Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Eagle Island State Park | 8047m | 27:10 | 63rd · 6th on team | — | +0.020 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | North Forebay State Recreation Area | 10000m | 34:04.2 | 37th · 5th on team | 112.7 | +0.084 | ★CR CSR |
| 2006-10-21 | Saint Martin's University | 8000m | 25:26.7 | 7th · 3rd on team | 115.8 | +0.013 | ★CR ★R CSR RSR |
| 2006-10-07 | Lake Padden | 10000m | 33:13 | 10th · 3rd on team | 113.2 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Bush Park | 8000m | 25:24 | 20th · 2nd on team | 113.1 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Lincoln Park | 8000m | 25:40 | 26th · 5th on team | 111.1 | -0.013 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lake Padden | 8000m | 27:48 | 39th · 9th on team | 106.8 | +0.019 | ★CR SR CSR |
| 2005-10-08 | Lake Padden | 10000m | 34:11 | 15th · 5th on team | 108.5 | +0.048 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lake Padden | 10000m | 34:34 | 33rd · 3rd on team | 108.2 | +0.048 | PR CR SR CSR |
| 2004-10-23 | Beau Pre Golf Course | 8000m | 26:49 | 10th · 2nd on team | 109.8 | +0.013 | ★CR R CSR RSR |
| 2004-10-09 | Lake Padden | 10000m | 34:50 | 21st · 4th on team | 106.2 | +0.048 | PR CR SR CSR |
| 2004-09-25 | Saint Martin's University | 8000m | 27:02 | 5th · 1st on team | 109.2 | +0.013 | CR R CSR RSR |
| 2004-09-18 | Lincoln Park | 8000m | 26:30 | 40th · 1st on team | 107.6 | -0.013 | PR CR SR CSR |
| 2004-09-11 | Woodland Park | 8000m | 27:59 | 12th · 1st on team | 108.2 | +0.046 | ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-27 | Lincoln Park | 8000m | 27:43 | 98th · 11th on team | 103.8 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Ken Shannon Invitational | 3ksteeple | 9:36.81 | 1st · 1st on team | — | -0.038 | SR |
| 2008-05-03 | GNAC Championships | 3ksteeple | 9:47 | 4th · 1st on team | — | -0.021 | |
| 2008-04-25 | WWU Twilight Meet | 3ksteeple | 10:45.31 | 6th · 1st on team | — | -0.037 | |
| 2008-04-20 | Mt. SAC Relays 2008 | 3ksteeple | 9:38.76 | 24th · 1st on team | — | -0.044 | |
| 2008-04-19 | Mt. SAC Relays | 3ksteeple | 9:38.76 | 24th · 1st on team | — | -0.044 | SR |
| 2008-04-11 | Ralph Vernacchia Team Classic | 1500m | 4:13.5 | 14th · 5th on team | 103.3 | -0.037 | ★PR SR RSR |
| 2008-04-04 | Willamette Invitational | 3ksteeple | 9:42.65 | 6th · 1st on team | — | -0.039 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men 3000m Steeplechase - Section 3 | 9:17.1 | 6th · 2nd on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 3000m Steeplechase - Section 3 | 9:17.1 | 6th · 2nd on team | — | — | |
| 2007-03-31 | Stanford Invitational | 3ksteeple | 9:35.66 | 16th · 1st on team | — | -0.047 | ★PR SR |
| 2007-03-16 | Meet results → | Men's 3000 Meters | 8:58.05 | 9th · 2nd on team | — | — | ★PR SR |
| 2007-02-11 | 2007 UW Indoor Open | 3000m | 8:51.3 | 8th · 1st on team | 106.2 | -0.046 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 3000 Steeplechase | 9:22.13 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-04-22 | Meet results → | Men's 3000 Steeplechase | 9:42.65 | 4th · 1st on team | — | — | PR SR |
| 2006-02-12 | Meet results → | Men's 3000 Meters | 9:03.01 | 32nd · 3rd on team | — | — | SR |
| 2006-01-29 | Meet results → | Men's 5000 Meters | 16:32.68 | 24th · 5th on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Meet results → | Men's 3000 Meters | 9:12.43 | 11th · 4th on team | — | — | |
| 2005-04-23 | Meet results → | Men's 3000 Steeplechase | 9:53.18 | 3rd · 3rd on team | — | — | PR SR |
| 2005-02-13 | Meet results → | Men's 3000 Meters | 9:00.5 | 19th · 3rd on team | — | — | PR SR |