Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Elvin R. King Cross Country Course | 8000m | 26:14.2 | 12th · 1st on team | 109.8 | -0.131 | ★CR SR CSR RSR |
| 2013-11-02 | Saratoga Spa Park | 8000m | 26:24.4 | 2nd · 1st on team | 109.4 | -0.137 | ★CR SR CSR |
| 2013-10-12 | Hamilton College | 8000m | 27:27.5 | 11th · 1st on team | 106.1 | -0.133 | ★CR CSR |
| 2013-10-05 | Houghton Field of Dreams | 8000m | 27:01 | 1st · 1st on team | 104.5 | -0.151 | SR CSR |
| 2013-09-21 | Houghton Field of Dreams | 8000m | 28:09.7 | 31st · 3rd on team | 101.0 | -0.151 | SR CSR |
| 2013-09-14 | Roberts Wesleyan | 5000m | 16:33.9 | 9th · 2nd on team | 109.7 | -0.100 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Talon Invitational | 5000m | 16:34 | 9th · 2nd on team | — | — | ★CR CSR |
| 2013-08-30 | Houghton Field of Dreams | 5000m | 16:44.4 | 7th · 2nd on team | 109.0 | -0.110 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Elvin R. King Cross Country Course | 8000m | 28:07.8 | 101st · 2nd on team | 103.6 | -0.131 | CR SR CSR |
| 2012-10-27 | 2012 Empire Eight Cross Country Championship | 8000m | 28:28.1 | 32nd · 2nd on team | 117.1 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 28:30 | 153rd · 2nd on team | 117.0 | — | ★CR CSR |
| 2012-09-29 | Geneseo XC Invitational | 8000m | 28:17.3 | 34th · 2nd on team | 117.8 | — | ★CR SR CSR RSR |
| 2012-09-22 | Highlander Invitational | 8000m | 28:33.7 | 39th · 2nd on team | 116.7 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 26:09 | 151st · 2nd on team | 112.5 | -0.117 | ★CR SR CSR RSR |
| 2011-10-22 | Riverside Park | 8000m | 26:30.6 | 68th · 2nd on team | 107.4 | -0.151 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 28:08 | 251st · 2nd on team | 104.9 | -0.117 | CR CSR |
| 2010-11-06 | Houghton Field of Dreams | 8000m | 25:56.8 | 13th · 2nd on team | 109.5 | -0.151 | ★PR ★CR SR CSR RSR |
| 2010-10-23 | Riverside Park | 8000m | 25:59.5 | 42nd · 2nd on team | 108.6 | -0.151 | PR ★CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | NCCAA National Championship | 10-km | 32:28.17 | 1st · 1st on team | 104.6 | -0.034 | SR RSR |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:20.5 | 20th · 1st on team | — | — | SR |
| 2014-04-22 | Meet results → | Men's 10,000 Meters | 32:48.83 | 1st · 1st on team | — | — | SR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 15:37.24 | 3rd · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:28.67 | 54th · 2nd on team | — | — | SR |
| 2014-04-06 | Meet results → | Men's 5000 Meters | 16:14.49 | 28th · 1st on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:52.15 | 25th · 1st on team | — | — | |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 9:38.41 | 10th · 2nd on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's Mile | 4:47.22 | 6th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-26 | Meet results → | Men's Mile | 4:58.89 | 14th · 2nd on team | — | — | |
| 2013-01-19 | Meet results → | Men's Mile | 4:56.25 | 23rd · 1st on team | — | — | SR |
| 2013-01-12 | Meet results → | Men's 1000 Meters | 3:05.52 | 11th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NAIA National Championship | marathon | 2:36 | 10th · 1st on team | — | -0.031 | ★PR SR |
| 2012-05-24 | Meet results → | Men's Marathon | 2:36:15.8 | 10th · 1st on team | — | — | ★PR SR |
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 15:17.55 | 35th · 1st on team | 106.3 | -0.056 | ★PR SR |
