Racecast

John Millward

Navarre (FL) · 12 · FL D4ADistrict 2THE RUNNING WILD ESCA-ROSA3A · Compare head to head

Athlete rating 112.3 2012 TF season
Best race 119.5 XC
Races 7
Seasons 3 2010 — 2012

RankedNation #31987·FL #1229·FL D4A #621·Team #8 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 4 races in 2011

Cross Country

2011 XC 119.5

Navarre (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Alligator Lake Park 5000m 17:56 102nd · 5th on team 119.5 +0.013 ★PR ★CR ★R SR CSR RSR

2010 XC 115.0

Navarre (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Sunnyhill Farms 5000m 18:17.6 83rd · 5th on team 113.4 -0.029 ★CR CSR
2010-11-06 Sims Middle School 5000m 18:16.1 59th · 5th on team 116.7 +0.002 PR ★CR R SR CSR RSR

Track & Field

2012 TF 110.7

Navarre (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 FHSAA 3A District 1 Championship 3200m 11:14.99 20th · 2nd on team 107.7 -0.039
2012-04-19 FHSAA 3A District 1 Championship 1600m 4:59.01 18th · 3rd on team 112.2 -0.039 ★PR SR
2012-04-05 Andrews Invitational 3200m 10:55.34 12th · 1st on team 112.3 -0.028 ★PR SR RSR

2011 TF 114.7

Navarre (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 FHSAA 3A District 1 Championship 800m 2:10.49 12th · 2nd on team 114.7 -0.039 ★PR SR RSR