Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:25.5 | 21st · 1st on team | 115.0 | -0.102 | ★PR ★CR SR CSR |
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 8000m | 25:04.8 | 20th · 3rd on team | 111.6 | -0.152 | ★PR ★CR SR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 8000m | 25:35.9 | 39th · 2nd on team | 115.3 | -0.112 | ★CR SR CSR |
| 2025-09-12 | Willow Metropark OFFICIAL | 8000m | 25:47.6 | 6th · 3rd on team | 112.3 | -0.137 | ★CR SR CSR |
| 2025-09-05 | , AR | 6437m | 20:29.6 | 4th · 2nd on team | 116.8 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lewis University | 10000m | 33:20.6 | 110th · 5th on team | 110.0 | -0.097 | PR ★CR SR CSR |
| 2024-10-26 | Katke Golf Course | 8000m | 25:57 | 44th · 5th on team | — | -0.137 | CR SR CSR |
| 2024-10-26 | Katke Golf Course | 8000m | 25:56.9 | 44th · 5th on team | 110.6 | -0.137 | ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 26:26.5 | 248th · 8th on team | 107.3 | -0.141 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 26:21.83 | 248th · 8th on team | 108.7 | -0.141 | SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 26:43.6 | 220th · 8th on team | 106.1 | -0.142 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 10000m | 33:54.6 | 130th · 6th on team | 107.7 | -0.105 | PR ★CR SR CSR |
| 2023-10-21 | Michigan Tech Trails Parking | 8000m | 27:14.5 | 71st · 10th on team | 107.0 | -0.122 | ★CR CSR |
| 2023-10-07 | Lewis University | 8000m | 25:32.4 | 118th · 5th on team | 111.7 | -0.141 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 27:45.9 | 119th · 8th on team | 107.2 | -0.101 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Shepherd High School | 5000m | 15:26.2 | 9th · 1st on team | 141.0 | +0.028 | ★PR ★CR SR CSR |
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 16:05.3 | 22nd · 1st on team | 137.9 | +0.022 | CSR |
| 2022-10-28 | Kensington Metropark OFFICIAL | 5000m | 16:41.6 | 5th · 1st on team | 137.5 | +0.089 | |
| 2022-10-20 | Island Lake Recreation Area OFFICIAL | 5000m | 15:54.7 | 2nd · 1st on team | 141.4 | +0.069 | ★CR ★R CSR RSR |
| 2022-10-12 | Lakeland HS | 5000m | 17:40 | 1st · 1st on team | 128.0 | +0.063 | CSR |
| 2022-10-08 | Kensington Metropark OFFICIAL | 5000m | 16:28.2 | 6th · 1st on team | 139.4 | +0.089 | ★CR CSR |
| 2022-10-04 | Hess Hathaway Park - OFFICIAL | 5000m | 16:46 | 2nd · 2nd on team | 135.9 | +0.072 | CSR |
| 2022-10-01 | Shepherd High School | 5000m | 15:38.5 | 6th · 1st on team | 139.6 | +0.028 | PR CR R SR CSR RSR |
| 2022-09-24 | Ella Sharp Park OFFICIAL | 5000m | 15:41 | 3rd · 1st on team | 138.9 | +0.038 | PR ★CR SR CSR |
| 2022-09-10 | Willow Metropark OFFICIAL | 5000m | 16:06.5 | 3rd · 1st on team | 139.2 | +0.048 | ★CR R SR CSR RSR |
| 2022-08-19 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 16:24.6 | 3rd · 1st on team | 139.0 | +0.070 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Shepherd High School | 5000m | 16:04.7 | 26th · 1st on team | 138.4 | +0.028 | CR CSR |
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 15:55 | 25th · 1st on team | 137.9 | +0.022 | PR ★CR SR CSR |
