Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | GreenHill Park | 5000m | 21:06 | 17th · 1st on team | 117.6 | +0.005 | ★CR SR CSR RSR |
| 2013-10-12 | Panorama Farms | 5000m | 21:32.3 | 60th · 1st on team | 116.9 | +0.022 | ★CR CSR RSR |
| 2013-10-02 | GreenHill Park | 5000m | 21:14.8 | 18th · 1st on team | 116.9 | +0.005 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 20:33 | 61st · 2nd on team | 122.0 | +0.020 | ★CR CSR |
| 2012-11-02 | Sugar Hollow Park | 4828m | 19:50.5 | 13th · 2nd on team | 123.0 | +0.029 | ★PR ★CR SR CSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 19:31 | 22nd · 2nd on team | 126.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 19:47.1 | 14th · 1st on team | 123.2 | +0.000 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 20:36 | 68th · 3rd on team | 122.7 | +0.020 | PR CR R SR CSR RSR |
| 2011-11-05 | Hidden Valley HS XC Course | 5000m | 21:33.3 | 25th · 4th on team | 121.0 | +0.051 | ★CR CSR |
| 2011-10-27 | Dan Daniel Park | 5000m | 21:38 | 4th · 4th on team | 122.2 | +0.066 | ★CR R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:42 | 11th · 3rd on team | 120.1 | -0.003 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 22:23.3 | 21st · 4th on team | 111.1 | +0.003 | PR ★CR SR CSR |
| 2011-09-10 | GreenHill Park | 5000m | 22:29.6 | 94th · 4th on team | 112.2 | +0.005 | PR CR R SR CSR RSR |
| 2011-08-27 | Hidden Valley HS XC Course | 5000m | 23:41.4 | 41st · 3rd on team | 110.3 | +0.051 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-15 | Magna Vista HS | 5000m | 30:16 | 35th · 11th on team | 91.9 | +0.113 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 3200m | 12:07.6 | 11th · 1st on team | 122.4 | -0.030 | |
| 2014-05-31 | VHSL Group 3A West Regional Championship | 3200m | 12:34.05 | 6th · 1st on team | 118.2 | -0.028 | |
| 2014-05-10 | Piedmont District Championship | 3200m | 13:16.72 | 1st · 1st on team | 112.0 | -0.026 | |
| 2014-05-10 | Piedmont District Championship | 1600m | 5:50.98 | 2nd · 2nd on team | 118.8 | -0.026 | |
| 2014-03-29 | Knights Track Classic | 3200m | 12:16.65 | 3rd · 1st on team | 120.8 | -0.028 | |
| 2014-03-29 | Knights Track Classic | 1600m | 5:40.59 | 8th · 1st on team | 121.9 | -0.028 | |
| 2014-02-10 | VHSL 3A Conference 32 Championship | 1600m | 5:38.78 | 10th · 1st on team | 121.5 | -0.040 | SR |
| 2014-02-10 | VHSL 3A Conference 32 Championship | 3200m | 12:07.11 | 7th · 1st on team | 123.8 | -0.040 | ★PR SR RSR |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 12:17.08 | 21st · 1st on team | 122.1 | -0.040 | PR SR RSR |
| 2014-01-27 | North Stokes Invite #2 | 1600m | 5:50.58 | 1st · 1st on team | 118.6 | -0.039 | RSR |
| 2013-12-16 | North Stokes Invite #1 | 1000m | 3:28.99 | 2nd · 1st on team | 114.2 | -0.039 | SR |
| 2013-12-14 | Libery Elite HS Invitational | 1600m | 5:47.16 | 11th · 1st on team | 118.5 | -0.036 | SR RSR |
| 2013-12-06 | Watauga Invite #1 | 3200m | 12:32.25 | 3rd · 1st on team | 117.4 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Champion (AA ) | 3200m | 12:26.26 | 26th · 2nd on team | 119.3 | -0.030 | PR SR |
| 2013-05-15 | Piedmont District Outdoor T&F Championships | 1600m | 5:43.3 | 2nd · 2nd on team | 121.2 | -0.028 | RSR |
| 2013-05-15 | Piedmont District Outdoor T&F Championships | 3200m | 12:45.3 | 2nd · 2nd on team | 116.8 | -0.028 | SR |
| 2013-05-04 | Dogwood Track Classic | 800m | 2:33.61 | 20th · 2nd on team | 118.5 | -0.040 | ★PR SR RSR |
| 2013-05-04 | Dogwood Track Classic | 1600m | 5:42.95 | 18th · 2nd on team | 119.4 | -0.040 | SR RSR |
| 2012-12-15 | Liberty Elite Indoor | 1600m | 5:53.84 | 18th · 2nd on team | 116.0 | -0.036 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | VHSL Region IV Outdoor T&F Championships | 1600m | 5:37.19 | 9th · 2nd on team | 122.8 | -0.028 | |
| 2012-05-12 | MileStat.com Sub-Varsity Invitational | 1600m | 5:34.06 | 1st · 1st on team | 123.8 | -0.025 | ★PR R SR RSR |
| 2012-04-28 | Joe Curcio Track Classic | 1600m | 5:38.9 | 16th · 2nd on team | 120.6 | -0.036 | PR SR RSR |
| 2012-04-21 | Volunteer Track Classic | 2miles | 12:50.95 | 62nd · 2nd on team | 114.4 | -0.036 | ★PR SR |
| 2012-04-21 | Volunteer Track Classic | 1mile | 5:54.2 | 64th · 2nd on team | 116.5 | -0.036 | ★PR SR |
| 2012-03-31 | Knights Track Classic | 3200m | 12:34.14 | 13th · 2nd on team | 118.1 | -0.028 | PR SR |
| 2012-03-31 | Knights Track Classic | 1600m | 5:43.09 | 13th · 2nd on team | 120.3 | -0.028 | PR SR RSR |
| 2012-01-07 | North Carolina HS Indoor Opener | 1600m | 5:59.82 | 43rd · 2nd on team | 115.1 | -0.024 | |
| 2011-12-10 | Liberty Universty Holiday Invite | 1000m | 3:23.85 | 18th · 1st on team | 117.3 | -0.036 | ★PR SR RSR |
| 2011-12-10 | Liberty Christmas Invitational | 1000m | 3:23.85 | 18th · 1st on team | 116.0 | -0.036 | |
| 2011-12-10 | Liberty Universty Holiday Invite | 1600m | 5:47.43 | 20th · 2nd on team | 119.2 | -0.036 | PR SR RSR |
| 2011-12-10 | Liberty Christmas Invitational | 1600m | 5:47.43 | 20th · 2nd on team | 118.2 | -0.036 |