Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 15:24.9 | 13th · 1st on team | 133.4 | +0.013 | ★PR ★CR SR CSR |
| 2025-11-22 | Mt. San Antonio College (rain course) | 4828m | 14:31 | 6th · 1st on team | 133.7 | — | ★CR CSR |
| 2025-11-14 | Mt. San Antonio College (rain course) | 4828m | 14:59.3 | 1st · 1st on team | 128.8 | — | CR CSR |
| 2025-11-05 | Columbia Park | 4828m | 14:31.2 | 1st · 1st on team | 132.0 | -0.014 | ★CR CSR |
| 2025-10-29 | West Torrance High School | 1600m | 4:11.8 | 1st · 1st on team | 132.2 | -0.041 | ★PR ★CR SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 15:34 | 9th · 1st on team | 133.5 | +0.067 | ★CR CSR |
| 2025-10-07 | Palos Verdes High School | 4892m | 16:52.7 | 1st · 1st on team | 128.5 | +0.103 | ★PR ★CR SR CSR |
| 2025-10-03 | Palos Verdes High School | 3218m | 9:59.2 | 1st · 1st on team | 133.1 | +0.070 | |
| 2025-09-19 | Great Park | 4828m | 14:25 | 33rd · 1st on team | 132.8 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-04 | Palos Verdes High School | 3218m | 9:47.1 | 1st · 1st on team | 136.2 | +0.070 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 15:29 | 21st · 1st on team | 133.6 | +0.013 | PR CR R SR CSR RSR |
| 2024-11-06 | Pierce College | 4828m | 15:34.6 | 2nd · 1st on team | 130.7 | +0.030 | CSR RSR |
| 2024-11-06 | Pierce College | 4828m | 15:34.6 | 2nd · 1st on team | 130.7 | +0.030 | |
| 2024-10-26 | Mt. San Antonio College | 4828m | 16:09 | 46th · 1st on team | 129.8 | +0.067 | CR CSR RSR |
| 2024-10-19 | El Dorado Park | 4828m | 15:18.9 | 3rd · 1st on team | 127.6 | -0.009 | ★CR CSR |
| 2024-09-28 | Griffith Park | 4828m | 16:04.6 | 5th · 2nd on team | 128.2 | +0.048 | ★CR CSR |
| 2024-09-21 | Great Park | 4828m | 14:45 | 87th · 1st on team | 129.2 | -0.024 | PR CR SR CSR RSR |
| 2024-08-31 | John Glenn High School | 4828m | 15:09.4 | 1st · 1st on team | 128.2 | -0.023 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 15:33.8 | 32nd · 2nd on team | 133.4 | +0.013 | PR CR R SR CSR RSR |
| 2023-11-18 | Pierce College | 4828m | 15:20.2 | 3rd · 2nd on team | 132.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-11-11 | Pierce College | 4828m | 15:42 | 2nd · 2nd on team | 129.8 | +0.030 | CR CSR |
| 2023-11-02 | Pierce College | 4828m | 15:49.4 | 3rd · 3rd on team | 129.2 | +0.030 | CR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 15:56 | 42nd · 3rd on team | 130.5 | +0.077 | ★CR R CSR RSR |
| 2023-10-14 | El Dorado Park | 4828m | 15:26 | 3rd · 3rd on team | 127.4 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-30 | Griffith Park | 4731m | 16:16.3 | 10th · 2nd on team | 122.4 | +0.052 | ★PR ★CR SR CSR |
| 2023-09-16 | Great Park | 4828m | 15:34.9 | 187th · 5th on team | 123.0 | -0.024 | PR CR SR CSR RSR |
| 2023-09-02 | John Glenn High School | 4715m | 15:27.7 | 16th · 4th on team | 119.7 | -0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 17:28 | 10th · 1st on team | 126.5 | +0.072 | ★CR CSR |
| 2022-11-26 | Woodward Park | 5000m | 17:00.5 | 134th · 4th on team | 123.1 | +0.013 | PR CR SR CSR |
| 2022-11-19 | Pierce College | 4828m | 16:16.7 | 10th · 5th on team | 126.6 | +0.030 | R RSR |
| 2022-11-12 | Pierce College | 4828m | 16:14.2 | 5th · 5th on team | 125.6 | +0.030 | PR CR R SR CSR RSR |
| 2022-11-04 | Pierce College | 4828m | 17:11.5 | 8th · 6th on team | 118.8 | +0.030 | CR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 17:10 | 90th · 6th on team | 119.6 | +0.077 | PR CR R SR CSR RSR |
| 2022-10-15 | El Dorado Park | 4828m | 16:31.3 | 3rd · 3rd on team | 117.3 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-01 | Griffith Park | 4828m | 18:11.1 | 5th · 1st on team | 114.4 | +0.048 | CR R CSR RSR |
