Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 8000m | 26:09.4 | 123rd · 1st on team | 127.5 | — | ★CR ★R SR CSR RSR |
| 2013-11-09 | Jones Park | 8000m | 27:39 | 1st · 1st on team | 110.7 | -0.082 | ★CR CSR |
| 2013-10-26 | Aquinas College | 8000m | 26:24.8 | 56th · 1st on team | 107.8 | -0.143 | ★CR CSR |
| 2013-10-12 | Noelridge Park | 8000m | 26:45 | 2nd · 1st on team | 110.4 | -0.119 | ★CR CSR |
| 2013-10-05 | Rim Rock Farm Collegiate Classic | 8000m | 26:22.9 | 30th · 1st on team | 126.4 | — | ★CR R SR CSR RSR |
| 2013-09-20 | Ewing Park | 8000m | 26:52 | 5th · 1st on team | 110.1 | -0.113 | ★CR SR CSR RSR |
| 2013-09-14 | Morgan Creek | 6437m | 21:34.8 | 1st · 1st on team | 90.1 | — | ★PR ★CR SR CSR |
| 2013-08-30 | Jones Park | 5000m | 17:24 | 6th · 1st on team | 108.7 | -0.078 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 27:02 | 201st · 1st on team | 109.5 | -0.117 | CSR RSR |
| 2012-11-03 | Credit Island Golf Course | 8000m | 26:39 | 4th · 1st on team | 106.3 | -0.147 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 26:08 | 148th · 1st on team | 112.6 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2011-10-22 | Riverside Park | 8000m | 27:13.6 | 111th · 4th on team | 104.5 | -0.151 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 29:03 | 292nd · 5th on team | 101.6 | -0.117 | CR CSR |
| 2010-11-06 | Ashford University Sports Complex | 8000m | 28:57.2 | 20th · 5th on team | 104.9 | -0.093 | ★CR R CSR RSR |
| 2010-10-23 | Riverside Park | 8000m | 27:43.8 | 145th · 3rd on team | 101.8 | -0.151 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 5000 Meters | 16:15.8 | 1st · 1st on team | — | — | |
| 2014-05-01 | Meet results → | Men's 10,000 Meters | 33:51.15 | 1st · 1st on team | — | — | |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 4:21.27 | 5th · 2nd on team | — | — | |
| 2014-04-24 | Meet results → | Men's 5000 Meters | 15:40.54 | 17th · 1st on team | — | — | ★PR SR |
| 2014-04-10 | Meet results → | Men's 10,000 Meters | 33:37.85 | 2nd · 1st on team | — | — | SR |
| 2014-04-10 | Meet results → | Men's 5000 Meters | 16:13.17 | 4th · 1st on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:14.01 | 2nd · 2nd on team | — | — | SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:02.29 | 1st · 1st on team | — | — | PR SR |
| 2014-03-22 | Rhodes Invitational | 5000m | 16:03.14 | 13th · 1st on team | 105.0 | -0.034 | |
| 2014-02-22 | Wartburg Invite | 3000m | 9:04.79 | 4th · 1st on team | 105.8 | -0.046 | ★PR SR RSR |
| 2014-02-14 | MCC Conference Championship | 1mile | 4:38.52 | 5th · 2nd on team | 103.6 | -0.037 | ★PR SR RSR |
| 2014-02-14 | MCC Conference Championship | 5000m | 15:59.98 | 1st · 1st on team | 104.2 | -0.037 | SR RSR |
| 2014-02-14 | MCC Conference Championship | 3000m | 9:19.26 | 2nd · 1st on team | 103.3 | -0.037 | PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:12.95 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:36.47 | 3rd · 2nd on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 5000 Meters | 16:20.94 | 2nd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 33:43.7 | 1st · 1st on team | — | — | SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 16:21.7 | 2nd · 1st on team | — | — | PR SR |
| 2013-05-03 | Meet results → | Men's 1500 Meters | 4:17.79 | 5th · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:15.9 | 1st · 1st on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:51.01 | 1st · 1st on team | — | — | |