| 2021-10-30 | Hess Hathaway Park - OFFICIAL | 5000m | 16:42.2 | 5th · 1st on team | 137.8 | +0.072 | ★CR CSR |
| 2021-10-21 | Kensington Metropark OFFICIAL | 5000m | 16:56.2 | 5th · 2nd on team | 139.1 | +0.089 | CR R CSR RSR |
| 2021-10-12 | Lakeland HS | 5000m | 16:40 | 4th · 2nd on team | 138.9 | +0.063 | ★CR R CSR RSR |
| 2021-10-09 | Portage West MS | 5000m | 16:18.8 | 24th · 2nd on team | 138.0 | +0.038 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Island Lake Recreation Area OFFICIAL | 5000m | 17:21 | 6th · 3rd on team | 133.3 | +0.069 | CR CSR |
| 2021-09-11 | Willow Metropark OFFICIAL | 5000m | 16:43 | 14th · 1st on team | 135.8 | +0.048 | PR CR R SR CSR RSR |
| 2021-08-31 | Cass Benton Park OFFICIAL | 5000m | 17:28.7 | 15th · 2nd on team | 135.1 | +0.091 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Freeland's Home Cross-Country Course | 5000m | 17:20.3 | 59th · 3rd on team | 129.3 | +0.042 | ★CR CSR |
| 2020-11-03 | Lakeland HS | 5000m | 17:10.6 | 3rd · 3rd on team | 133.1 | +0.063 | PR CR SR CSR |
| 2020-10-23 | Kensington Metropark OFFICIAL | 5000m | 17:32 | 13th · 4th on team | 135.2 | +0.089 | CR R CSR RSR |
| 2020-10-17 | Hess Hathaway Park - OFFICIAL | 5000m | 17:11.9 | 13th · 3rd on team | 133.5 | +0.072 | PR CR SR CSR |
| 2020-10-10 | Howell High School | 5000m | 17:14 | 17th · 4th on team | 134.2 | +0.065 | PR ★CR R SR CSR RSR |
| 2020-10-06 | Island Lake Recreation Area OFFICIAL | 5000m | 17:48 | 4th · 4th on team | 130.2 | +0.069 | CR R CSR RSR |
| 2020-10-03 | Lakeland HS | 5000m | 17:41 | 11th · 5th on team | 128.6 | +0.063 | PR CR SR CSR |
| 2020-09-26 | Lakeland HS | 5000m | 17:50 | 6th · 5th on team | 129.7 | +0.063 | CR R SR CSR RSR |
| 2020-09-15 | Lakeland HS | 5000m | 18:00 | 10th · 5th on team | 127.7 | +0.063 | CR R SR CSR RSR |
| 2020-09-03 | Lakeland HS | 5000m | 18:29 | 11th · 6th on team | 125.0 | +0.063 | CR SR CSR RSR |
| 2020-08-28 | Lakeland HS | 5000m | 18:56 | 8th · 7th on team | 119.4 | +0.063 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | Huron Meadows Metropark OFFICIAL | 5000m | 17:47.2 | 2nd · 1st on team | 124.9 | +0.052 | PR ★CR SR CSR |
| 2019-10-17 | Kensington Metropark OFFICIAL | 5000m | 18:31.3 | 9th · 3rd on team | 125.2 | +0.089 | PR CR R SR CSR RSR |
| 2019-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 19:01.6 | 38th · 3rd on team | 120.0 | +0.067 | PR ★CR SR CSR RSR |
| 2019-08-27 | Cass Benton Park OFFICIAL | 5000m | 19:48 | 30th · 4th on team | 117.3 | +0.091 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Hess Hathaway Park - OFFICIAL | 3218m | 12:22.3 | 23rd · 2nd on team | — | +0.014 | ★PR ★CR SR CSR |
| 2018-10-05 | Kensington Metropark OFFICIAL | 3218m | 13:13.2 | 81st · 2nd on team | — | +0.036 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Bryan Clay Invitational | 5000m | 15:40.03 | 307th · 2nd on team | 103.6 | -0.051 | SR |
| 2026-04-10 | Meet results → | Men's 1500 Meters | 4:04.51 | 33rd · 2nd on team | — | — | ★PR SR |
| 2026-02-20 | SVSU Tune-Up | 1mile | 4:22.27 | 5th · 2nd on team | 109.8 | -0.038 | ★PR SR RSR |
| 2026-01-16 | SVSU Classic | 3000m | 8:42.09 | 2nd · 1st on team | 109.0 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | GVSU Extra Weekend Meet | 1500m | 4:04.28 | 5th · 1st on team | 107.8 | -0.039 | |
