Racecast

Ben Barrows

Unattached (TX) · SR-4 · NCAA DIICENTRALM.I.A.A. · Compare head to head

Athlete rating 117.6 2013 XC season
Best race 126.9 XC
Races 60
Seasons 7 2010 — 2017

RankedNation #4361·NCAA DII #1118·CENTRAL #265·M.I.A.A. #24·MO #65·Team #7 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 10 races in 2010

Rating scale ?

Cross Country

2013 XC 116.0

Central Missouri (MO) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Plantes Ferry 10000m 33:17.6 180th · 6th on team 110.4 -0.101 ★CR CSR
2013-11-09 NCAA Division II Central Region Cross Country Championships 10000m 33:09.5 40th · 4th on team 123.5 — ★CR SR CSR RSR
2013-10-26 Countryside Golf Club 8000m 25:27.6 14th · 4th on team 116.9 -0.105 ★PR ★CR SR CSR RSR
2013-10-12 Fayette Golf Course 8000m 25:48.4 3rd · 3rd on team 116.2 -0.104 PR ★CR SR CSR RSR
2013-09-28 Les Bolstadt Golf Course 8000m 26:14 24th · 3rd on team 114.7 -0.101 ★CR SR CSR RSR
2013-09-14 Mules National Golf Club 6400m 20:46.6 4th · 4th on team 114.4 -0.103 ★PR ★CR SR CSR RSR

2012 XC 119.6

Central Missouri (MO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Tom Rutledge Cross Country Course 10000m 31:48.1 55th · 4th on team 113.3 -0.117 ★PR ★CR SR CSR
2012-10-20 MIAA XC Championships 8000m 26:15.9 20th · 2nd on team 126.9 — ★CR ★R SR CSR RSR
2012-09-29 Roy Griak Invitational 8000m 26:28.9 38th · 2nd on team — — ★CR SR CSR
2012-09-29 Les Bolstadt Golf Course 8000m 26:29 30th · 2nd on team 114.3 -0.101 CR CSR
2012-09-07 UCMO Mule XC Invite 6400m 21:23.2 9th · 4th on team 123.7 — PR ★CR R SR CSR RSR

2011 XC 113.1

Central Missouri (MO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Hawk Ridge Golf Course 10000m 33:20.5 50th · 6th on team 112.7 -0.085 PR ★CR SR CSR
2011-09-24 Les Bolstadt Golf Course 8000m 26:34 34th · 5th on team 113.4 -0.101 CR R SR CSR RSR

2010 XC 109.8

Central Missouri (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-04 EP Tom Sawyer State Park 10000m 34:15 150th · 6th on team 108.5 -0.102 PR CR SR CSR
2010-12-04 EP Tom Sawyer State Park 10000m 34:14.9 150th · 6th on team 108.5 -0.102 PR ★CR SR CSR
2010-11-20 Mules National Golf Club 10000m 34:24 67th · 5th on team 111.3 -0.069 PR ★CR SR CSR
2010-11-06 Fort Hays State University 8000m 25:58.9 32nd · 8th on team 112.3 -0.129 PR ★CR R SR CSR RSR
2010-09-25 Oklahoma St. XC Course 8000m 27:21.7 73rd · 7th on team 109.7 -0.104 PR ★CR R SR CSR RSR
2010-09-10 Mules National Golf Club 6400m 21:56.6 11th · 5th on team 108.7 -0.103 PR CR R SR CSR RSR

Track & Field

2017 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-31 Meet results → Men's 5000 Meters 15:13.93 46th · 5th on team — — SR

2015 TF —

Central Missouri (MO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Men's 10,000 Meters 31:12.56 6th · 1st on team — — ★PR SR
2015-05-01 Meet results → Men's 5000 Meters 15:21.11 2nd · 1st on team — —
2015-04-15 Meet results → Men's 10,000 Meters 32:01.01 8th · 1st on team — — SR
2015-04-10 Meet results → Men's 1500 Meters 4:08.8 17th · 3rd on team — — ★PR SR
2015-04-04 Meet results → Men's 1500 Meters 4:11.46 14th · 2nd on team — — SR
2015-03-28 Meet results → Men's 5000 Meters 15:13.47 3rd · 1st on team — — ★PR SR
2015-02-27 Meet results → Men's 5000 Meters 15:37.67 14th · 3rd on team — — SR
2015-02-27 Meet results → Men's 3000 Meters 8:57.58 21st · 2nd on team — —
2015-01-23 Meet results → Men's 3000 Meters 8:48.65 1st · 1st on team — — ★PR SR

