Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 8000m | 25:48.1 | 89th · 1st on team | 111.1 | — | ★CR CSR |
| 2013-11-09 | Southwestern College | 8000m | 25:47.8 | 2nd · 1st on team | 110.5 | +0.007 | |
| 2013-10-26 | Southwestern College | 8000m | 25:25.9 | 13th · 1st on team | 111.3 | +0.007 | ★CR CSR |
| 2013-10-12 | NAIA Preview XC Meet | 8000m | 26:00.8 | 22nd · 1st on team | 110.2 | — | ★CR CSR |
| 2013-09-28 | Oklahoma St. XC Course | 8000m | 26:32.3 | 4th · 1st on team | 110.0 | +0.033 | ★CR CSR |
| 2013-09-21 | Tom Rutledge Cross Country Course | 8000m | 25:24.5 | 1st · 1st on team | 112.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Cessna Activities Center | 8000m | 26:09 | 2nd · 1st on team | 111.6 | +0.018 | ★CR SR CSR RSR |
| 2013-08-31 | Baldwin Golf Course | 5000m | 16:12.7 | 1st · 1st on team | 109.2 | +0.016 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 26:28 | 130th · 3rd on team | 111.2 | +0.036 | CSR RSR |
| 2012-11-03 | Ottawa University | 8000m | 27:04.7 | 5th · 2nd on team | 106.2 | +0.019 | ★CR CSR |
| 2012-09-29 | Cowboy Jamboree | 8000m | 26:07.8 | 4th · 2nd on team | 109.7 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 25:31 | 73rd · 2nd on team | 114.5 | +0.036 | PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 26:22 | 80th · 2nd on team | 111.2 | +0.036 | CR CSR |
| 2010-11-06 | Bill Burke Sports Complex | 8000m | 26:15.5 | 6th · 3rd on team | 109.3 | +0.011 | ★CR CSR |
| 2010-10-23 | Southwestern College | 8000m | 27:05.2 | 30th · 5th on team | 106.3 | +0.007 | CR CSR |
| 2010-10-09 | Oklahoma Baptist University | 8000m | 26:24 | 15th · 4th on team | 108.5 | +0.007 | ★CR CSR |
| 2010-09-25 | Oklahoma St. XC Course | 8000m | 26:51.4 | 20th · 3rd on team | 109.2 | +0.033 | CR CSR |
| 2010-09-18 | Tom Rutledge Cross Country Course | 8000m | 26:04.9 | 43rd · 3rd on team | 112.4 | +0.007 | PR CR R SR CSR RSR |
| 2010-09-10 | Afton Lake | 8000m | 27:17 | 3rd · 2nd on team | 107.5 | +0.032 | PR ★CR SR CSR |
| 2010-09-04 | Augusta Country Club | 6000m | 19:34 | 17th · 2nd on team | 109.2 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Men's 10,000 Meters | 32:28.94 | 11th · 1st on team | 104.9 | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 32:53.04 | 2nd · 1st on team | 103.6 | — | |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:41.42 | 2nd · 1st on team | 106.3 | — | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:58.75 | 3rd · 2nd on team | — | — | SR |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:12.75 | 5th · 1st on team | 105.5 | — | |
| 2014-04-26 | Meet results → | Men's 5000 Meters | 15:54.65 | 1st · 1st on team | 104.9 | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:29.46 | 1st · 1st on team | 107.7 | — | |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:11.27 | 5th · 1st on team | 106.1 | — | ★PR SR |
| 2014-04-09 | Meet results → | Men's 10,000 Meters | 31:27.59 | 3rd · 1st on team | 108.3 | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 15:07.88 | 3rd · 1st on team | 110.3 | — | SR RSR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:11.46 | 4th · 3rd on team | 106.0 | — | SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:26.42 | 3rd · 1st on team | 108.1 | — | |
