Rachel Renken
Friends (KS) · SR-4 · NAIAKCAC · Compare head to head
Athlete rating
112.9
2013 XC season
Races
76
Seasons
5
2010 — 2014
RankedNation #5695·NAIA #645·KCAC #17·KS #82·Team #2
?
Training paces
& VO2max →
critical speed
6:05/mi, fitted from
5 races in 2011
Track & Field
2014 TF
—
Friends (KS) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-22 |
Meet results →
|
Women's 3000 Steeplechase Finals |
11:27.97 |
31st
· 2nd on team |
— |
— |
★PR
SR
|
| 2014-05-22 |
Meet results →
|
Women's 3000 Steeplechase Preliminaries |
11:04.69 |
13th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-05-09 |
Meet results →
|
Women's 3000 Steeplechase |
11:27.67 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2014-05-02 |
Meet results →
|
Women's 10,000 Meters |
40:48.17 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2014-05-02 |
Meet results →
|
Women's 1500 Meters |
5:03.86 |
2nd
· 1st on team |
— |
— |
|
| 2014-05-02 |
Meet results →
|
Women's 3000 Steeplechase |
11:47.26 |
1st
· 1st on team |
— |
— |
|
| 2014-05-02 |
Meet results →
|
Women's 5000 Meters |
19:18.49 |
2nd
· 1st on team |
— |
— |
|
| 2014-04-16 |
Meet results →
|
Women 3000m Steeplechase unseeded Collegiate |
11:30.84 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2014-04-09 |
Meet results →
|
Women's 3000 Steeplechase |
11:44.95 |
2nd
· 1st on team |
— |
— |
SR
|
| 2014-04-05 |
Meet results →
|
Women's 3000 Steeplechase |
11:55.23 |
2nd
· 1st on team |
— |
— |
SR
|
| 2014-03-28 |
Meet results →
|
Women's 1500 Meters |
5:00.99 |
1st
· 1st on team |
— |
— |
SR
|
| 2014-03-28 |
Meet results →
|
Women's 5000 Meters |
18:56.6 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2014-03-13 |
Meet results →
|
Women's 5000 Meters |
19:05.76 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2014-03-06 |
Meet results →
|
Women's 3000 Meters |
10:48.35 |
14th
· 1st on team |
— |
— |
|
| 2014-02-21 |
Meet results →
|
Women's 3000 Meters |
10:30.09 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-02-07 |
Meet results →
|
Women's 3000 Meters |
11:02.9 |
1st
· 1st on team |
— |
— |
SR
|
| 2014-02-07 |
Meet results →
|
Women's 800 Meters |
2:30.57 |
3rd
· 1st on team |
— |
— |
SR
|
| 2014-02-07 |
Meet results →
|
Women's Mile |
5:27.68 |
2nd
· 1st on team |
— |
— |
SR
|
| 2014-01-31 |
Meet results →
|
Women's 800 Meters |
2:32.49 |
16th
· 1st on team |
— |
— |
SR
|
| 2014-01-24 |
Meet results →
|
Women 3000m Run AM SESSION |
11:02.03 |
8th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-01-24 |
Meet results →
|
Women 1000m Run AM SESSION |
3:14.29 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-01-17 |
Meet results →
|
Women's Mile |
5:39.58 |
11th
· 1st on team |
— |
— |
SR
|
| 2014-01-17 |
Meet results →
|
Women's 3000 Meters |
11:22.9 |
9th
· 1st on team |
— |
— |
SR
|
2013 TF
—
Friends (KS) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-06 |
Meet results →
|
Women's 5000 Meters |
19:15.95 |
4th
· 2nd on team |
— |
— |
PR
SR
|
| 2013-05-06 |
Meet results →
|
Women's 3000 Steeplechase |
11:44.1 |
2nd
· 2nd on team |
— |
— |
PR
SR
|
| 2013-05-06 |
Meet results →
|
Women's 1500 Meters |
