Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Harry Pritchard Running Course | 10000m | 31:02.7 | 19th · 1st on team | 123.2 | -0.079 | ★PR ★CR SR CSR RSR |
| 2009-10-31 | Sperling Sports Complex | 8000m | 25:31 | 1st · 1st on team | 119.9 | -0.100 | |
| 2009-10-16 | Sperling Sports Complex | 8000m | 25:18 | 1st · 1st on team | 120.5 | -0.100 | ★CR CSR RSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 24:49.2 | 27th · 1st on team | 117.3 | -0.142 | SR CSR |
| 2009-09-18 | Harry Pritchard Running Course | 8000m | 25:37.5 | 11th · 1st on team | 116.5 | -0.116 | ★CR SR CSR |
| 2009-09-04 | Kennedy Trails | 6400m | 19:54.5 | 3rd · 1st on team | 119.1 | -0.111 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Lambert Acres Golf Club | 10000m | 32:27.6 | 28th · 3rd on team | 119.4 | -0.068 | PR ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:08.2 | 131st · 2nd on team | 117.3 | -0.131 | ★CR CSR |
| 2008-10-04 | EP Tom Sawyer State Park | 8000m | 24:10.8 | 5th · 1st on team | 120.5 | -0.142 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Furman University | 8000m | 25:55 | 1st · 1st on team | 112.5 | -0.130 | ★CR CSR |
| 2007-09-29 | EP Tom Sawyer State Park | 8000m | 24:32.6 | 19th · 1st on team | 119.0 | -0.142 | PR CR SR CSR |
| 2007-09-15 | 2007 Winthrop/ASICS Cross Country Invitational | 8000m | 25:12.2 | 2nd · 1st on team | 134.5 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | A-Sun Outdoor Championships | 10-km | 30:30.68 | 1st · 1st on team | 112.5 | -0.042 | ★PR SR |
| 2010-05-15 | A-Sun Outdoor Championships | 5000m | 14:43.47 | 1st · 1st on team | 114.5 | -0.042 | |
| 2010-04-29 | Liberty Twilight Qualifier | 1500m | 4:02 | 8th · 2nd on team | 108.4 | -0.038 | |
| 2010-04-24 | USC Upstate Invitational | 5000m | 14:33.05 | 2nd · 1st on team | 115.7 | -0.036 | SR |
| 2010-04-24 | USC Upstate Invitational | 800m | 1:59.48 | 8th · 3rd on team | 106.2 | -0.036 | |
| 2010-04-17 | Charlotte Invitational | 1500m | 4:00.42 | 3rd · 1st on team | 109.4 | -0.039 | ★PR SR |
| 2010-04-17 | Charlotte Invitational | 800m | 1:58.25 | 9th · 1st on team | 107.3 | -0.039 | ★PR SR |
| 2010-04-10 | Race results → | 5000m | 14:33.47 | 7th · 1st on team | — | — | SR |
| 2010-03-27 | Beynon Sports Surfaces Catamount Classic | 800m | 2:00.26 | 11th · 2nd on team | 106.1 | -0.032 | PR SR |
| 2010-03-27 | Beynon Sports Surfaces Catamount Classic | 1500m | 4:01.22 | 4th · 1st on team | 109.5 | -0.032 | PR SR |
| 2010-03-20 | Shamrock Invitational | 5000m | 14:41.67 | 3rd · 1st on team | 116.1 | -0.030 | RSR |
| 2010-03-18 | Meet results → | Men's 1500 Meters | 4:00.62 | 7th · 2nd on team | — | — | ★PR SR |
| 2010-02-26 | Meet results → | Men's 5000 Meters | 14:59.71 | 2nd · 1st on team | — | — | SR |
| 2010-02-26 | Meet results → | Men's 3000 Meters | 8:28.92 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Race results → | 1mile | 4:28.5 | 18th · 3rd on team | — | — | SR |
| 2010-01-30 | Liberty Open | 3000m | 8:27.79 | 1st · 1st on team | 114.3 | -0.040 | SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 5000m | 14:39.04 | 2nd · 1st on team | 115.5 | -0.037 | SR RSR |
| 2009-12-05 | Meet results → | Men's Mile | 4:22.47 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | A-Sun Championships | 5000m | 14:36.13 | 1st · 1st on team | 114.5 | -0.042 | |
| 2009-05-16 | A-Sun Championships | 10-km | 30:53.2 | 1st · 1st on team | 109.2 | -0.042 | PR SR |
| 2009-04-30 | Race results → | 5000m | 14:38.95 | 2nd · 1st on team | — | — | |
| 2009-04-18 | UNF Osprey Challenge | 5000m | 14:24.18 | 1st · 1st on team | 116.1 | -0.042 | ★PR SR RSR |
| 2009-04-11 | Furman Invitational | 1500m | 4:02.6 | 4th · 1st on team | 109.2 | -0.031 | PR SR |
| 2009-04-04 | Race results → | 5000m | 14:36.17 | 2nd · 1st on team | — | — | |
| 2009-02-21 | Atlantic Sun Conference Indoor Championship | 1mile | 4:17.87 | 6th · 2nd on team | 111.1 | -0.037 | ★PR SR |
| 2009-02-21 | Atlantic Sun Conference Indoor Championship | 3000m | 8:25.47 | 2nd · 2nd on team | 113.7 | -0.037 | ★PR SR |
| 2009-02-21 | Atlantic Sun Conference Indoor Championship | 5000m | 14:50.48 | 2nd · 2nd on team | 114.2 | -0.037 | |
| 2009-02-07 | VT Elite | 3000m | 8:32.67 | 9th · 1st on team | 113.1 | -0.042 | PR SR |
| 2009-02-07 | VT Elite | 5000m | 14:43.74 | 1st · 1st on team | 114.0 | -0.042 | |
| 2009-01-31 | Niswonger Invitational Day 2 | 5000m | 14:42.54 | 3rd · 1st on team | 115.2 | -0.037 | RSR |
| 2009-01-10 | Clemson Invitational | 5000m | 14:33.61 | 1st · 1st on team | 114.9 | -0.046 | PR SR RSR |
| 2009-01-10 | Clemson Invitational | 3000m | 8:35.85 | 1st · 1st on team | 112.0 | -0.046 | PR SR |
| 2008-12-05 | Race results → | 3000m | 8:37.58 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 5000m | 14:40.51 | 1st · 1st on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:03.53 | 10th · 3rd on team | — | — | PR SR |
| 2008-04-12 | Sea-Ray Relays | 5000m | 15:20.9 | 9th · 1st on team | 109.6 | -0.042 | PR SR RSR |
| 2008-02-15 | Meet results → | Men's 5000 Meters | 14:57.76 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men 3000m Run Seeded 15 | 8:32.32 | 1st · 1st on team | — | — | ★PR SR |