| 2025-04-18 | Oakland Elaine Leigh Invitational | 5000m | 14:49.88 | 7th · 4th on team | 112.1 | -0.034 | ★PR SR RSR |
| 2025-04-12 | CMU Chippewa Challenge | 5000m | 15:13.48 | 5th · 3rd on team | 109.0 | -0.031 | |
| 2025-04-05 | Golden Grizzly Invite | 1500m | 4:00.3 | 8th · 1st on team | 109.7 | -0.034 | ★PR SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 32:26.01 | 110th · 2nd on team | 104.8 | -0.032 | ★PR SR |
| 2025-03-21 | Polar Bear Invitational (Indiana Wesleyan) | 5000m | 15:13.14 | 7th · 2nd on team | 109.5 | -0.031 | RSR |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 14:59.11 | 10th · 2nd on team | 109.0 | -0.042 | PR SR RSR |
| 2025-02-01 | Jet's Pizza Invitational | 5000m | 15:04.16 | 2nd · 1st on team | 108.5 | -0.041 | PR SR |
| 2025-01-24 | Doug Hansen Open | 3000m | 8:41.95 | 2nd · 2nd on team | 108.5 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Meet results → | Men's 5000 Meters | 15:21.05 | 16th · 6th on team | — | — | ★PR SR |
| 2024-04-06 | Golden Grizzlies | 5000m | 15:30.12 | 12th · 2nd on team | 106.3 | -0.034 | |
| 2024-03-30 | Yellow Jacket Collegiate Outdoor Open | 10-km | 32:56.08 | 5th · 2nd on team | 105.8 | -0.020 | PR SR |
| 2024-02-09 | Meet results → | Men 5000m Run Heat #6 | 15:08.23 | 15th · 2nd on team | — | — | ★PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 5000m | 15:18.49 | 6th · 2nd on team | 106.8 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:24.87 | 34th · 17th on team | 125.5 | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:06.66 | 35th · 18th on team | 124.4 | -0.049 | PR SR |
| 2023-06-03 | 2023 MHSAA LP D1 State T&F Championships | 3200m | 9:36.75 | 12th · 1st on team | 126.6 | -0.034 | |
| 2023-05-26 | 64th Oakland County Championship | 1600m | 4:21.94 | 6th · 1st on team | 129.7 | -0.026 | |
| 2023-05-19 | MHSAA LP Region 09-1 @ Milford | 1600m | 4:25.3 | 3rd · 1st on team | 126.0 | -0.039 | |
| 2023-05-19 | MHSAA LP Region 09-1 @ Milford | 3200m | 9:35.78 | 3rd · 1st on team | 125.1 | -0.039 | ★PR SR |
| 2023-05-12 | LVC Conference Championship | 3200m | 9:39.63 | 3rd · 1st on team | 126.3 | -0.028 | |
| 2023-05-12 | LVC Conference Championship | 1600m | 4:20.02 | 1st · 1st on team | 130.0 | -0.028 | ★PR SR RSR |
| 2023-05-06 | Farmington Invitational | 3200m | 9:50.5 | 27th · 1st on team | 122.0 | -0.043 | |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1mile | 4:25.67 | 17th · 1st on team | 127.4 | -0.037 | PR SR RSR |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1600m | 4:24.26 | 19th · 1st on team | 127.2 | -0.037 | PR SR |
| 2023-04-25 | LVC: SLE, Lakeland @ WLC | 1600m | 4:35.14 | 1st · 1st on team | 124.4 | -0.011 | |
| 2023-04-25 | LVC: SLE, Lakeland @ WLC | 800m | 2:13.34 | 4th · 2nd on team | 115.3 | -0.011 | SR |
| 2023-04-22 | Highland Games Invitational | 1600m | 4:29.69 | 2nd · 1st on team | 125.8 | -0.026 | PR SR RSR |
| 2023-04-20 | LVC Double Dual LHS, Kettering @ MHS | 3200m | 9:56.23 | 1st · 1st on team | 121.5 | -0.039 | |
