Racecast

Andrew Lambert-Cole

Principia (MO) · 11 · SLIACMO D3District 2 · Compare head to head

Athlete rating 112.9 2011 TF season
Best race 114.3 XC
Races 4
Seasons 2 2010 — 2011

RankedNation #28483·MO #536·MO D3 #123·SLIAC #2·Team #3 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 4 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 109.9

Principia (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 19:46.7 129th · 4th on team 107.7 +0.037 ★CR CSR
2010-10-30 Spanish Lake Park 5000m 18:40.6 13th · 3rd on team 114.3 +0.027 ★PR ★CR ★R SR CSR RSR
2010-10-22 Principia School 5000m 19:47 28th · 3rd on team 107.8 +0.030 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 112.9

Principia (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Marion Freeman Invitational 1600m 5:04.01 13th · 1st on team 112.9 -0.026 ★PR SR RSR