Racecast

Manuel Gonzalez

ETSU (TN) · Jr · NCAA DISOUTH · Compare head to head

Athlete rating 108.5 2010 TF season
Best race 111.7 XC
Races 35
Seasons 4 2007 — 2010

RankedNation #3306·NCAA DI #2359·SOUTHERN #32·SC #38·Team #6 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 18 races in 2009

Rating scale ?

Cross Country

2009 XC 108.3

ETSU (TN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Harry Pritchard Running Course 10000m 35:38.9 151st · 5th on team 107.8 -0.088 ★CR SR CSR
2009-10-31 Sperling Sports Complex 8000m 28:26 44th · 5th on team 107.8 -0.111 ★CR CSR
2009-10-16 Sperling Sports Complex 8000m 28:31 41st · 5th on team 107.1 -0.111 CR CSR
2009-10-03 EP Tom Sawyer State Park 8000m 26:12.2 142nd · 4th on team 111.0 -0.155 ★PR ★CR SR CSR RSR
2009-09-18 Harry Pritchard Running Course 8000m 27:31.6 61st · 4th on team 109.0 -0.124 ★CR SR CSR RSR
2009-09-04 Kennedy Trails 6400m 22:08.1 42nd · 5th on team 107.3 -0.122 ★PR ★CR SR CSR RSR

2008 XC 111.3

ETSU (TN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Lambert Acres Golf Club 10000m 34:56.1 97th · 6th on team 111.4 -0.078 ★PR ★CR SR CSR
2008-10-18 Laverne Gibson Course 8000m 26:22.9 251st · 6th on team 111.7 -0.144 ★CR ★R CSR RSR
2008-10-04 EP Tom Sawyer State Park 8000m 26:16.1 157th · 5th on team 110.9 -0.155 PR CR R SR CSR RSR

2007 XC 97.7

ETSU (TN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Furman University 8000m 29:51 100th · 7th on team 97.7 -0.141 PR ★CR R SR CSR RSR

Track & Field

2010 TF 106.4

ETSU (TN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 A-Sun Outdoor Championships 1500m 4:14.11 15th · 2nd on team 103.2 -0.042
2010-05-15 A-Sun Outdoor Championships 800m 2:06.09 21st · 2nd on team 100.3 -0.042
2010-04-29 Liberty Twilight Qualifier 1500m 4:01.24 6th · 1st on team 108.8 -0.038 ★PR SR
2010-04-24 USC Upstate Invitational 800m 1:55.5 2nd · 1st on team 109.9 -0.036
2010-04-24 USC Upstate Invitational 3000m 8:58.46 1st · 1st on team 106.2 -0.036 ★PR SR
2010-04-10 Race results → 800m 1:56.25 12th · 1st on team — —
2010-03-27 Beynon Sports Surfaces Catamount Classic 800m 1:54.95 5th · 1st on team 111.0 -0.032 ★PR SR RSR
2010-03-20 Shamrock Invitational 1500m 4:09.04 20th · 1st on team 106.2 -0.030 PR SR
2010-03-20 Shamrock Invitational 800m 1:59.45 25th · 1st on team 106.7 -0.030
2010-02-13 Race results → 1mile 4:20.38 8th · 1st on team — — ★PR SR
2010-01-30 Liberty Open 5000m 16:05.49 9th · 2nd on team 104.4 -0.040 ★PR SR
2010-01-30 Liberty Open 800m 1:58.67 1st · 1st on team 106.8 -0.040 SR
2010-01-23 Niswonger Foundation Track & Field Invitational 800m 2:00.42 18th · 1st on team 106.1 -0.037 SR RSR
2010-01-23 Niswonger Foundation Track & Field Invitational 1mile 4:26.21 2nd · 1st on team 107.6 -0.037 SR RSR
2009-12-05 Race results → 1mile 4:35.72 5th · 3rd on team — — SR

2009 TF 108.0

ETSU (TN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 A-Sun Championships 800m 1:55.71 6th · 1st on team 109.0 -0.042 PR SR
2009-04-18 UNF Osprey Challenge 800m 1:57.23 3rd · 1st on team 107.6 -0.042 PR SR
2009-04-11 Furman Invitational 800m 1:57.54 2nd · 1st on team 108.9 -0.031 PR SR
2009-02-21 Atlantic Sun Conference Indoor Championship 1mile 4:22.52 8th · 3rd on team 109.2 -0.037 RSR
2009-02-21 Atlantic Sun Conference Indoor Championship 800m 1:58.37 7th · 1st on team 108.0 -0.037 PR SR
2009-02-07 VT Elite 800m 1:58.81 22nd · 1st on team 106.6 -0.042 SR RSR
2009-02-07 VT Elite 1mile 4:22.51 12th · 3rd on team 108.2 -0.042 PR SR RSR
2009-01-31 Niswonger Invitational Day 2 1mile 4:29.21 11th · 1st on team 106.5 -0.037 RSR
2008-12-05 Race results → 1mile 4:26.96 2nd · 2nd on team — — PR SR

2008 TF —

ETSU (TN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Race results → 800m 1:58.77 15th · 1st on team — — PR SR