Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 22:19 | 87th · 3rd on team | 113.7 | -0.013 | CSR |
| 2014-11-06 | Bells Mill Park | 5000m | 21:55.9 | 37th · 4th on team | 116.4 | -0.015 | ★CR SR CSR RSR |
| 2014-09-27 | Maymont Park | 5000m | 24:01.7 | 28th · 3rd on team | 110.1 | +0.002 | CSR |
| 2014-09-24 | Pole Green Park | 5000m | 23:14 | 6th · 4th on team | 106.6 | -0.037 | CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 22:28.4 | 213th · 4th on team | 112.1 | -0.023 | SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 24:29.3 | 18th · 4th on team | 98.0 | -0.039 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 21:16 | 62nd · 3rd on team | 118.2 | -0.013 | ★CR CSR |
| 2013-11-06 | Pole Green Park | 5000m | 21:17.6 | 20th · 3rd on team | 116.7 | -0.037 | ★CR CSR |
| 2013-10-30 | Pocahontas State Park | 5000m | 20:51 | 10th · 2nd on team | 119.5 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 21:25 | 54th · 3rd on team | 115.6 | -0.037 | PR CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 22:12.2 | 42nd · 3rd on team | 116.1 | +0.002 | ★CR CSR RSR |
| 2013-09-25 | Pole Green Park | 5000m | 23:35 | 10th · 1st on team | 106.3 | -0.037 | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 21:32 | 26th · 3rd on team | 115.5 | -0.023 | ★CR SR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 22:45 | 36th · 5th on team | 108.5 | -0.037 | SR CSR |
| 2013-09-11 | Dorey Park | 5000m | 23:00 | 7th · 2nd on team | 112.0 | -0.009 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 21:31 | 64th · 3rd on team | 116.3 | -0.037 | PR CR SR CSR |
| 2012-10-05 | Disney Sports Complex | 5000m | 22:53.5 | 22nd · 3rd on team | 116.3 | +0.029 | ★CR CSR RSR |
| 2012-09-26 | Pole Green Park | 5000m | 23:34 | 2nd · 1st on team | 106.8 | -0.037 | CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:43 | 229th · 5th on team | 107.1 | +0.009 | ★CR CSR |
| 2012-09-19 | Crump Park | 5000m | 22:43.7 | 24th · 3rd on team | 110.1 | -0.033 | SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 22:55 | 105th · 4th on team | 113.6 | -0.007 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 22:13 | 77th · 5th on team | 113.4 | -0.037 | CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 21:34 | 142nd · 5th on team | 117.4 | -0.032 | PR CR R SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 23:28 | 45th · 1st on team | 109.1 | -0.013 | CR CSR |
| 2011-09-21 | Crump Park | 5000m | 22:14 | 22nd · 4th on team | 111.9 | -0.033 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 23:46 | 133rd · 8th on team | 107.7 | -0.007 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 24:52 | 20th · 1st on team | 101.2 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | pv | 6-00.00 | — | — | -0.006 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | shot | 21-11.00 | — | — | -0.006 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 500m | 1:39.29 | 12th · 2nd on team | — | -0.006 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 4A South Regional | pv | NH | — | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | 300mh | 51.19 | 17th · 1st on team | — | -0.039 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | pv | 5-06.00 | — | — | -0.042 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 300mh | 50.96 | 3rd · 1st on team | — | -0.042 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 800m | 2:38.41 | 6th · 2nd on team | 114.5 | -0.042 | |
| 2014-05-14 | Freeman State Qualifier | pv | NH | — | — | -0.043 | |
| 2014-05-14 | Freeman State Qualifier | 1600m | 5:52.37 | 15th · 1st on team | 116.3 | -0.043 | SR |
| 2014-05-14 | Freeman State Qualifier | 300mh | 51.52 | 9th · 1st on team | — | -0.043 | |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 5:58.3 | 31st · 1st on team | 114.8 | -0.037 | SR |
| 2014-05-03 | Charles B. Gordon Invitational | 300mh | 50.77 | 6th · 1st on team | — | -0.043 | ★PR SR |
| 2014-05-03 | Charles B. Gordon Invitational | 3200m | 13:24.36 | 7th · 2nd on team | 108.9 | -0.043 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 2:34.19 | 31st · 2nd on team | 118.5 | -0.037 | SR RSR |
| 2014-02-20 | VHSL 4A South Regional Championship | 1000m | 3:20.55 | 10th · 2nd on team | 118.4 | -0.034 | ★PR SR RSR |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 1000m | 3:29.54 | 3rd · 2nd on team | 116.6 | -0.006 | PR SR RSR |
| 2014-02-01 | Virginia Tech HS Invitational | 500m | 1:26.52 | 43rd · 1st on team | — | -0.042 | ★PR SR |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 13:20.19 | 34th · 1st on team | 112.1 | -0.042 | |
| 2014-01-04 | Southeastern Invitational | 300m | 47.64 | 35th · 2nd on team | — | -0.034 | ★PR SR |
| 2014-01-04 | Southeastern Invitational | 1000m | 3:30.25 | 12th · 1st on team | 112.9 | -0.034 | PR SR |
| 2013-12-14 | CNU HS Winter Frolic | 3200m | 12:37.8 | 15th · 1st on team | 115.1 | -0.050 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Capital District Outdoor T&F Championships | 300mh | 52.37 | 21st · 2nd on team | — | -0.044 | PR SR |
| 2013-05-15 | Capital District Outdoor T&F Championships | 800m | 2:36.5 | 11th · 2nd on team | 115.7 | -0.044 | |
| 2013-05-08 | Godwin 5 Team Meet | 300mh | 54.14 | 5th · 1st on team | — | -0.043 | PR SR |
| 2013-05-04 | Dogwood Track Classic | 800m | 2:38.57 | 35th · 1st on team | 114.2 | -0.044 | |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 800m | 2:35.65 | 8th · 3rd on team | 116.9 | -0.037 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 800m | 2:38.62 | 12th · 3rd on team | 113.7 | -0.044 | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 1600m | 5:46.28 | 9th · 2nd on team | 117.4 | -0.044 | |
| 2012-05-09 | Deep Run State Qualifier | 300mh | 54.54 | 6th · 1st on team | — | -0.037 | PR SR |
| 2012-05-09 | Deep Run State Qualifier | 1600m | 5:45.06 | 8th · 3rd on team | 117.9 | -0.037 | |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 5:52.57 | 22nd · 2nd on team | 116.0 | -0.041 | ★PR SR |
| 2012-05-02 | Maggie Walker 6 Team Meet | 800m | 2:33.01 | 5th · 2nd on team | 118.9 | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:41.68 | 1st · 1st on team | 119.1 | -0.037 | ★PR R SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:32.35 | 36th · 3rd on team | 118.8 | -0.037 | ★PR SR |
| 2012-04-18 | Atlee Sub-Varsity Meet | 400m | 1:06.29 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 800m | 2:40.01 | 22nd · 2nd on team | 114.6 | -0.026 | PR SR RSR |
| 2012-04-14 | Gus Lacy Track Classic | 1600m | 5:49.45 | 22nd · 2nd on team | 118.2 | -0.026 | PR R SR RSR |