| 2013-04-13 | Jim Duncan Invitational | 10-km | 32:45.34 | 3rd · 1st on team | 101.3 | -0.045 | ★PR SR RSR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 16:39.77 | 5th · 1st on team | — | — | SR |
| 2013-02-09 | Meet results → | Men's Mile | 4:47.56 | 8th · 2nd on team | — | — | |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:33.77 | 5th · 1st on team | — | — | |
| 2013-02-09 | Meet results → | Men's 5000 Meters | 16:45.35 | 3rd · 2nd on team | — | — | SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:33.71 | 25th · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men 5000m Run NON-SEEDED | 16:17.86 | 25th · 1st on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 9:22.26 | 6th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 34:34.75 | 4th · 2nd on team | — | — | |
| 2012-05-04 | Meet results → | Men's 1500 Meters | 4:11.05 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 16:22.96 | 6th · 3rd on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 32:27.68 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Cornell Open | 5000m | 15:59.81 | 2nd · 1st on team | 105.1 | -0.027 | ★PR SR |
| 2012-03-30 | Washington University Invitational | 1500m | 4:11.84 | 34th · 1st on team | 105.3 | -0.032 | ★PR SR RSR |
| 2012-03-30 | Washington University Invitational | 5000m | 16:06.48 | 54th · 1st on team | 105.5 | -0.032 | PR SR RSR |
| 2012-03-17 | Meet results → | Men's 3000 Meters | 9:19.73 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:43.3 | 5th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:20.86 | 2nd · 1st on team | — | — | PR SR |
| 2012-01-21 | Cornell Invitational | 3000m | 9:38.93 | 2nd · 1st on team | 99.8 | -0.037 | |
| 2012-01-21 | Cornell Invitational | 1mile | 4:42.85 | 5th · 1st on team | 102.3 | -0.037 | SR RSR |
| 2012-01-14 | Sol Butler Classic | 3000m | 9:29.85 | 11th · 1st on team | 100.9 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 5000 Meters | 17:09.16 | 8th · 2nd on team | — | — | |
| 2011-05-06 | Meet results → | Men's 1500 Meters | 4:14.55 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-30 | Meet results → | Men's 5000 Meters | 16:28.6 | 9th · 1st on team | — | — | PR SR |
| 2011-04-16 | Jim Duncan Invitational | 1500m | 4:19.72 | 33rd · 1st on team | 101.4 | -0.045 | |
| 2011-04-16 | Jim Duncan Invitational | 5000m | 16:10.35 | 28th · 2nd on team | 103.5 | -0.045 | PR SR |
| 2011-04-09 | Cornell Open | 1500m | 4:12.9 | 12th · 1st on team | 105.3 | -0.027 | PR R SR RSR |
| 2011-04-01 | Washington University Invitational | 1500m | 4:18.27 | 34th · 2nd on team | 102.7 | -0.032 | PR SR |
| 2011-04-01 | Washington University Invitational | 5000m | 16:12.16 | 52nd · 2nd on team | 104.1 | -0.032 | PR SR RSR |
| 2011-02-18 | UNI-Dome Open | 3000m | 9:20.87 | 10th · 1st on team | 102.6 | -0.040 | PR SR |
| 2011-02-12 | MCC Championships | 3000m | 9:24.8 | 2nd · 1st on team | 101.9 | -0.040 | |
| 2011-02-12 | MCC Championships | 1mile | 4:39.76 | 4th · 2nd on team | 103.0 | -0.040 | PR SR |
| 2011-01-22 | Cornell Invitational | 3000m | 9:38.47 | 3rd · 1st on team | 99.8 | -0.037 | |
| 2011-01-22 | Cornell Invitational | 1mile | 4:39.9 | 5th · 1st on team | 103.2 | -0.037 | PR SR RSR |
| 2011-01-15 | Sol Butler Invitational | 3000m | 9:23.59 | 13th · 1st on team | 101.9 | -0.042 | PR SR RSR |