Racecast

Morgan Vest

Mechanicsville (VA) · 12 · VA D4 · Compare head to head

Athlete rating 121.8 2015 TF season
Best race 124.7 XC
Races 70
Seasons 6 2010 — 2015

RankedNation #9471·VA #305·VA D4 #66·Team #5 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 11 races in 2014

Rating scale ?

Cross Country

2014 XC 119.9

Mechanicsville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Great Meadow Park 5000m 16:57 58th · 3rd on team 122.4 -0.013 ★CR CSR
2014-10-29 Pole Green Park 5000m 16:42.3 10th · 2nd on team 122.5 -0.037 ★PR ★CR SR CSR
2014-09-27 Kenilworth Park 5000m 17:07 49th · 2nd on team 124.7 -0.001 PR ★CR ★R SR CSR RSR
2014-09-20 Bells Mill Park 5000m 17:30 46th · 3rd on team 118.6 -0.015 SR CSR RSR
2014-09-17 Crump Park 4828m 16:54.5 5th · 3rd on team 116.0 -0.039 ★PR ★CR SR CSR RSR
2014-09-06 Great Meadow Park 5000m 18:21 89th · 4th on team 115.1 -0.013 CR SR CSR RSR

2013 XC 115.0

Mechanicsville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Great Meadow Park 5000m 18:36 97th · 6th on team 110.7 -0.013 CR CSR
2013-11-06 Bells Mill Park 5000m 17:12.6 44th · 4th on team 121.8 -0.015 PR ★CR R SR CSR RSR
2013-10-30 Pole Green Park 5000m 17:16.1 22nd · 4th on team 117.8 -0.037 PR CR SR CSR
2013-10-19 Pole Green Park 5000m 17:36 155th · 3rd on team 115.2 -0.037 SR CSR
2013-10-12 Panorama Farms 5000m 17:56.6 76th · 3rd on team 115.6 -0.019 ★CR CSR
2013-10-05 WakeMed Soccer Park 5000m 17:43.1 87th · 5th on team 118.4 -0.023 ★CR R SR CSR RSR
2013-09-25 Pole Green Park 5000m 17:52 6th · 4th on team 114.9 -0.037 SR CSR
2013-09-21 WakeMed Soccer Park 5000m 17:57.2 165th · 4th on team 113.4 -0.023 CR SR CSR
2013-09-21 WakeMed Soccer Park 5000m 17:57.2 165th · 4th on team 113.4 -0.023
2013-09-14 Pole Green Park 5000m 18:49.5 61st · 5th on team 107.4 -0.037 CSR
2013-09-11 Dorey Park 5000m 18:12 9th · 1st on team 116.0 -0.009 ★CR SR CSR RSR

2012 XC 113.0

Mechanicsville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Pole Green Park 5000m 17:25 53rd · 3rd on team 117.6 -0.037
2012-10-10 Pole Green Park 5000m 17:24 16th · 1st on team 118.1 -0.037 PR CR R SR CSR RSR
2012-10-06 Hagan-Stone Park 5000m 18:51.9 105th · 7th on team 111.0 -0.021 ★CR CSR
2012-09-29 WakeMed Soccer Park 5000m 18:11.4 79th · 5th on team 112.2 -0.023 CR CSR
2012-09-22 Oatlands Plantation 5000m 20:27 337th · 6th on team 105.9 +0.009 CSR
2012-09-19 Crump Park 5000m 17:58.4 24th · 5th on team 113.9 -0.033 PR ★CR SR CSR RSR
2012-09-08 Pole Green Park 5000m 18:18 24th · 3rd on team 112.3 -0.037 CR SR CSR RSR

2011 XC 109.1

Mechanicsville (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Pole Green Park 5000m 18:56.9 19th · 2nd on team 108.7 -0.037 CR CSR
2011-10-12 Crump Park 5000m 17:59.6 13th · 7th on team 114.8 -0.033 PR CR R SR CSR RSR
2011-10-01 Great Meadow Park 5000m 19:59 227th · 7th on team 104.7 -0.013 CR CSR
2011-09-21 Crump Park 5000m 18:28 29th · 9th on team 110.1 -0.033 PR CR SR CSR
2011-09-17 Oatlands Plantation 5000m 19:59 116th · 1st on team 105.4 +0.009 ★CR CSR
2011-09-14 Dorey Park 5000m 18:59.1 11th · 8th on team 111.1 -0.009 PR CR R SR CSR RSR

2010 XC 108.5

Mechanicsville (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Pole Green Park 5000m 21:32 37th · 4th on team — -0.037 PR CR SR CSR
2010-10-13 Pole Green Park 5000m 23:23 74th · 17th on team 108.5 -0.037 PR CR R SR CSR RSR