4:57.75 |
5th
· 2nd on team |
— |
— |
★PR
SR
|
| 2013-05-06 |
Meet results →
|
Women's 800 Meters |
2:31.14 |
10th
· 4th on team |
— |
— |
|
| 2013-04-27 |
Meet results →
|
Women's 1500 Meters |
4:59.85 |
5th
· 2nd on team |
— |
— |
SR
|
| 2013-04-27 |
Meet results →
|
Women's 800 Meters |
2:37.53 |
17th
· 3rd on team |
— |
— |
|
| 2013-04-17 |
Meet results →
|
Women's 3000 Steeplechase |
12:14.15 |
13th
· 1st on team |
— |
— |
SR
|
| 2013-04-12 |
Meet results →
|
Women's 800 Meters |
2:34.46 |
39th
· 2nd on team |
— |
— |
|
| 2013-04-12 |
Meet results →
|
Women's 3000 Steeplechase |
12:16.19 |
7th
· 1st on team |
— |
— |
SR
|
| 2013-02-28 |
Meet results →
|
Women's 3000 Meters Finals |
10:41.71 |
26th
· 2nd on team |
— |
— |
★PR
SR
|
| 2013-02-28 |
Meet results →
|
Women's 3000 Meters Preliminaries |
10:30.68 |
22nd
· 1st on team |
— |
— |
★PR
SR
|
| 2013-02-15 |
Meet results →
|
Women's 3000 Meters |
10:34.92 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2013-02-08 |
Meet results →
|
Women's 800 Meters |
2:28.13 |
2nd
· 1st on team |
— |
— |
SR
|
| 2013-02-08 |
Meet results →
|
Women's Mile |
5:20.07 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2013-02-08 |
Meet results →
|
Women's 3000 Meters |
10:58.83 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2013-02-01 |
Meet results →
|
Women's 800 Meters |
2:29.63 |
12th
· 1st on team |
— |
— |
SR
|
| 2013-02-01 |
Meet results →
|
Women's Mile |
5:24.34 |
8th
· 1st on team |
— |
— |
PR
SR
|
| 2013-01-25 |
Meet results →
|
Women 1 Mile Run AM Section |
5:28.01 |
11th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-01-25 |
Meet results →
|
Women 800m Run AM Section |
2:27.43 |
9th
· 1st on team |
— |
— |
★PR
SR
|
2012 TF
104.7
Friends (KS) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-03 |
Meet results →
|
Women's 1500 Meters |
4:59.25 |
4th
· 3rd on team |
— |
— |
PR
SR
|
| 2012-05-03 |
Meet results →
|
Women's 5000 Meters |
19:56.41 |
4th
· 2nd on team |
— |
— |
|
| 2012-05-03 |
Meet results →
|
Women's 3000 Steeplechase |
11:56.6 |
2nd
· 2nd on team |
— |
— |
PR
SR
|
| 2012-04-18 |
Meet results →
|
Women's 3000 Steeplechase |
12:41.61 |
14th
· 1st on team |
— |
— |
|
| 2012-04-14 |
K.T. Woodman Classic
|
800m |
2:27.96 |
25th
· 2nd on team |
106.9 |
-0.027 |
★PR
SR
RSR
|
| 2012-04-14 |
K.T. Woodman Classic
|
1500m |
4:59.87 |
23rd
· 2nd on team |
109.2 |
-0.027 |
★PR
SR
RSR
|
| 2012-04-07 |
Meet results →
|
Women's 3000 Steeplechase |
12:11.12 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2012-03-30 |
Meet results →
|
Women's 5000 Meters |
19:23.14 |
6th
· 3rd on team |
— |
— |
PR
SR
|
| 2012-03-30 |
Meet results →
|
Women's 3000 Steeplechase |
12:19.1 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-10 |
Meet results →
|
Women's 800 Meters |
2:26.92 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-02-03 |
Mule Relays - Women
|
800m |
2:31.01 |
14th
· 1st on team |
104.8 |
-0.034 |
SR
RSR
|
| 2012-01-27 |
Jayhawk Classic
|
1mile |
5:43.22 |
12th
· 1st on team |
102.9 |
-0.037 |
★PR
SR
RSR
|
| 2012-01-27 |
Jayhawk Classic
|
800m |
2:38.56 |
7th
· 1st on team |
99.5 |
-0.037 |
SR
|