2014 TF —

Central Missouri (MO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Men's 10,000 Meters 32:11.05 8th · 1st on team — — SR
2014-05-02 Meet results → Men's 5000 Meters 17:04.36 22nd · 3rd on team — —
2014-04-05 Meet results → Men's 1500 Meters 4:11.19 16th · 2nd on team — — PR SR
2014-03-28 Meet results → Men's 5000 Meters 15:13.72 1st · 1st on team — — PR SR
2014-02-21 Meet results → Men's 3000 Meters 9:05.21 3rd · 1st on team — — SR
2014-02-07 Meet results → Men's 5000 Meters 15:39.63 2nd · 2nd on team — — SR

2013 TF —

Central Missouri (MO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Men's 5000 Meters 15:42.12 20th · 3rd on team — —
2013-05-03 Meet results → Men's 10,000 Meters 32:23.09 9th · 3rd on team — —
2013-04-21 Meet results → Men's 10,000 Meters 32:09.99 2nd · 2nd on team — — SR
2013-04-06 Meet results → Men's 1500 Meters 4:14.97 26th · 5th on team — — SR
2013-03-29 Meet results → Men's 5000 Meters 15:27.38 30th · 3rd on team — — SR
2013-02-22 Meet results → Men's 5000 Meters 15:39.24 13th · 3rd on team — — SR
2013-02-15 Meet results → Men's 3000 Meters 9:07.44 3rd · 3rd on team — — SR
2013-02-07 Meet results → Men 5000m Run Non-Seeded 15:33.81 25th · 3rd on team — — ★PR SR
2013-02-02 Meet results → Men's Mile 4:35.17 18th · 3rd on team — — ★PR SR
2013-01-18 Meet results → Men's 3000 Meters 9:19.38 11th · 4th on team — — SR

2012 TF 108.4

Central Missouri (MO) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Men's 10,000 Meters 32:26.38 7th · 3rd on team — —
2012-05-04 Meet results → Men's 5000 Meters 16:05.39 17th · 3rd on team — —
2012-04-20 Meet results → Men's 10,000 Meters 31:21.55 4th · 2nd on team — — PR SR
2012-04-07 Meet results → Men's 1500 Meters 4:13.58 16th · 3rd on team — — PR SR
2012-03-31 Wendy's/Pitt State Invitational 5000m 15:24.27 3rd · 2nd on team 109.3 -0.037 ★PR SR RSR
2012-02-24 Meet results → Men's 5000 Meters 15:44.1 14th · 5th on team — —
2012-02-17 Meet results → Men's 3000 Meters 8:54.46 4th · 2nd on team — — PR SR
2012-02-03 Meet results → Men's 5000 Meters 15:22.76 3rd · 1st on team — — PR SR
2012-01-20 UCM Invitational 3000m 8:57.35 5th · 5th on team 107.5 -0.037 ★PR SR RSR

2011 TF 104.7

Central Missouri (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-09 Tom Botts Invitational 3ksteeple 10:30.71 11th · 2nd on team — -0.030 ★PR SR
2011-04-02 Missouri Relays 5000m 15:48.78 18th · 3rd on team 107.6 -0.030 PR SR RSR
2011-02-18 UCM Classic 1mile 4:42.45 13th · 3rd on team 102.3 -0.037 ★PR SR
2011-02-04 Meet results → Men's 5000 Meters 15:59.64 14th · 2nd on team — — PR SR
2011-01-29 Mule Relays (Men) 5000m 15:59.29 7th · 5th on team 106.2 -0.037 PR SR RSR
2011-01-21 UCM Invitational 3000m 9:22.56 13th · 6th on team 102.6 -0.037 PR SR RSR