| 2023-04-20 | LVC Double Dual LHS, Kettering @ MHS | 1600m | 4:36.15 | 1st · 1st on team | 121.2 | -0.039 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 9:09.23 | 32nd · 12th on team | 123.9 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:46.28 | 34th · 11th on team | 124.8 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:49.72 | 34th · 11th on team | 124.9 | -0.048 | ★PR SR |
| 2023-02-26 | MITS Indoor State Championships | 3200m | 9:48.18 | 26th · 11th on team | 123.5 | -0.035 | |
| 2023-02-11 | SVSU 12th Annual MITS Indoor Distance Festival | 3200m | 9:36.08 | 12th · 8th on team | 125.2 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | MHSAA LP Region 09-1 @ Lapeer | 3200m | 10:04.95 | 5th · 2nd on team | 122.0 | -0.027 | |
| 2022-05-14 | Lakes Valley Conference Championship | 3200m | 9:53.15 | 2nd · 1st on team | 123.9 | -0.033 | |
| 2022-05-02 | LVC Double Dual ( Lakeland & SL @ SL East) | 800m | 2:09.8 | 6th · 4th on team | 118.3 | -0.025 | |
| 2022-05-02 | LVC Double Dual ( Lakeland & SL @ SL East) | 1600m | 4:44.17 | 3rd · 3rd on team | 120.4 | -0.025 | |
| 2022-05-02 | LVC Double Dual ( Lakeland & SL @ SL East) | 3200m | 10:30.35 | 3rd · 3rd on team | 117.2 | -0.025 | |
| 2022-04-30 | 59th Elmer Ball Oxford Invitational | 3200m | 9:51.2 | 3rd · 1st on team | 124.8 | -0.026 | PR SR RSR |
| 2022-04-26 | LVC Double Dual (WL Northern & Lakeland @ Milford) | 1600m | 4:35.19 | 4th · 1st on team | 122.9 | -0.039 | PR SR RSR |
| 2022-04-26 | LVC Double Dual (WL Northern & Lakeland @ Milford) | 3200m | 10:47.8 | 6th · 2nd on team | 112.9 | -0.039 | |
| 2022-04-20 | LVC Double Dual (Lakeland, WLC, Mott) | 3200m | 10:00.96 | 2nd · 1st on team | 122.7 | -0.022 | SR RSR |
| 2022-01-08 | LAB-MITS Meet #4 | 800m | 2:07.04 | 10th · 6th on team | 119.5 | -0.035 | ★PR SR RSR |
| 2022-01-08 | LAB-MITS Meet #4 | 1600m | 4:39.64 | 10th · 9th on team | 120.9 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | MHSAA LP Region 09-1 @ Lake Orion | 3200m | 9:59.55 | 13th · 2nd on team | 123.8 | -0.035 | PR SR RSR |
| 2021-05-15 | Lakes Valley Conference | 3200m | 10:07 | 7th · 2nd on team | 121.7 | -0.033 | PR SR RSR |
| 2021-05-04 | LVC Double Dual Meet Lakeland/Kettering | 1600m | 4:52.31 | 5th · 3rd on team | 119.1 | -0.013 | PR SR |
| 2021-05-04 | LVC Double Dual Meet Lakeland/Kettering | 3200m | 10:41.69 | 4th · 3rd on team | 117.4 | -0.013 | |
| 2021-04-30 | The Barnyard Invitational - Distance Only - Early Session | 3200m | 10:17.27 | 14th · 2nd on team | 120.2 | -0.037 | PR SR RSR |
| 2021-04-28 | SL East & Lakeland @ South Lyon | 1600m | 4:57.24 | 4th · 3rd on team | 115.3 | -0.028 | PR SR |
| 2021-04-28 | SL East & Lakeland @ South Lyon | 3200m | 11:02.31 | 3rd · 3rd on team | 112.3 | -0.028 | |
| 2021-04-12 | WLC vs Lakeland/Mott | 3200m | 10:20.63 | 1st · 1st on team | 119.6 | -0.025 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | 34th Oakland County Middle School Championship | 3200m | 11:38.68 | 17th · 1st on team | 121.6 | -0.043 | PR R SR RSR |
| 2019-05-23 | LVC MS Track Championship | lj | 13-07.00 | — | — | -0.025 | |
| 2019-05-23 | LVC MS Track Championship | 3200m | 12:04.57 | 7th · 1st on team | 121.1 | -0.025 | PR R SR RSR |