Track & Field

2015 TF 120.8

Mechanicsville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-06 VHSL 5A Outdoor State Championship 3200m 10:11.02 29th · 3rd on team 119.9 -0.042 ★PR SR
2015-05-13 Maggie Walker Last Chance State Qualifier 1600m 4:41.97 11th · 3rd on team 121.4 -0.032
2015-05-02 Dogwood Invitational 1600m 4:34.55 22nd · 1st on team 123.2 -0.044 ★PR SR RSR
2015-03-09 VHSL 5A Indoor State Championships 3200m 10:11.86 11th · 1st on team 120.6 -0.034 PR SR RSR
2014-12-06 Real Deal HS Classic 1600m 4:46.06 3rd · 1st on team 119.2 -0.034 SR RSR

2014 TF 115.5

Mechanicsville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 VHSL Group 5A Conference 11 Outdoor T & F Championships 3200m 10:33.6 12th · 2nd on team 115.6 -0.042
2014-05-14 Freeman State Qualifier 3200m 10:29.9 7th · 1st on team 116.4 -0.043 SR
2014-05-10 Lee-Davis Invitational 1600m 4:55.2 35th · 1st on team 115.1 -0.037
2014-05-03 Charles B. Gordon Invitational 1600m 4:45.78 17th · 4th on team 118.0 -0.043 PR SR
2014-04-26 MileStat.com Elite Track Classic 3200m 10:43.78 31st · 1st on team 114.8 -0.037
2014-02-08 VHSL 5A Conference 11 Championship 3200m 10:38.55 9th · 2nd on team 118.9 -0.006 SR RSR
2014-01-25 St Christopher's Invitational 1600m 4:47.76 31st · 2nd on team 118.3 -0.035 PR SR RSR
2014-01-18 Fred Hardy Invitational 1600m 4:55.84 14th · 1st on team 117.4 -0.016 SR RSR
2014-01-04 Bulldog Invitational 1600m 4:58.66 27th · 3rd on team 113.8 -0.040 SR
2013-12-28 CVTFF Invitational 1600m 5:05.24 2nd · 1st on team 114.5 -0.006 SR
2013-12-28 CVTFF Invitational 1000m 3:05.87 11th · 6th on team 108.1 -0.006 ★PR SR
2013-12-28 CVTFF Invitational 300m 48.85 42nd · 17th on team — -0.006 ★PR SR
2013-12-07 Real Deal HS Classic 3200m 10:40.73 7th · 2nd on team 114.5 -0.034 SR RSR

2013 TF 115.3

Mechanicsville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Capital District Outdoor T&F Championships 3200m 10:28.28 9th · 3rd on team 116.5 -0.044
2013-05-11 E.C. Glass JV Invitational 800m 2:14.07 2nd · 2nd on team 112.6 -0.031 ★PR SR
2013-05-04 Dogwood Track Classic 3200m 10:26.41 13th · 1st on team 115.8 -0.044 PR SR
2013-05-01 Lee-Davis Capital/Colonial Meet 1600m 4:54.01 3rd · 2nd on team 115.3 -0.037 PR SR
2013-04-06 Colonial Relays 3000m 9:56.29 7th · 1st on team 113.9 -0.041 ★PR SR
2013-02-16 VHSL Central Region Championships 3200m 10:46.58 20th · 3rd on team 116.8 -0.006
2013-01-12 St. Christopher's Indoor Meet #3 3200m 10:45.38 7th · 1st on team 113.6 -0.035
2012-12-08 Liberty Christmas Invitational 3200m 10:32.31 9th · 3rd on team 117.7 -0.040 PR SR RSR

2012 TF 109.4

Mechanicsville (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 VHSL Capital District Outdoor T&F Championships 3200m 10:36.77 12th · 2nd on team 114.4 -0.044 PR SR RSR
2012-05-12 E.C. Glass JV Invitational 3200m 11:18.46 1st · 1st on team 108.3 -0.031
2012-05-09 Deep Run State Qualifier 800m 2:19.04 29th · 4th on team 107.2 -0.037 PR SR
2012-05-05 Colonial Forge Showcase 1mile 5:06.16 37th · 3rd on team 110.2 -0.041 ★PR SR
2012-05-02 Douglas Freeman 11 Team Meet 1600m 5:03.67 15th · 3rd on team 110.3 -0.043
2012-04-28 Milestat.com Elite Track Gala 1600m 4:55.64 9th · 1st on team 113.6 -0.037 PR SR RSR
2012-04-28 Milestat.com Elite Track Gala 3200m 10:48.35 58th · 1st on team 111.8 -0.037 PR SR
2012-04-21 Lee Davis Invitational 1600m 5:08.46 18th · 1st on team 109.8 -0.032
2012-04-18 Atlee Sub-Varsity Meet 1600m 5:02.01 4th · 1st on team 111.1 -0.042 PR SR RSR
2012-01-14 Liberty HS Invitational 1600m 5:21.67 177th · 12th on team 104.7 -0.040 PR SR RSR
2012-01-14 Liberty HS Invitational 3200m 11:23.77 54th · 4th on team 108.7 -0.040 PR SR RSR
2012-01-07 Southeastern District Invitational 1600m 5:28.73 36th · 3rd on team 102.8 -0.034 PR SR RSR