Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 32:36.4 | 79th · 3rd on team | 114.7 | -0.102 | SR CSR |
| 2009-10-31 | Elon University | 8000m | 25:29.4 | 7th · 3rd on team | 118.2 | -0.105 | ★CR ★R CSR RSR |
| 2009-10-16 | Kennedy Trails | 8000m | 26:06.3 | 26th · 5th on team | 113.5 | -0.119 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:54 | 94th · 3rd on team | 115.2 | -0.142 | ★PR ★CR SR CSR RSR |
| 2009-09-18 | Kennedy Trails | 6400m | 20:42.7 | 13th · 3rd on team | 115.1 | -0.111 | ★PR ★CR SR CSR RSR |
| 2009-09-04 | Kennedy Trails | 6400m | 21:40 | 37th · 11th on team | 109.4 | -0.111 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 33:25.5 | 108th · 6th on team | 114.1 | -0.084 | ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:57 | 75th · 3rd on team | 116.6 | -0.142 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 32:12.9 | 86th · 6th on team | 116.2 | -0.102 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08 | 16th · 1st on team | 111.6 | -0.142 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 146th · 5th on team | 111.8 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Race results → | 5000m | 15:22.83 | 7th · 4th on team | — | — | |
| 2010-04-25 | Race results → | 3ksteeple | 9:35.2 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-04-03 | Meet results → | Men's 3000 Steeplechase | 9:32.23 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Raleigh Relays | 5000m | 15:08.59 | 9th · 2nd on team | 110.8 | -0.039 | ★PR SR |
| 2010-03-20 | Wake Forest Open | 5000m | 15:13.14 | 14th · 4th on team | 111.4 | -0.037 | PR SR RSR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 3000m | 9:15.73 | 31st · 3rd on team | 103.3 | -0.037 | SR |
| 2010-01-15 | Appalachian Open | 3000m | 9:26.24 | 10th · 6th on team | 102.9 | -0.018 | SR RSR |
| 2010-01-15 | Appalachian Open | 1mile | 4:31.72 | 5th · 2nd on team | 106.8 | -0.018 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-17 | Appalachian Invitational | 1500m | 4:07.29 | 7th · 5th on team | 106.9 | -0.030 | ★PR SR |
| 2009-04-11 | L-R PowerSox Invitational | 1500m | 4:08.03 | 3rd · 3rd on team | 106.3 | -0.035 | PR SR |
| 2009-04-11 | L-R PowerSox Invitational | 800m | 2:16.09 | 9th · 2nd on team | — | -0.035 | ★PR SR |
| 2009-04-04 | Mountains vs. Beach | 3ksteeple | 9:48.86 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2009-03-21 | Wake Forest Open | 1500m | 4:12.55 | 60th · 6th on team | 103.6 | -0.037 | PR SR |
| 2009-02-21 | Race results → | 3000m | 9:38.87 | 24th · 1st on team | — | — | |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 8:51.58 | 5th · 2nd on team | 108.1 | -0.037 | ★PR SR RSR |
| 2009-01-24 | Race results → | 5000m | 15:37.17 | 7th · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 1500 Meters | 4:03.52 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men 1 Mile Run SoCon | 4:19.62 | 7th · 4th on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men 3000m Run SoCon | 8:44.67 | 8th · 5th on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men 5000m Run SoCon | 15:44.91 | 11th · 6th on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men 3000m Run Seeded 15 | 8:38.75 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-02-01 | Meet results → | Men's 3000 Meters | 8:45.3 | 17th · 4th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | Clemson Invitational | 3ksteeple | 10:21.04 | 6th · 4th on team | — | -0.033 | PR SR |
| 2007-01-19 | Meet results → | Men's 3000 Meters | 8:59.51 | 18th · 4th on team | — | — | PR SR |