Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:52.9 | 2nd · 1st on team | 125.1 | +0.028 | ★CR CSR |
| 2025-11-16 | Laverne Gibson Course | 5000m | 16:20.4 | 7th · 1st on team | 128.3 | +0.029 | ★CR CSR RSR |
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 15:52.8 | 44th · 1st on team | 127.3 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-24 | Dewitt HS | 5000m | 15:59.4 | 5th · 1st on team | 127.2 | -0.001 | ★CR CSR |
| 2025-10-16 | Ledge Meadows Golf Course | 5000m | 16:06.2 | 2nd · 1st on team | 125.4 | -0.008 | ★CR CSR |
| 2025-09-27 | Shepherd High School | 5000m | 15:57.32 | 16th · 1st on team | 128.1 | -0.006 | PR ★CR SR CSR RSR |
| 2025-09-18 | Dewitt HS | 5000m | 16:29 | 4th · 2nd on team | 124.7 | -0.001 | CR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 5000m | 16:26.1 | 2nd · 1st on team | 127.8 | +0.019 | ★CR CSR RSR |
| 2025-09-06 | Kensington Metropark | 5000m | 16:46.2 | 3rd · 1st on team | 127.4 | +0.054 | ★CR CSR RSR |
| 2025-08-27 | Saranac HS | 5000m | 16:11.2 | 4th · 1st on team | 127.3 | +0.013 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Laverne Gibson Course | 5000m | 17:16.3 | 41st · 2nd on team | 122.5 | +0.029 | CR CSR |
| 2024-11-09 | Shepherd High School | 5000m | 16:35.7 | 36th · 1st on team | 122.7 | -0.006 | RSR |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 16:35.3 | 138th · 2nd on team | 122.0 | -0.006 | CR CSR |
| 2024-10-25 | Shepherd High School | 5000m | 16:31.77 | 17th · 2nd on team | 122.5 | -0.006 | PR CR SR CSR RSR |
| 2024-10-17 | Ledge Meadows Golf Course | 5000m | 16:36.9 | 7th · 2nd on team | 122.0 | -0.008 | CR CSR RSR |
| 2024-10-12 | Ledge Meadows Golf Course | 5000m | 16:51.4 | 29th · 3rd on team | 120.3 | -0.008 | CR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 16:35.75 | 59th · 2nd on team | 122.0 | -0.006 | PR CR SR CSR RSR |
| 2024-09-19 | EL Soccer/XC Complex | 5000m | 17:00 | 5th · 1st on team | 118.0 | -0.026 | PR ★CR SR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 17:59 | 29th · 5th on team | 117.4 | +0.019 | CR CSR |
| 2024-09-07 | Kensington Metropark OFFICIAL | 5000m | 17:24.3 | 14th · 2nd on team | 120.5 | +0.038 | PR ★CR SR CSR RSR |
| 2024-08-28 | Saranac HS | 5000m | 17:36.8 | 20th · 2nd on team | 118.2 | +0.013 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Fish Creek Sportsman's Club | 3218m | 11:19.6 | 5th · 1st on team | 129.9 | -0.013 | ★CR CSR |
| 2023-10-16 | Dewitt HS | 3218m | 11:16.5 | 6th · 1st on team | 131.5 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-07 | Portage West MS | 2500m | 8:57.5 | 28th · 1st on team | 127.9 | -0.012 | ★PR ★CR SR CSR |
| 2023-10-07 | Bath | 3218m | 11:55.7 | 5th · 1st on team | 130.1 | +0.030 | |
| 2023-10-03 | Bath | 3218m | 11:54.5 | 3rd · 1st on team | 131.7 | +0.030 | R RSR |
| 2023-09-30 | Shepherd High School | 3218m | 11:25.4 | 3rd · 1st on team | 131.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Fish Creek Sportsman's Club | 3218m | 11:34.8 | 1st · 1st on team | 127.5 | -0.013 | PR CR SR CSR |
| 2023-09-22 | Lansing Christian | 3200m | 13:06 | 1st · 1st on team | 125.3 | +0.106 | ★CR SR CSR |
