Racecast

Amy Neilson

Appalachian State (NC) · SR-4 · NCAA DISUN BELT · Compare head to head

Athlete rating 111.2 2012 TF season
Best race 120.6 XC
Races 39
Seasons 5 2008 — 2012

RankedNation #3033·TN #54·Team #13 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 6 races in 2010

Rating scale ?

Cross Country

2010 XC 118.0

App State (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 EP Tom Sawyer State Park 6000m 22:21.1 84th · 1st on team 117.5 -0.076 ★CR CSR
2010-10-30 Kennedy Trails 5000m — — — -0.059 CSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 6000m 22:08 101st · 2nd on team 115.8 -0.101 ★PR ★CR SR CSR
2010-09-18 Winthrop Farm 5000m 18:35.8 6th · 2nd on team 120.6 -0.043 ★PR ★CR ★R SR CSR RSR

2009 XC 114.0

App State (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 EP Tom Sawyer State Park 6000m 24:01.4 186th · 6th on team 109.8 -0.076 CR CSR
2009-10-31 Elon University 5000m 19:32.3 35th · 6th on team 118.7 -0.012 ★CR R CSR RSR
2009-10-16 Kennedy Trails 5000m 19:28.1 42nd · 3rd on team 113.2 -0.059
2009-10-02 Lehigh University - Murray H. Goodman Campus 6000m 22:25 162nd · 3rd on team 113.3 -0.101 PR CR SR CSR
2009-09-18 Kennedy Trails 5000m 19:29.5 11th · 3rd on team 113.5 -0.059
2009-09-04 Kennedy Trails 5000m 19:06.3 14th · 3rd on team 115.2 -0.059 PR ★CR SR CSR RSR

2008 XC 117.2

Appalachian State (NC) · Grade 2011

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-20 Asics/Winthrop Invitational 5000m 20:11 86th · 13th on team 117.2 — PR ★CR R SR CSR RSR

Track & Field

2012 TF 109.4

Appalachian State (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-21 Meet results → Women's 5000 Meters 18:02.95 7th · 4th on team — — SR
2012-04-21 Meet results → Women's 10,000 Meters 38:46.47 13th · 4th on team — —
2012-03-31 Raleigh Relays 10-km 36:40.4 17th · 3rd on team 114.0 -0.039 ★PR SR RSR
2012-03-30 Meet results → Women's 10,000 Meters 36:40.31 17th · 3rd on team — — ★PR SR
2012-03-16 Meet results → Women's 5000 Meters 18:28.11 11th · 5th on team — — SR
2012-02-09 Meet results → Women's 3000 Meters 10:17.52 12th · 3rd on team — — ★PR SR
2012-01-28 Niswonger Invitational 5000m 19:17.77 20th · 5th on team 107.1 -0.037 SR RSR
2012-01-28 KTC HS Invite 5000m 19:17.77 20th · 5th on team 107.1 -0.037

2011 TF 113.6

Appalachian State (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-22 Meet results → Women's 5000 Meters 18:11.09 6th · 1st on team — —
2011-04-22 Meet results → Women's 10,000 Meters 36:53.7 3rd · 1st on team — — PR SR
2011-04-09 Meet results → Women's 3000 Meters 10:37.77 5th · 2nd on team — —
2011-03-18 Meet results → Women's 5000 Meters 18:39.9 13th · 4th on team — —
2011-02-26 Meet results → Women's 5000 Meters 17:51.13 3rd · 1st on team — — ★PR SR
2011-02-26 Meet results → Women's 3000 Meters 10:32.93 10th · 2nd on team — — PR SR
2011-02-12 Akron Invitational 5000m 17:41.42 5th · 1st on team 116.8 -0.035 ★PR SR RSR
2011-01-29 Rod McCravy Invitational 3000m 10:14.98 17th · 1st on team 112.3 -0.044 ★PR SR RSR
2011-01-22 Appalachian Open 3000m 10:33.43 4th · 2nd on team 111.8 -0.018 SR RSR

2010 TF 107.3

App State (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-25 Race results → 10-km 39:00.4 5th · 1st on team — — PR SR
2010-04-25 Race results → 5000m 18:56.33 15th · 4th on team — —
2010-04-16 Meet results → Women's 5000 Meters 19:09.45 3rd · 2nd on team — — PR SR
2010-04-09 Carolina's Cup 3000m 10:17.59 2nd · 1st on team 113.0 -0.031 PR SR
2010-04-03 Meet results → Women's 3000 Meters 10:37.37 7th · 2nd on team — — PR SR
2010-03-20 Wake Forest Open 5000m 18:15.13 12th · 4th on team 114.4 -0.037 PR SR RSR
2010-01-23 Niswonger Foundation Track & Field Invitational 5000m 20:23.9 42nd · 6th on team 102.2 -0.037 SR RSR
2010-01-15 Appalachian Open 3000m 11:50.37 15th · 9th on team 99.6 -0.018 PR SR RSR

2009 TF 101.8

App State (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-17 Appalachian Invitational 5000m 19:03.26 3rd · 1st on team 110.2 -0.030 PR SR RSR
2009-01-31 Niswonger Invitational Day 2 5000m 22:24.6 49th · 4th on team 93.5 -0.037 PR SR RSR

2008 TF —

Appalachian State (NC) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-15 Meet results → Women 3000m Run Unseeded 11:09.72 29th · 2nd on team — — ★PR SR