| 2022-09-09 | Charles H. Wilson Park | 4828m | 17:12.2 | 57th · 9th on team | 112.7 | -0.024 | PR ★CR SR CSR |
| 2022-09-03 | Artesia High School | 4828m | 17:29.9 | 4th · 2nd on team | 113.7 | -0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-08 | Twilight Classic | 800m | 1:53.42 | 1st · 1st on team | 134.6 | -0.022 | |
| 2026-05-30 | 106th CIF State T&F Champs Preilims & Finals 2026 | 1600m | 4:08.01 | 14th · 1st on team | 132.1 | -0.061 | ★PR SR |
| 2026-05-30 | 106th CIF State T&F Champs Preilims & Finals 2026 | 1600m | 4:09.48 | 24th · 2nd on team | 131.3 | -0.061 | |
| 2026-05-23 | CIF Southern Section Masters | 1600m | 4:10.74 | 9th · 1st on team | 133.9 | -0.037 | |
| 2026-05-16 | CIF-SS Finals | 800m | 1:54.86 | 10th · 1st on team | 130.9 | -0.037 | |
| 2026-05-16 | CIF-SS Finals | 1600m | 4:09.08 | 4th · 1st on team | 134.8 | -0.037 | PR SR RSR |
| 2026-05-16 | CIF-SS Finals | 1600m | 4:16.99 | 8th · 2nd on team | 130.7 | -0.037 | |
| 2026-05-09 | CIF SS D3 Preliminaries | 800m | 1:54.86 | 6th · 1st on team | 131.9 | -0.029 | |
| 2026-05-09 | CIF SS D3 Preliminaries | 1600m | 4:16.99 | 2nd · 1st on team | 131.8 | -0.029 | |
| 2026-04-18 | 66th Mt. SAC Relays | 800m | 1:52.66 | 4th · 1st on team | 132.4 | -0.044 | ★PR SR |
| 2026-04-02 | Palos Verdes vs. Peninsula dual meet | 400m | 51.98 | 1st · 1st on team | — | -0.037 | SR |
| 2026-04-02 | Palos Verdes vs. Peninsula dual meet | 3200m | 9:45.31 | 1st · 1st on team | 124.5 | -0.037 | |
| 2026-03-28 | The TEN | 800m | 1:54.9 | 9th · 1st on team | 130.2 | -0.042 | SR |
| 2026-03-21 | Hi-Racer Meet of Champions | 1600m | 4:18.62 | 12th · 1st on team | 129.3 | -0.041 | |
| 2026-03-21 | Hi-Racer Meet of Champions | 1mile | 4:20.49 | 12th · 1st on team | 129.2 | -0.041 | ★PR SR |
| 2026-03-14 | Redondo Track Festival | 3200m | 9:30.08 | 26th · 1st on team | 126.8 | -0.044 | |
| 2026-03-14 | Redondo Track Festival | 1600m | 4:11.27 | 3rd · 1st on team | 132.6 | -0.044 | SR RSR |
| 2026-03-04 | North vs. Palos Verdes Dual Meet | 800m | 2:01.66 | 1st · 1st on team | 125.4 | -0.022 | |
| 2026-03-04 | North vs. Palos Verdes Dual Meet | 1600m | 4:32.87 | 1st · 1st on team | 125.0 | -0.022 | SR |
| 2026-03-04 | North vs. Palos Verdes Dual Meet | 400m | 53.67 | 4th · 2nd on team | — | -0.022 | |
| 2026-02-24 | Spartan Opener | 800m | 2:01.64 | 1st · 1st on team | 125.2 | -0.024 | SR |
| 2026-02-24 | Spartan Opener | 400m | 53.48 | 4th · 2nd on team | — | -0.024 | SR |
| 2026-02-21 | Crescenta Valley Distance Invite | 3200m | 9:22.79 | 1st · 1st on team | 130.2 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | 105th CIF State T&F Champs Prelims 2025 | 1600m | 4:18.76 | 25th · 1st on team | 129.0 | -0.043 | |
| 2025-05-24 | CIF-SS Masters Meet | 1600m | 4:12.93 | 9th · 1st on team | 132.4 | -0.037 | |
| 2025-05-17 | CIF-SS Finals | 1600m | 4:11.05 | 3rd · 1st on team | 133.2 | -0.037 | PR SR RSR |
| 2025-05-10 | CIF SS D3 Prelims @ Yorba Linda | 1600m | 4:17.69 | 5th · 1st on team | 131.5 | -0.029 | RSR |
| 2025-05-01 | Pioneer League Prelims & Finals | 1600m | 4:39.18 | 13th · 2nd on team | 120.7 | -0.031 | |
| 2025-05-01 | Pioneer League Prelims & Finals | 800m | 1:57.21 | 1st · 1st on team | 128.8 | -0.031 | |
| 2025-05-01 | Pioneer League Prelims & Finals | 800m | 2:04.67 | 8th · 2nd on team | 121.1 | -0.031 | |
| 2025-05-01 | Pioneer League Prelims & Finals | 1600m | 4:20.58 | 1st · 1st on team | 129.3 | -0.031 | |