| 2023-09-20 | Saranac HS | 3218m | 11:57 | 4th · 1st on team | 129.3 | +0.025 | ★CR CSR |
| 2023-09-09 | Bath | 3218m | 11:44.8 | 4th · 1st on team | 130.2 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-09-06 | Uncle John's Cider Mill OFFICIAL | 3218m | 12:12.3 | 1st · 1st on team | 121.8 | +0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Lake Alliance Park | 3000m | 11:55.2 | 10th · 1st on team | 119.9 | +0.008 | ★PR ★CR SR CSR |
| 2022-10-17 | Dewitt HS | 3218m | 12:30.8 | 40th · 1st on team | 119.8 | -0.008 | CR CSR |
| 2022-10-08 | Portage West MS | 2500m | 9:48.9 | 130th · 1st on team | 115.8 | -0.012 | PR CR SR CSR |
| 2022-10-04 | Portland Country Club | 3218m | 12:52.7 | 8th · 1st on team | 118.9 | +0.018 | ★CR CSR |
| 2022-10-01 | Shepherd High School | 3218m | 12:05.6 | 18th · 1st on team | 124.2 | -0.005 | PR CR R SR CSR RSR |
| 2022-09-28 | Fish Creek Sportsman's Club | 3218m | 12:22.1 | 9th · 1st on team | 119.9 | -0.013 | PR CR SR CSR |
| 2022-09-24 | Webberville XC Complex OFFICIAL | 3200m | 12:39 | 4th · 1st on team | 119.0 | +0.022 | ★PR ★CR SR CSR |
| 2022-09-10 | Bath | 3218m | 12:57.4 | 9th · 1st on team | 121.1 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | Greater Lansing Honor Roll Meet of Champions | 3200m | 9:52.37 | 2nd · 1st on team | 125.1 | -0.020 | |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 3200m | 9:28.23 | 12th · 1st on team | 127.6 | -0.041 | ★PR SR |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 4:27.42 | 25th · 1st on team | 125.0 | -0.041 | ★PR SR |
| 2026-05-19 | CAAC Red, White and Blue Showcase | 1600m | 4:30.74 | 3rd · 1st on team | 126.3 | -0.019 | PR SR |
| 2026-05-15 | MHSAA LP Region 04-1 @ Grand Ledge | 3200m | 9:37.68 | 4th · 1st on team | 127.5 | -0.026 | |
| 2026-05-07 | CAAC-BLUE CONFERENCE CHAMPIONSHIP (EQ Approved) | 3200m | 9:40.8 | 3rd · 1st on team | 126.6 | -0.028 | |
| 2026-05-07 | CAAC-BLUE CONFERENCE CHAMPIONSHIP (EQ Approved) | 1600m | 4:36.23 | 2nd · 1st on team | 122.7 | -0.028 | |
| 2026-05-01 | Davison Twilight Classic - EQ Approved | 3200m | 9:29.84 | 2nd · 1st on team | 128.7 | -0.031 | PR SR RSR |
| 2026-04-28 | CAAC Blue - Grand Ledge/DeWitt | 1600m | 4:31.21 | 2nd · 1st on team | 125.1 | -0.027 | PR SR |
| 2026-04-28 | CAAC Blue - Grand Ledge/DeWitt | 3200m | 10:08.15 | 1st · 1st on team | 121.1 | -0.027 | |
| 2026-04-24 | Grand Ledge Comet Classic, by Playmakers (EQ Approved!) | 3200m | 9:38.31 | 6th · 1st on team | 127.4 | -0.026 | PR SR RSR |
| 2026-04-21 | CAAC Blue HS Grand Ledge @ Waverly | 800m | 2:06.77 | 3rd · 3rd on team | 120.6 | -0.020 | ★PR SR |
| 2026-04-21 | CAAC Blue HS Grand Ledge @ Waverly | 3200m | 10:36.09 | 1st · 1st on team | 116.5 | -0.020 | |
| 2026-04-18 | HIGHLAND GAMES (EQ approved) | 1600m | 4:40.02 | 3rd · 1st on team | 122.0 | -0.021 | |
| 2026-04-18 | HIGHLAND GAMES (EQ approved) | 3200m | 9:51.02 | 2nd · 1st on team | 125.3 | -0.021 | RSR |
| 2026-04-13 | GL - Lansing Everett at East Lansing | 1600m | 4:33.45 | 1st · 1st on team | 124.9 | -0.020 | PR SR |
| 2026-04-11 | Hartland Invitational (EQ Approved) | 3200m | 9:53.07 | 6th · 1st on team | 124.5 | -0.024 | |