| 2014-03-13 | Meet results → | Men's 10,000 Meters | 32:19.9 | 1st · 1st on team | 105.4 | — | SR |
| 2014-03-06 | Meet results → | Men's 5000 Meters Preliminaries | 15:08.89 | 28th · 1st on team | 110.2 | — | ★PR SR RSR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:11.53 | 9th · 1st on team | 110.1 | — | SR RSR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:59.02 | 26th · 1st on team | 109.3 | — | |
| 2014-02-07 | Meet results → | Men's Mile | 4:30.41 | 6th · 3rd on team | 108.0 | — | SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 15:40.14 | 2nd · 1st on team | 107.6 | — | SR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:56.13 | 2nd · 1st on team | 108.7 | — | SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:30.64 | 14th · 1st on team | 107.9 | — | SR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 15:45.45 | 8th · 1st on team | 107.0 | — | SR |
| 2014-01-24 | Meet results → | Men 3000m Run PM Session | 8:53.05 | 6th · 1st on team | 109.3 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-06 | Meet results → | Men's 5000 Meters | 16:09.48 | 18th · 1st on team | 103.4 | — | |
| 2013-03-14 | Meet results → | Men's 10,000 Meters | 34:39.09 | 9th · 1st on team | 98.3 | — | SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 15:30.36 | 6th · 1st on team | 108.0 | — | SR RSR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 15:37.78 | 2nd · 2nd on team | 108.0 | — | SR RSR |
| 2013-02-01 | Meet results → | Men's 5000 Meters | 16:31.58 | 19th · 3rd on team | 102.1 | — | SR RSR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 9:29.25 | 16th · 2nd on team | 101.8 | — | SR RSR |
| 2013-01-26 | Meet results → | Men's Mile | 4:53.25 | 25th · 5th on team | 99.2 | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 10,000 Meters | 31:38.28 | 4th · 1st on team | 107.7 | — | PR SR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:43.36 | 2nd · 1st on team | 106.5 | — | |
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 9:58.65 | 3rd · 2nd on team | — | — | |
| 2012-05-03 | Meet results → | Men's 10,000 Meters | 32:51.38 | 2nd · 1st on team | 103.7 | — | |
| 2012-04-28 | Meet results → | Men's 5000 Meters | 15:16.5 | 1st · 1st on team | 109.6 | — | |
| 2012-04-18 | Meet results → | Men's 10,000 Meters | 31:45.3 | 12th · 1st on team | 107.3 | — | PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:26.36 | 2nd · 1st on team | 108.4 | — | |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 15:11.41 | 3rd · 1st on team | 110.2 | — | |
| 2012-04-07 | Meet results → | Men's 3000 Steeplechase | 9:42.22 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Steeplechase | 10:05.42 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 5000 Meters | 14:59.06 | 2nd · 1st on team | 111.7 | — | ★PR SR |
| 2012-03-15 | Southwestern Invitational | 1500m | 4:05.36 | 5th · 2nd on team | 109.4 | -0.020 | ★PR SR |
| 2012-03-15 | Southwestern Invitational | 5000m | 15:33.04 | 1st · 1st on team | 109.8 | -0.020 | |
| 2012-03-03 | NAIA National Indoor Championships 2012 | 5000m | 14:56.58 | 21st · 1st on team | 111.9 | -0.036 | ★PR SR |
