Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Northwest Invitational/Cascade Conference Preview 2008 Lincoln Park | 5000m | 19:51.8 | 45th · 2nd on team | 106.6 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2008-10-10 | WWU Invitational (35th) 2008 Lake Padden | 6000m | 24:53 | 23rd · 12th on team | 106.5 | +2.5% | ★CR R CSR RSR |
| 2008-09-20 | UW's Sundodger Open Lincoln Park | 6000m | 24:50 | 67th · 12th on team | 102.1 | -0.3% | ★CR SR CSR |
| 2008-09-13 | Apple Ridge Run Invitational 2008 Apple Ridge XC Course | 6000m | 25:42 | 21st · 8th on team | 104.2 | +3.1% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | NCAA DII West Region XC Championships 2007 Eagle Island State Park | 6000m | 23:33 | 101st · 7th on team | 105.8 | -3.0% | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Bob Firman Cross Country Meet 2007 Eagle Island State Park | 5000m | 20:47 | 69th · 6th on team | 103.2 | +2.4% | PR ★CR R SR CSR RSR |
| 2007-09-15 | Sundodger Invite 2007 Lincoln Park | 6000m | 24:50 | 64th · 12th on team | 102.6 | -0.3% | PR ★CR R SR CSR RSR |
| 2007-09-08 | Emerald City Invitational 2007 Woodland Park | 6437m | 27:15 | 26th · 9th on team | — | — | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Western Washington University Invitational (32nd) 2005 Lake Padden | 6000m | 28:18 | 72nd · 23rd on team | 94.2 | +2.5% | ★CR CSR |
| 2005-09-17 | Sundodger Invitational (24th) 2005 Lincoln Park | 6000m | 27:08 | 207th · 15th on team | 94.7 | -0.3% | PR ★CR R SR CSR RSR |
| 2005-09-10 | Emerald City (SU) Invitational 2005 Woodland Park | 5000m | 23:24.2 | 64th · 17th on team | 93.5 | +3.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | WWU Twilite Alumni Meet | 5000m | 19:03.71 | 4th · 1st on team | 110.2 | -3.3% | ★PR ★R SR RSR |
| 2009-04-18 | Spike Arlt Invitational | 1500m | 5:14.9 | 9th · 3rd on team | 104.7 | -1.7% | ★PR SR |
| 2009-04-10 | Ralph Vernacchia Invitational | 5000m | 19:31.5 | 5th · 1st on team | 106.8 | -3.3% | PR R SR RSR |