Racecast

Ahley Flores

Midwestern State (TX) · Fr · NCAA DII · Compare head to head

Athlete rating 110.7 2011 TF season
Best race 117.2 XC
Races 5
Seasons 2 2010 — 2011

RankedNation #3459·NCAA DII #649·SOUTH CENTRAL #250·LONE STAR #9·TX #134·Team #4 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 5 races in 2010

Rating scale ?

Cross Country

2010 XC 114.1

Midwestern State (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-04 EP Tom Sawyer State Park 6000m 23:27 99th · 2nd on team 111.5 -0.076 CR CSR
2010-12-04 EP Tom Sawyer State Park 6000m 23:26.4 99th · 2nd on team 111.5 -0.076 ★CR CSR
2010-11-20 Mules National Golf Club 6000m 23:07 16th · 3rd on team 117.2 -0.043 ★PR ★CR ★R SR CSR RSR
2010-11-06 Sherrod Residential Park 4500m 16:52.5 9th · 3rd on team 116.2 -0.053 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 110.7

Midwestern State (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-25 North Texas Open 1500m 4:53.55 1st · 1st on team 110.7 -0.030 ★PR SR RSR