Keith Lemay
Western Washington (WA) · Sr · NCAA DIIWESTGNAC · Compare head to head
Athlete rating
111.8
2008 TF season
Races
45
Seasons
5
2004 — 2008
RankedNation #625·NCAA DII #104·WEST #272·GNAC #97·WA #39·Team #4
?
Training paces
& VO2max →
critical speed
5:32/mi, fitted from
7 races in 2007
Cross Country
2005 XC
109.4
Western Washington (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-05 |
Prado Regional Park
|
10000m |
34:18.6 |
29th
· 3rd on team |
111.7 |
-0.084 |
★CR
R
CSR
RSR
|
| 2005-10-22 |
Lake Padden
|
8000m |
27:05 |
21st
· 4th on team |
111.6 |
-0.121 |
★CR
R
CSR
RSR
|
| 2005-10-08 |
Lake Padden
|
10000m |
34:12 |
16th
· 6th on team |
107.7 |
-0.117 |
PR
CR
SR
CSR
|
| 2005-09-17 |
Lincoln Park
|
8000m |
26:22 |
64th
· 6th on team |
108.3 |
-0.159 |
PR
CR
SR
CSR
RSR
|
| 2005-09-10 |
Woodland Park
|
8000m |
27:47.1 |
17th
· 7th on team |
107.7 |
-0.119 |
★CR
SR
CSR
RSR
|
2004 XC
106.3
Western Washington (WA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-06 |
Lake Padden
|
10000m |
35:46 |
71st
· 6th on team |
103.9 |
-0.117 |
|
| 2004-10-09 |
Lake Padden
|
10000m |
35:14 |
24th
· 5th on team |
104.3 |
-0.117 |
PR
CR
SR
CSR
|
| 2004-09-25 |
Saint Martin's University
|
8000m |
27:28 |
12th
· 3rd on team |
108.8 |
-0.130 |
CR
R
CSR
RSR
|
| 2004-09-18 |
Lincoln Park
|
8000m |
26:36 |
45th
· 3rd on team |
107.7 |
-0.159 |
PR
CR
R
SR
CSR
RSR
|
| 2004-09-11 |
Woodland Park
|
8000m |
28:11.7 |
16th
· 2nd on team |
106.6 |
-0.119 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2007 TF
107.1
Western Washington (WA) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-04-20 |
Meet results →
|
Men 1500m Run - B section |
3:53.89 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2007-04-20 |
Meet results →
|
Men 1500m Run - B section |
3:53.89 |
2nd
· 1st on team |
— |
— |
|
| 2007-03-16 |
Meet results →
|
Men's 800 Meters |
1:54.15 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2007-03-16 |
Meet results →
|
Men's 1500 Meters |
3:55.03 |
6th
· 1st on team |
— |
— |
PR
SR
|
| 2007-02-11 |
2007 UW Indoor Open
|
1mile |
4:19.79 |
7th
· 1st on team |
108.0 |
-0.046 |
★PR
SR
RSR
|
| 2007-01-27 |
UW Indoor Invitational
|
5000m |
15:29.58 |
17th
· 3rd on team |
106.2 |
-0.046 |
★PR
SR
RSR
|
| 2007-01-13 |
Meet results →
|
Men's Mile |
4:27.38 |
18th
· 2nd on team |
— |
— |
★PR
SR
|
2006 TF
—
W. Washington (WA) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-06 |
Meet results →
|
Men's 5000 Meters |
16:00.18 |
14th
· 4th on team |
— |
— |
|
| 2006-05-06 |
Meet results →
|
Men's 1500 Meters |
3:59.92 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2006-04-22 |
Meet results →
|
Men's 800 Meters |
1:58.76 |
12th
· 1st on team |
— |
— |
PR
SR
|
| 2006-04-22 |
Meet results →
|
Men's 1500 Meters |
4:06.4 |
8th
· 2nd on team |
— |
— |
|
| 2006-03-31 |
Meet results →
|
Men's 1500 Meters |
4:05.74 |
4th
· 2nd on team |
— |
— |
PR
SR
|
| 2006-03-31 |
Meet results →
|
Men's 800 Meters |
2:00.83 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2006-02-12 |
Meet results →
|
Men's 3000 Meters |
8:48.64 |
14th
· 1st on team |
— |
— |
★PR
SR
|
| 2006-01-29 |
Meet results →
|
Men's 5000 Meters |
15:49.74 |
14th
· 3rd on team |
— |
— |
★PR
SR
|
2005 TF
—
W. Washington (WA) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-04-23 |
Meet results →
|
Men's 3000 Meters |
9:25.71 |
16th
· 5th on team |
— |
— |
|
| 2005-02-13 |
Meet results →
|
Men's 3000 Meters |
8:55.92 |
17th
· 1st on team |
— |
— |
PR
SR
|
| 2005-01-30 |
Meet results →
|
Men's Mile |
4:38.74 |
24th
· 1st on team |
— |
— |
PR
SR
|
