Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Lewisville Park | 8000m | 26:21 | 6th · 1st on team | 109.9 | -0.161 | |
| 2008-10-25 | Lake Padden | 8000m | 26:31 | 3rd · 2nd on team | 112.3 | -0.133 | ★CR CSR |
| 2008-10-11 | Golf course | 8000m | 28:01.7 | 42nd · 5th on team | 106.7 | -0.128 | ★CR CSR |
| 2008-10-04 | Bush Park | 8000m | 26:03.1 | 25th · 2nd on team | 109.4 | -0.170 | ★PR ★CR SR CSR |
| 2008-09-20 | Lewisville Park | 8000m | 26:15.1 | 2nd · 1st on team | 108.7 | -0.161 | PR ★CR SR CSR |
| 2008-09-06 | Lake Padden | 8000m | 26:33 | 4th · 1st on team | 111.8 | -0.133 | PR CR SR CSR |
| 2008-08-30 | Lake Padden | 4184m | 13:11 | 1st · 1st on team | 135.4 | +0.042 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lewisville Park | 8000m | 27:01 | 12th · 2nd on team | 106.7 | -0.161 | PR CR SR CSR |
| 2007-10-27 | Lake Padden | 8000m | 27:30 | 5th · 2nd on team | 108.1 | -0.133 | |
| 2007-10-20 | Lake Sammamish State Park | 8000m | 27:36 | 29th · 4th on team | 106.4 | -0.145 | ★CR CSR |
| 2007-10-12 | Lake Padden | 8000m | 27:29 | 3rd · 2nd on team | 108.5 | -0.133 | PR CR SR CSR |
| 2007-09-07 | Marymoor Park | 6437m | 21:39 | 16th · 3rd on team | 110.6 | -0.122 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Meet results → | Men's 5000 Meters | 15:34.46 | 5th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-23 | WWU Twilight | 5000m | 15:35.1 | 9th · 2nd on team | 108.0 | -0.038 | ★PR SR RSR |
| 2010-03-13 | PLU Invitational | 10-km | 32:04.38 | 1st · 1st on team | 107.4 | -0.033 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Spike Arlt Invitational | 5000m | 16:00.65 | 3rd · 1st on team | 107.2 | -0.023 | RSR |
| 2009-04-10 | Ralph Vernacchia Invitational | 10-km | 33:05.89 | 5th · 1st on team | 102.2 | -0.038 | PR SR |
| 2009-04-04 | Race results → | 5000m | 16:01.97 | 8th · 1st on team | — | — | |
| 2009-03-28 | Club Northwest Spring Break Open | 5000m | 15:57.26 | 5th · 1st on team | 105.5 | -0.040 | SR RSR |
| 2009-03-28 | Club Northwest Spring Break Open | 3000m | 9:25.28 | 8th · 1st on team | 101.0 | -0.040 | SR |
| 2008-12-06 | Meet results → | Men's 5000 Meters | 15:39.95 | 16th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Race results → | 5000m | 15:58.61 | 8th · 1st on team | — | — | |
| 2008-04-25 | WWU Twilight Meet | 5000m | 15:50.28 | 11th · 2nd on team | 105.9 | -0.038 | |
| 2008-04-19 | Race results → | 5000m | 16:10.2 | 1st · 1st on team | — | — | |
| 2008-04-11 | Ralph Vernacchia Team Classic | 5000m | 15:48.98 | 2nd · 1st on team | 105.6 | -0.038 | PR SR |
| 2008-04-05 | Shotwell Invitational | 5000m | 16:07.18 | 1st · 1st on team | 105.0 | -0.031 | |
| 2008-04-04 | Willamette Invitational | 10-km | 33:15.88 | 19th · 1st on team | 101.6 | -0.042 | PR SR |
| 2008-03-28 | Race results → | 3000m | 9:28.34 | 15th · 1st on team | — | — | |
| 2008-03-28 | Race results → | 1500m | 4:22.22 | 21st · 1st on team | — | — | ★PR SR |
| 2008-03-28 | Race results → | 1500m | 4:24.22 | 23rd · 2nd on team | — | — | |
| 2008-03-22 | Spring Break Open | 3000m | 9:06.7 | 2nd · 1st on team | 105.7 | -0.028 | ★PR SR RSR |
| 2008-03-22 | Spring Break Open | 5000m | 15:54.3 | 1st · 1st on team | 106.3 | -0.028 | RSR |
| 2008-01-19 | Race results → | 3000m | 9:14.86 | 40th · 1st on team | — | — | PR SR |
| 2007-12-01 | UW Early Opener | 5000m | 15:51.7 | 1st · 1st on team | 103.8 | -0.046 | PR SR RSR |