Racecast

Erika Setzler

Central Arkansas (AR) · SR-4 · NCAA DISOUTH CENTRALSOUTHLAND · Compare head to head

Athlete rating 115.2 2015 TF season
Best race 125.0 XC
Races 67
Seasons 6 2010 — 2015

RankedTeam #1 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 7 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 122.6

Central Arkansas (AR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Cottonwood Creek Golf Course 6000m 21:06.3 18th · 2nd on team 123.1 +0.024 ★CR CSR
2013-11-01 Enos Debonne Sports Complex 6000m 21:06.3 3rd · 2nd on team 123.2 +0.024 ★CR CSR
2013-10-19 UALR Invitational 5000m 16:57.2 2nd · 2nd on team 125.0 — ★PR ★CR ★R SR CSR RSR
2013-10-05 Chile Pepper Festival 5000m 17:29.5 11th · 2nd on team 121.2 — ★CR CSR
2013-09-28 Shelby Farms Park 6000m 21:02 3rd · 2nd on team 121.4 +0.006 ★PR ★CR SR CSR
2013-09-14 Percy Warner Park 5000m 17:21 3rd · 2nd on team 123.5 +0.032 PR ★CR R SR CSR RSR
2013-08-31 Mike Rose Soccer Complex 5000m 17:40.8 4th · 2nd on team 120.8 +0.006 PR ★CR R SR CSR RSR

2012 XC 109.7

Central Arkansas (AR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Central Region Cross Country Championships 6000m 23:36.2 85th · 3rd on team 109.1 — ★CR CSR
2012-10-26 Southland Conference Championships 6000m 22:31.9 17th · 2nd on team 114.3 — PR ★CR R SR CSR RSR
2012-10-13 University of AR XC course 6000m 23:20.1 115th · 2nd on team 113.0 +0.024 PR ★CR R SR CSR RSR
2012-09-28 TAMUCC Islander Splash 5000m 19:37.8 15th · 4th on team 108.1 — ★CR SR CSR RSR
2012-09-15 MSSU Southern Stampede 5000m 20:21.1 98th · 8th on team 104.2 — ★CR SR CSR RSR

2011 XC 106.1

Central Arkansas (AR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 University of AR XC course 6000m 24:38.2 207th · 6th on team 106.1 +0.024 PR CR SR CSR RSR

2010 XC 111.4

Central Arkansas (AR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 University of AR XC course 5000m 18:49 148th · 2nd on team 112.3 -0.001 PR ★CR R SR CSR RSR
2010-09-25 Mike Rose Soccer Complex 5000m 19:03.5 48th · 1st on team 110.4 +0.006 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 113.0

Central Arkansas (AR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-16 Meet results → Women's 3000 Meters 10:21.18 17th · 1st on team 115.4 —
2015-02-16 Meet results → Women's 5000 Meters 17:54.45 9th · 1st on team 114.3 — SR
2015-02-06 Meet results → Women's 3000 Meters 10:20.36 7th · 1st on team 114.3 —
2015-01-16 Meet results → Women's 3000 Meters 10:41.65 21st · 1st on team 109.9 —
2015-01-16 Meet results → Women's Mile 5:26.03 22nd · 1st on team 109.1 —
2014-12-05 Meet results → Women's Mile 5:17.2 6th · 1st on team 111.9 — ★PR SR RSR
2014-12-05 Meet results → Women's 3000 Meters 10:16.12 4th · 1st on team 115.8 — SR RSR

2014 TF 115.6

Central Arkansas (AR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 NCAA Prelims - West Regionals (Day 2) 3ksteeple 10:32.14 27th · 1st on team — -0.035
2014-05-09 Meet results → Women's 5000 Meters 18:03 3rd · 2nd on team 112.9 —
2014-05-09 Meet results → Women's 3000 Steeplechase 10:20.56 1st · 1st on team — — ★PR SR
2014-04-26 Drake Relays (Day 4) 3ksteeple 10:28.73 7th · 1st on team — -0.043 ★PR SR
2014-04-23 Meet results → Women's 3000 Steeplechase 10:28.73 7th · 1st on team — — PR SR
2014-04-12 Tennessee Relays 3ksteeple 10:46.28 4th · 1st on team — -0.036 SR
2014-04-04 Meet results → Women's 5000 Meters 17:23.42 4th · 2nd on team 117.1 —
2014-03-26 Meet results → Women's 3000 Steeplechase 10:49.84 7th · 1st on team — — SR
2014-03-15 Rhodes College Open Meet 5000m 17:27.7 6th · 2nd on team 117.3 -0.029 ★PR SR
2014-02-26 Meet results → Women's 3000 Meters 10:13.48 5th · 2nd on team 116.3 —
2014-02-26 Meet results → Women's 5000 Meters 17:09.76 2nd · 2nd on team 119.0 — ★PR SR RSR
2014-02-07 Meet results → Women's 3000 Meters 10:12.57 13th · 2nd on team 116.5 — ★PR SR RSR
2014-01-30 Meet results → Women's 3000 Meters 10:17.99 2nd · 1st on team 115.5 — PR SR RSR
2014-01-24 Meet results → Women's Mile 5:25.26 9th · 3rd on team 110.1 — PR SR RSR