| 2025-04-23 | Pen vs PV Dual | 400m | 51.71 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2025-04-19 | 65th Mt. SAC Relays | 800m | 1:54.22 | 5th · 1st on team | 130.5 | -0.044 | PR SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 9:16.97 | 15th · 1st on team | 129.8 | -0.044 | ★PR SR |
| 2025-03-22 | Meet of Champions @ Arroyo HS | 1600m | 4:14.49 | 2nd · 1st on team | 131.1 | -0.041 | PR SR RSR |
| 2025-03-14 | ASICS Laguna Beach Trophy Invite | 800m | 1:55.45 | 4th · 1st on team | 130.5 | -0.044 | PR SR |
| 2025-03-07 | Redondo Nike Track Festival | 3200m | 9:17.6 | 10th · 1st on team | 129.1 | -0.044 | PR SR |
| 2025-03-01 | Los Alamitos - Quad Meet | 1600m | 4:18.29 | 1st · 1st on team | 131.0 | -0.028 | SR RSR |
| 2025-03-01 | Griffin Invitational and Relays | 1600m | 4:18.29 | 1st · 1st on team | 131.0 | -0.028 | |
| 2025-02-26 | South / PV / Wiseburn Da Vinci Tri-Meet | 800m | 1:58.07 | 1st · 1st on team | 128.8 | -0.024 | PR SR |
| 2025-02-22 | Crescenta Valley Distance Invite | 3200m | 9:28.06 | 1st · 1st on team | 129.4 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Loyola Twilight Miles | 1600m | 4:16.85 | 3rd · 1st on team | 133.0 | -0.023 | PR SR RSR |
| 2024-05-25 | 104th CIF State T&F Champs Finals 2024 | 3200m | 9:27.15 | 26th · 3rd on team | 127.0 | -0.043 | PR SR |
| 2024-05-17 | 2024 CIF-Los Angeles City Section Finals | 3200m | 9:37.24 | 2nd · 2nd on team | 124.6 | -0.044 | |
| 2024-05-01 | Western League Finals | 3200m | 9:48.07 | 2nd · 2nd on team | 125.2 | -0.022 | |
| 2024-05-01 | Western League Finals | 1600m | 4:32.42 | 4th · 3rd on team | 125.0 | -0.022 | |
| 2024-05-01 | Western League Prelims | 1600m | 4:32.42 | 1st · 1st on team | 125.0 | -0.022 | |
| 2024-05-01 | Western League Finals | 1600m | 4:25.3 | 2nd · 1st on team | 128.4 | -0.022 | |
| 2024-04-13 | South Bay Varsity Championships | 3200m | 9:36.15 | 2nd · 1st on team | 126.4 | -0.031 | |
| 2024-04-10 | Palisades, LACES, University | 800m | 2:12.61 | 4th · 4th on team | 116.6 | -0.012 | |
| 2024-04-10 | Palisades, LACES, University | 400m | 54.35 | 4th · 3rd on team | — | -0.012 | |
| 2024-04-05 | 2024 Tiger Invitational @ South Pasadena TigerInvite.org | 1600m | 4:22.58 | 2nd · 1st on team | 127.9 | -0.039 | PR SR |
| 2024-04-05 | 2024 Tiger Invitational @ South Pasadena TigerInvite.org | 800m | 2:01.12 | 12th · 1st on team | 124.7 | -0.039 | PR SR |
| 2024-03-23 | Azusa Meet of Champions | 3200m | 9:30.53 | 2nd · 1st on team | 125.3 | -0.048 | PR SR |
| 2024-03-20 | University, Hamilton, Westchester, Palisades | 800m | 2:14.74 | 2nd · 2nd on team | 113.3 | -0.022 | SR |
| 2024-03-20 | University, Hamilton, Westchester, Palisades | 400m | 53.97 | 4th · 4th on team | — | -0.022 | PR SR |
| 2024-03-16 | Mustang Relays | 1600m | 4:22.98 | 1st · 1st on team | 129.0 | -0.026 | PR SR RSR |
| 2024-03-09 | Redondo Nike Track Festival | 3200m | 9:34 | 22nd · 3rd on team | 125.6 | -0.044 | PR SR |
| 2024-03-02 | 20th Annual Culver City Invitational | 1600m | 4:27.25 | 3rd · 2nd on team | 127.9 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-14 | South Bay F/S Championships | 3200m | 10:16.64 | 5th · 1st on team | 117.5 | -0.031 | |
| 2023-03-29 | Venice v Palisades @ Venice | 800m | 2:10.1 | 3rd · 3rd on team | 118.4 | -0.016 | PR SR |
| 2023-03-25 | APU Meet of Champions | 3200m | 10:01.03 | 18th · 2nd on team | 119.1 | -0.048 | |
| 2023-03-11 | Redondo Nike Track Festival | 3200m | 9:56.7 | 5th · 1st on team | 119.6 | -0.044 | PR SR |
| 2023-02-28 | Palisades v. Santa Monica | 800m | 2:12.07 | 5th · 4th on team | 116.5 | -0.022 | PR SR |
| 2023-02-18 | Brentwood Opener | 1600m | 4:37.28 | 3rd · 3rd on team | 122.5 | -0.026 | PR SR RSR |