| 2026-04-07 | CAAC Blue Holt, Okemos @ Grand Ledge | 3200m | 9:55.18 | 2nd · 1st on team | 123.8 | -0.026 | |
| 2026-04-07 | CAAC Blue Holt, Okemos @ Grand Ledge | 800m | 2:14.98 | 3rd · 2nd on team | 112.6 | -0.026 | |
| 2026-04-07 | CAAC Blue Holt, Okemos @ Grand Ledge | 1600m | 4:39.6 | 2nd · 1st on team | 121.4 | -0.026 | |
| 2026-03-18 | SVSU Division 1/2 Indoor Invitational | 400m | 57.33 | 45th · 3rd on team | — | -0.038 | ★PR SR |
| 2026-03-18 | SVSU Division 1/2 Indoor Invitational | 3200m | 9:42.4 | 1st · 1st on team | 125.0 | -0.038 | PR SR RSR |
| 2026-02-21 | The CIRCUIT Chicago | 1mile | 4:36.43 | 14th · 9th on team | 122.3 | -0.040 | ★PR SR RSR |
| 2026-02-21 | The CIRCUIT Chicago | 800m | 2:07.41 | 33rd · 13th on team | 118.1 | -0.040 | PR SR |
| 2026-02-14 | SVSU - MITS Distance Fest | 3200m | 10:01.53 | 24th · 2nd on team | 121.0 | -0.038 | |
| 2026-01-24 | SVSU - MITS #3 | 1600m | 4:37.57 | 18th · 1st on team | 120.9 | -0.038 | SR |
| 2026-01-18 | HS Showcase | 3200m | 10:00.86 | 33rd · 13th on team | 121.4 | -0.035 | SR RSR |
| 2026-01-18 | HS Showcase | 1mile | 4:48.9 | 68th · 23rd on team | 117.2 | -0.035 | SR |
| 2025-12-13 | GVSU MITS #2 (No PV) | 800m | 2:10.86 | 38th · 1st on team | 114.4 | -0.040 | SR RSR |
| 2025-12-13 | GVSU MITS #2 (No PV) | 1600m | 4:41.89 | 17th · 1st on team | 118.5 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:09.25 | 48th · 21st on team | 116.1 | -0.039 | |
| 2025-06-22 | adidas Track & Field Nationals | 2miles | 10:19.9 | 5th · 2nd on team | 117.9 | -0.039 | ★PR SR |
| 2025-06-22 | adidas Track & Field Nationals | 1mile | 4:42.08 | 9th · 4th on team | 119.6 | -0.039 | PR SR |
| 2025-06-22 | adidas Track & Field Nationals | 1600m | 4:40.14 | 9th · 4th on team | 119.7 | -0.039 | |
| 2025-05-27 | Greater Lansing Honor Roll Meet of Champions | 3200m | 10:41.99 | 14th · 3rd on team | 114.9 | -0.020 | |
| 2025-05-16 | MHSAA LP Region 04-1 @ Mason | 3200m | 10:39.85 | 21st · 2nd on team | 115.5 | -0.029 | |
| 2025-05-13 | Pewamo-Westphalia Last Chance Meet (EQ) | 800m | 2:08.7 | 5th · 2nd on team | 117.8 | -0.026 | PR SR |
| 2025-04-29 | CAAC Blue HS DeWitt @ Grand Ledge | 3200m | 10:13.22 | 2nd · 2nd on team | 121.1 | -0.026 | |
| 2025-04-29 | CAAC Blue HS DeWitt @ Grand Ledge | 1600m | 4:43.09 | 3rd · 2nd on team | 120.9 | -0.026 | |
| 2025-04-25 | Grand Ledge Comet Classic-EQ Approved | 1600m | 4:37.13 | 17th · 1st on team | 121.9 | -0.026 | |
| 2025-04-22 | CAAC Blue HS Waverly @ Grand Ledge | 3200m | 9:52.84 | 2nd · 2nd on team | 123.9 | -0.026 | |
| 2025-04-19 | Highland Games Invitational (EQ Approved) | 3200m | 9:51.59 | 5th · 2nd on team | 124.5 | -0.021 | PR SR RSR |
| 2025-04-19 | Highland Games Invitational (EQ Approved) | 1600m | 4:36.12 | 10th · 2nd on team | 123.1 | -0.021 | PR SR |
| 2025-04-15 | CAAC Blue: East Lansing/Everett @ Grand Ledge | 1600m | 4:39.37 | 2nd · 2nd on team | 122.7 | -0.026 | RSR |
| 2025-04-15 | CAAC Blue: East Lansing/Everett @ Grand Ledge | 3200m | 10:31.01 | 2nd · 2nd on team | 117.8 | -0.026 | PR SR |
| 2025-04-12 | Hartland Invitational (EQ Approved) | 1600m | 4:39.13 | 14th · 2nd on team | 120.9 | -0.024 | PR SR RSR |