2013 TF 109.4

Central Arkansas (AR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-24 NCAA DI West Region Outdoor T&F Champs Day 2 3ksteeple 10:32.78 32nd · 1st on team — -0.031 PR SR
2013-05-10 Meet results → Women's 5000 Meters 17:52.29 6th · 2nd on team 114.1 — PR SR RSR
2013-05-10 Meet results → Women's 3000 Steeplechase 10:31.9 1st · 1st on team — — PR SR
2013-04-24 Meet results → Women's 3000 Steeplechase 10:44.21 12th · 1st on team — — PR SR
2013-04-13 Meet results → Women's 3000 Steeplechase 10:52.29 3rd · 1st on team — — PR SR
2013-03-29 Meet results → Women's 3000 Steeplechase 11:20.48 1st · 1st on team — — PR SR
2013-03-16 Meet results → Women's 5000 Meters 18:27.97 3rd · 2nd on team 110.4 — PR SR RSR
2013-03-09 Meet results → Women's Mile 5:33.29 8th · 2nd on team 105.6 —
2013-02-22 Meet results → Women's 5000 Meters 18:59.03 9th · 1st on team 108.5 — SR
2013-02-22 Meet results → Women's 3000 Meters 10:40.27 9th · 2nd on team 109.5 —
2013-02-07 Meet results → Women 3000m Run Non-Seeded 10:38.33 29th · 1st on team 109.0 — ★PR SR
2013-02-01 Meet results → Women's 3000 Meters 10:40.18 9th · 1st on team 109.5 —
2013-02-01 Meet results → Women's Mile 5:29.86 18th · 2nd on team 108.0 — PR SR
2013-01-25 Meet results → Women's 3000 Meters 10:42.95 9th · 1st on team 109.1 —
2012-12-02 Meet results → Women's 3000 Meters 10:38.17 7th · 1st on team 109.9 — PR SR RSR

2012 TF 107.0

Central Arkansas (AR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Women's 10,000 Meters 39:28.93 13th · 1st on team 106.1 — ★PR SR
2012-05-11 Meet results → Women's 5000 Meters 18:47.6 18th · 1st on team 109.5 — PR SR
2012-04-28 Meet results → Women's 3000 Meters 11:08.89 5th · 2nd on team 104.1 —
2012-04-28 Meet results → Women's 1500 Meters 5:21.16 18th · 6th on team 101.1 — SR
2012-04-20 Meet results → Women's 10,000 Meters 39:41.46 1st · 1st on team 105.6 — PR SR
2012-02-24 Meet results → Women's 3000 Meters 10:52.17 23rd · 1st on team 107.6 — PR SR
2012-02-04 SIU Invitational 3000m 10:33.38 7th · 1st on team 110.3 -0.039 ★PR SR
2012-01-21 MSSU Invitational 5000m 18:50.15 2nd · 1st on team 110.3 -0.035 PR SR RSR
2011-12-02 ASU Kickoff Klassic 3000m 10:42.28 6th · 1st on team 108.3 -0.042 SR RSR

2011 TF 105.8

Central Arkansas (AR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-15 SLC Championships 3ksteeple 11:53.76 14th · 1st on team — -0.024 PR SR
2011-04-29 Bob Laptad/Bill Williams Invitational 5000m 19:11.26 2nd · 2nd on team 111.1 -0.020 PR SR RSR
2011-04-23 Mississippi Open 3ksteeple 12:13.71 10th · 1st on team — -0.033 PR SR
2011-04-16 Meet results → Women's 1500 Meters 5:19.85 20th · 5th on team 101.5 — ★PR SR
2011-04-09 Ole Miss Invitational 1500m 5:20.07 37th · 3rd on team 102.2 -0.033 ★PR SR
2011-04-02 UCA Relays 5000m 19:47.91 11th · 3rd on team 105.6 -0.024 PR SR
2010-12-04 Arkansas State Kickoff Klassic 3000m 10:40.31 9th · 1st on team 108.6 -0.042 PR SR RSR