Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 20:27.3 | 27th · 4th on team | 122.9 | +0.014 | ★CR SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 22:15 | 188th · 4th on team | 110.2 | +0.000 | SR CSR |
| 2013-09-07 | Hardy National Park | 4828m | 20:33 | 3rd · 1st on team | 118.3 | +0.038 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 21:34 | 8th · 2nd on team | 115.0 | +0.000 | SR CSR RSR |
| 2012-10-25 | Pocahontas State Park | 5000m | 21:39.2 | 2nd · 2nd on team | 114.6 | -0.003 | SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:41 | 226th · 4th on team | 105.3 | +0.039 | CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 23:34.9 | 366th · 11th on team | 104.9 | +0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 20:51 | 3rd · 1st on team | 119.7 | +0.000 | ★CR CSR |
| 2011-10-27 | Pocahontas State Park | 5000m | 21:26.5 | 21st · 7th on team | 116.2 | -0.003 | |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:07 | 68th · 4th on team | 123.6 | -0.003 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 20:38.1 | 8th · 1st on team | 120.0 | +0.000 | PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:25 | 5th · 1st on team | 118.1 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Hardy National Park | 4828m | 21:26.1 | 53rd · 6th on team | 117.3 | +0.038 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:14 | 113th · 6th on team | 119.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-11-06 | Pole Green Park | 5000m | 21:29 | 63rd · 7th on team | 116.1 | +0.000 | PR CR R SR CSR RSR |
| 2010-09-11 | Hardy National Park | 4828m | 21:20.8 | 39th · 5th on team | 115.5 | +0.038 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | Freeman State Qualifier | 3200m | 13:13.8 | 4th · 2nd on team | 112.4 | -0.032 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 12:42.05 | 16th · 2nd on team | 117.1 | -0.032 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 3200m | 12:20.57 | 11th · 4th on team | 120.9 | -0.024 | ★PR SR RSR |
| 2014-02-07 | VHSL 6A Conference 3 Championship | 3200m | 12:38.17 | 6th · 4th on team | 119.2 | -0.036 | SR RSR |
| 2014-01-15 | Cosby Polar Bear Meet | 3200m | 13:14.14 | 12th · 7th on team | 115.0 | -0.005 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Dominion District Outdoor T&F Championships | 3200m | 13:21 | 10th · 3rd on team | 111.9 | -0.023 | |
| 2013-05-08 | Cosby Meet | 3200m | 12:34.9 | 2nd · 2nd on team | 118.7 | -0.018 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 1600m | 5:30.93 | 7th · 3rd on team | 125.4 | -0.023 | ★PR ★R SR RSR |
| 2012-05-05 | Five Forks Track Classic | 1600m | 5:44.89 | 7th · 2nd on team | 120.1 | -0.022 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:43.9 | 39th · 2nd on team | 119.0 | -0.032 | |
| 2012-04-21 | Lee Davis Invitational | 1600m | 5:34.56 | 14th · 2nd on team | 124.0 | -0.023 | SR RSR |
| 2012-04-07 | Wolverine Invitational | 1600m | 5:38.27 | 6th · 2nd on team | 122.4 | -0.024 | SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 3200m | 13:40.47 | 23rd · 3rd on team | 108.5 | -0.024 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | VHSL Dominion District Championships | 1600m | 6:14.43 | 14th · 5th on team | 110.7 | -0.026 | |
| 2011-05-11 | Dominion District Last Chance Qualifier Meet | 3200m | 13:07.88 | 3rd · 1st on team | 113.3 | -0.021 | |
| 2011-05-07 | Five Forks Track Classic | 1600m | 5:33.13 | 8th · 2nd on team | 124.4 | -0.022 | PR R SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:40.08 | 42nd · 2nd on team | 121.1 | -0.030 | PR R SR RSR |
| 2011-04-27 | Monacan, Cosby, Manchester | 3200m | 13:50.3 | 1st · 1st on team | 108.3 | -0.018 | |
| 2011-04-13 | Manchester State Qualifier | 3200m | 12:50.43 | 5th · 3rd on team | 115.1 | -0.026 | PR SR |
| 2011-04-09 | Deep Run Invitational | 1600m | 5:45.01 | 12th · 3rd on team | 119.8 | -0.026 | PR R SR RSR |
| 2011-04-02 | Clover Hill Invitational | 3200m | 13:09.18 | 6th · 1st on team | 115.0 | -0.006 | PR SR RSR |