Ryan O'Keefe

2008 XC 114.2

App State (NC) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Wake Forest	10000m	33:08.4	92nd · 2nd on team	115.0	-0.084	★CR SR CSR RSR
2008-10-03	Lehigh University - Murray H. Goodman Campus	8000m	25:41	151st · 6th on team	113.3	-0.142	SR CSR RSR

2007 XC 115.4

App State (NC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	EP Tom Sawyer State Park	10000m	31:55.3	69th · 4th on team	117.2	-0.102	★PR ★CR ★R SR CSR RSR
2007-09-28	Lehigh University - Murray H. Goodman Campus	8000m	25:41	77th · 5th on team	113.6	-0.142	SR CSR RSR

2006 XC 115.6

App State (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-09-29	Lehigh University - Murray H. Goodman Campus	8000m	25:23	62nd · 2nd on team	115.6	-0.142	SR CSR RSR

2005 XC 115.7

App State (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-12	Lake Kristi	10000m	32:38.4	107th · 6th on team	114.9	-0.106	PR ★CR SR CSR
2005-10-01	Lehigh University - Murray H. Goodman Campus	8000m	25:17.8	102nd · 6th on team	116.4	-0.142	★PR ★CR R SR CSR RSR

2008 TF —

Appalachian State (NC) · Grade Junior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-02-29	Meet results →	Men 5000m Run SoCon	15:06.98	4th · 4th on team	—	—	SR
2008-02-29	Meet results →	Men 3000m Run SoCon	8:36.22	6th · 4th on team	—	—	★PR SR
2008-02-15	Meet results →	Men 3000m Run Seeded 15	8:42.08	7th · 3rd on team	—	—	★PR SR

2007 TF —

Appalachian State (NC) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-04-21	Meet results →	Men's 5000 Meters	15:35.55	3rd · 1st on team	—	—	★PR SR
2007-04-21	Meet results →	Men's 3000 Steeplechase	9:34.44	3rd · 1st on team	—	—	★PR SR
2007-04-07	Clemson Invitational	3ksteeple	9:31.75	1st · 1st on team	—	-0.033	★PR SR
2007-02-17	Meet results →	Men 5000m Run SoCon	15:03.34	3rd · 3rd on team	—	—	★PR SR
2007-02-17	Meet results →	Men 3000m Run SoCon	8:40.67	4th · 3rd on team	—	—	PR SR
2007-02-03	Race results →	5000m	14:57.9	12th · 2nd on team	—	—	★PR SR
2007-01-19	Meet results →	Men's Mile	4:30.03	18th · 3rd on team	—	—	★PR SR

2006 TF —

App State (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-02-11	Race results →	3000m	8:48.41	7th · 2nd on team	—	—	★PR SR