Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Franklin Park | 5000m | 23:16 | 113th · 4th on team | 109.5 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2005-11-05 | Wrentham Development Center | 5000m | 24:19 | 124th · 2nd on team | 103.9 | -2.9% | ★CR CSR |
| 2005-10-29 | Houghton's Pond | 4667m | 23:12 | 12th · 6th on team | 105.1 | +1.7% | ★PR ★CR SR CSR |
| 2005-10-18 | Larz Anderson Park | 4441m | 23:24 | 3rd · 3rd on team | 102.5 | +5.6% | ★PR ★CR SR CSR |
| 2005-10-11 | Wompatuck State Park | 4506m | 21:25 | 4th · 4th on team | 104.6 | -3.4% | ★PR ★CR SR CSR |
| 2005-10-05 | Houghton's Pond | 4667m | 23:34 | 4th · 4th on team | 102.9 | +1.7% | PR CR SR CSR |
| 2005-10-01 | Franklin Park | 5000m | 25:11 | 7th · 3rd on team | 102.5 | -0.8% | CR CSR |
| 2005-09-20 | Framingham High School | 4828m | 21:53 | 3rd · 3rd on team | 107.8 | -4.4% | ★PR ★CR SR CSR |
| 2005-09-13 | Elm Bank | 4023m | 19:02 | 3rd · 3rd on team | 108.1 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2005-09-09 | Cutler Park | 5000m | 23:53 | 3rd · 3rd on team | 106.0 | -2.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-04 | BSC 3 | 1000m | 3:29.99 | 16th · 2nd on team | 109.7 | -1.8% | ★PR ★R SR RSR |