| 2012-02-17 | Nebraska Tune-Up | 3000m | 8:40.83 | 6th · 1st on team | 111.6 | -0.040 | ★PR SR |
| 2012-02-10 | Meet results → | Men's Mile | 4:24.84 | 3rd · 1st on team | 109.4 | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 15:02.31 | 1st · 1st on team | 112.5 | — | PR SR RSR |
| 2012-02-10 | Meet results → | Men's 3000 Meters | 8:54.44 | 1st · 1st on team | 108.3 | — | ★PR SR |
| 2012-01-28 | OC Indoor Invitational #1 | 3000m | 8:50.44 | 3rd · 1st on team | 108.9 | -0.036 | PR SR |
| 2012-01-28 | OC Indoor Invitational #1 | 1mile | 4:32.61 | 7th · 1st on team | 106.1 | -0.036 | ★PR SR |
| 2012-01-21 | MSSU Invitational | 5000m | 15:02.17 | 3rd · 1st on team | 112.3 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 10-km | 31:15.84 | 19th · 1st on team | 107.4 | -0.026 | |
| 2011-05-14 | ESU Sam Williams Twilight Qualifier | 5000m | 15:31.9 | 4th · 1st on team | 108.6 | -0.021 | |
| 2011-05-06 | KCAC Championships | 3ksteeple | 10:17.25 | 5th · 4th on team | — | -0.020 | |
| 2011-05-06 | KCAC Championships | 10-km | 32:31.75 | 1st · 1st on team | 107.4 | -0.020 | |
| 2011-05-06 | KCAC Championships | 5000m | 15:29.51 | 6th · 1st on team | 111.0 | -0.020 | |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:11.46 | 11th · 1st on team | 105.0 | — | PR SR |
| 2011-04-30 | Meet results → | Men's 5000 Meters | 15:29.24 | 1st · 1st on team | 108.6 | — | |
| 2011-04-23 | Kansas Relays | 10-km | 31:09.65 | 5th · 1st on team | 109.4 | -0.015 | ★PR SR |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 15:16.8 | 4th · 2nd on team | 110.1 | — | PR SR |
| 2011-04-13 | Meet results → | Men's 1500 Meters | 4:14.4 | 7th · 2nd on team | 103.8 | — | PR SR |
| 2011-04-13 | Meet results → | Men's 5000 Meters | 15:47.15 | 3rd · 1st on team | 106.6 | — | PR SR |
| 2011-04-09 | Emporia State Relays | 3ksteeple | 10:16.95 | 4th · 1st on team | — | -0.021 | ★PR SR |
| 2011-04-09 | Emporia State Relays | 5000m | 15:34.42 | 5th · 1st on team | 110.8 | -0.021 | |
| 2011-04-02 | Tiger Invite | 1500m | 4:14.4 | 7th · 2nd on team | 105.7 | -0.017 | PR SR |
| 2011-04-02 | Tiger Invite | 5000m | 15:47.15 | 3rd · 1st on team | 109.1 | -0.017 | |
| 2011-03-17 | Southwestern Invitational | 10-km | 33:54.92 | 2nd · 1st on team | 104.7 | -0.020 | PR SR |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 15:17.79 | 34th · 1st on team | 109.8 | -0.036 | |
| 2011-02-19 | MSSU Radio Shack Invitational | 3000m | 9:15.37 | 7th · 3rd on team | 104.0 | -0.035 | |
| 2011-02-19 | MSSU Radio Shack Invitational | 5000m | 15:17.51 | 3rd · 1st on team | 111.0 | -0.035 | PR SR RSR |
| 2011-02-11 | Pitt State Invitational | 3000m | 9:04.9 | 2nd · 1st on team | 104.8 | -0.038 | |
| 2011-02-05 | Oklahoma Christian II | 1000m | 2:44.34 | 12th · 3rd on team | 101.3 | -0.036 | ★PR SR |
| 2011-02-05 | Oklahoma Christian II | 5000m | 15:23.52 | 2nd · 1st on team | 110.2 | -0.036 | PR SR RSR |
| 2011-01-29 | Oklahoma Christian I | 800m | 2:08.59 | 8th · 3rd on team | 100.2 | -0.036 | ★PR SR |
| 2011-01-29 | Oklahoma Christian I | 5000m | 15:26.53 | 1st · 1st on team | 109.8 | -0.036 | PR SR RSR |
| 2011-01-21 | UCM Invitational | 3000m | 9:02.18 | 6th · 2nd on team | 106.6 | -0.034 | PR SR RSR |