| 2012-05-03 | Meet results → | Men's 10,000 Meters | 32:21.75 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:53.56 | 9th · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 33:33 | 5th · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:35 | 9th · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 32:46.72 | 4th · 1st on team | — | — | PR SR |
| 2012-03-31 | Jim Taylor Invitational | 10-km | 32:15.62 | 1st · 1st on team | 105.6 | -0.033 | ★PR SR |
| 2012-03-31 | Jim Taylor Invitational | 5000m | 15:31.97 | 5th · 1st on team | 107.9 | -0.033 | PR SR RSR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 4:16.99 | 29th · 1st on team | — | — | ★PR SR |
| 2012-03-17 | Meet results → | Men's 5000 Meters | 15:42.07 | 2nd · 1st on team | — | — | |
| 2012-02-18 | Meet results → | Men's 5000 Meters | 15:29.07 | 5th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:45.73 | 31st · 2nd on team | — | — | |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:14.84 | 28th · 1st on team | — | — | |
| 2012-02-04 | Meet results → | Men's Mile | 4:45.26 | 17th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:08.1 | 5th · 1st on team | — | — | ★PR SR |
| 2012-01-21 | GLIAC South Division Preview | 5000m | 15:44.32 | 6th · 1st on team | 106.3 | -0.036 | SR RSR |
| 2012-01-14 | RIT Invitational | 1mile | 4:38.11 | 10th · 1st on team | 103.9 | -0.038 | ★PR SR RSR |
| 2012-01-14 | RIT Invitational | 3000m | 9:06.65 | 4th · 1st on team | 105.6 | -0.038 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | AMC Championships | 10-km | 33:38.02 | 6th · 1st on team | 104.3 | -0.020 | PR SR |
| 2011-04-16 | AMC Championships | 5000m | 16:17.24 | 10th · 2nd on team | 105.9 | -0.020 | |
| 2011-04-09 | UR Alumni Invitational | 5000m | 16:05.85 | 14th · 2nd on team | 105.2 | -0.028 | |
| 2011-04-09 | UR Alumni Invitational | 1500m | 4:21.1 | 35th · 2nd on team | 101.6 | -0.028 | |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:23.03 | 14th · 2nd on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:13.93 | 15th · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | Jim Taylor Invitational | 5000m | 15:45.67 | 17th · 2nd on team | 106.7 | -0.033 | |
| 2011-03-26 | Jim Taylor Invitational | 1500m | 4:18.95 | 30th · 3rd on team | 102.0 | -0.033 | ★PR SR |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 800m | 2:16.37 | 24th · 1st on team | 93.9 | -0.031 | ★PR SR |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 1500m | 4:24.9 | 18th · 2nd on team | 100.2 | -0.031 | PR SR |
| 2011-02-18 | Meet results → | Men's 5000 Meters | 15:33.03 | 1st · 1st on team | — | — | PR SR |
| 2011-02-18 | Meet results → | Men's 3000 Meters | 9:14.64 | 9th · 1st on team | — | — | PR SR |
| 2011-02-12 | Robert Kane Invitational | 5000m | 15:48.07 | 10th · 1st on team | 107.3 | -0.038 | |
| 2011-01-29 | Lake Erie Open | 5000m | 15:34.48 | 18th · 1st on team | 108.0 | -0.036 | PR SR RSR |
| 2011-01-22 | Spartan Relays | 3000m | 9:06.4 | 3rd · 1st on team | 105.8 | -0.036 | ★PR SR RSR |
| 2011-01-15 | Meet results → | Men's 1000 Meters | 2:56.65 | 21st · 2nd on team | — | — | ★PR SR |
| 2011-01-15 | Meet results → | Men's 5000 Meters | 15:50.98 | 4th · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-12 | National Scholastic Championships | 5000m | 15:41.04 | 12th · 1st on team | 126.3 | -0.050 | PR ★R SR RSR |