-19 Suburban Division Meets 1500m 4:31 2nd · 1st on team 116.4 -0.8% ★PR R SR RSR
2012-12-10 Suburban Division Meets hj 5-00.00 — — -0.8%
2012-12-10 Suburban Division Meets 1000m 2:54.9 1st · 1st on team 112.0 -0.8% PR SR RSR
2012-12-10 Suburban Division Meets 1500m 4:38 2nd · 1st on team 113.4 -0.8% SR RSR

2012 TF 109.2

Toll Gate (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Classical Classic 1500m 5:05.7 10th · 2nd on team 102.0 -1.0%
2012-05-08 Central Division Championships 1500m 4:35 10th · 1st on team 115.2 +0.3% PR SR RSR
2012-02-04 RITCA Division Championships 1500m 4:40.5 12th · 2nd on team 112.4 -0.8% PR SR RSR
2012-02-04 RITCA Division Championships 1000m 3:07.9 16th · 4th on team 104.2 -0.8% PR SR
2012-01-07 Dartmouth Relays 1mile 5:02.63 33rd · 1st on team 112.1 -1.4% PR SR RSR
2012-01-07 Dartmouth Relays 800m 2:18.18 43rd · 3rd on team 108.4 -1.4% PR SR
2011-12-17 RITCA Invitational 1500m 4:45.8 26th · 3rd on team 110.2 -0.8% PR SR RSR

2011 TF 101.9

Toll Gate (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 Rhode Island Division Championships 3000m 10:54.2 13th · 2nd on team 105.1 +0.1% PR SR RSR
2011-02-11 Rhode Island Class Championship 1500m 5:27.3 19th · 3rd on team 96.2 -0.8%
2011-02-11 Rhode Island Class Championship 3000m 10:58.8 10th · 1st on team 103.5 -0.8% PR SR RSR
2010-12-15 Dual Meet 1 - Consolidated Results 1500m 5:04.6 59th · 3rd on team 102.9 -0.8% PR SR RSR