| 2025-04-09 | CAAC Blue Okemos and Holt @ Grand Ledge | 1600m | 4:42.76 | 3rd · 2nd on team | 119.9 | -0.026 | |
| 2025-03-19 | SVSU Division 1/2 Indoor Invitational | 1600m | 4:39.28 | 4th · 1st on team | 119.9 | -0.038 | PR SR RSR |
| 2025-02-15 | SVSU - MITS Distance Fest | 1mile | 4:44.01 | 51st · 16th on team | 118.7 | -0.038 | PR SR RSR |
| 2025-02-02 | CMU MITS Meet | 1600m | 4:50.17 | 12th · 6th on team | 117.4 | -0.033 | RSR |
| 2025-01-11 | GVSU MITS Meet #3 | 1600m | 4:48.97 | 58th · 43rd on team | 115.6 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | Junior Greater Lansing Honor Roll Meet of Champions | 1600m | 4:51.76 | 2nd · 1st on team | 136.5 | -0.031 | PR SR |
| 2024-05-29 | Junior Greater Lansing Honor Roll Meet of Champions | 3200m | 10:41.71 | 3rd · 1st on team | 133.0 | -0.031 | PR SR |
| 2024-05-23 | CMAC MS Conference Championship | 3200m | 11:08.54 | 1st · 1st on team | 130.4 | -0.017 | PR SR |
| 2024-05-23 | CMAC MS Conference Championship | 1600m | 4:56.76 | 2nd · 1st on team | 136.7 | -0.017 | PR ★R SR RSR |
| 2024-05-16 | Perry and Potterville at Saranac MS | lj | 13' 9 | — | — | -0.016 | |
| 2024-05-16 | Perry and Potterville at Saranac MS | 3200m | 11:16.51 | 1st · 1st on team | 128.4 | -0.016 | PR SR |
| 2024-05-16 | Perry and Potterville at Saranac MS | 1600m | 5:02.52 | 1st · 1st on team | 133.9 | -0.016 | PR R SR RSR |
| 2024-05-09 | 5/9 CMAC MS Fowler, Dansville and Potterville | 1600m | 5:04.79 | 1st · 1st on team | 132.1 | -0.022 | PR R SR RSR |
| 2024-05-09 | 5/9 CMAC MS Fowler, Dansville and Potterville | 800m | 2:21.91 | 2nd · 1st on team | 129.8 | -0.022 | PR SR |
| 2024-05-02 | CMAC MS Laingsburg,LC,St. Pats @ Potterville | 1600m | 5:11.28 | 1st · 1st on team | 130.1 | -0.017 | RSR |
| 2024-05-02 | CMAC MS Laingsburg,LC,St. Pats @ Potterville | 800m | 2:25.43 | 1st · 1st on team | 126.8 | -0.017 | PR SR |
| 2024-04-25 | Potterville and P-W at Bath MS | 800m | 2:27.41 | 1st · 1st on team | 121.9 | -0.037 | PR SR |
| 2024-04-25 | Potterville and P-W at Bath MS | 1600m | 5:10.08 | 3rd · 1st on team | 127.2 | -0.037 | PR SR RSR |
| 2024-04-18 | St. Pat and Potterville at Saranac MS | 1600m | 5:20.66 | 1st · 1st on team | 126.1 | -0.016 | PR SR RSR |
| 2024-04-18 | St. Pat and Potterville at Saranac MS | 3200m | 11:26.53 | 1st · 1st on team | 125.9 | -0.016 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | CMAC MS Championship | 1600m | 5:29.29 | 5th · 1st on team | 120.7 | -0.037 | PR SR RSR |
| 2023-05-25 | CMAC MS Championship | 3200m | 11:58.32 | 4th · 1st on team | 118.6 | -0.037 | PR SR |
| 2023-05-16 | CMAC MS Fowler, Dansville, PW @ Potterville | 3200m | 12:07.83 | 3rd · 1st on team | 119.3 | -0.017 | PR SR RSR |
| 2023-05-04 | CMAC MS Quad at Dansville | 3200m | 12:28.28 | 2nd · 1st on team | 115.5 | -0.017 | PR SR |
| 2023-04-27 | CMAC MS Fowler, St. Pats, Potterville @Laingsburg | 3200m | 12:32.48 | 1st · 1st on team | 115.8 | -0.013 | PR SR RSR |
| 2023-04-20 | CMAC MS Laingsburg,Dansville, Bath @ Potterville | 1600m | 5:58.58 | 4th · 1st on team | 112.8 | -0.017 | PR SR RSR |