Racecast

Derex Hill

Cairo (GA) · - · GA D4A · Compare head to head

Athlete rating 106.4 2011 XC season
Best race 112.0 TF
Races 9
Seasons 3 2010 — 2012

RankedNation #69243·GA #1567·GA D4A #401·Team #4 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 2 races in 2010

Cross Country

2011 XC 107.2

Cairo (GA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Carrollton High School 5000m 20:19 179th · 3rd on team 107.2 +0.022 SR CSR RSR

2010 XC 108.0

Cairo (GA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Carrollton High School 5000m 20:07.3 173rd · 3rd on team 108.0 +0.022 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF —

Cairo (GA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-31 Harmon's Viking / Vikette Invitational 400m 52.89 12th · 2nd on team — -0.045
2012-03-10 The Larry Clark Track & Field Invitational 400m 52.8 8th · 2nd on team — -0.054 SR

2011 TF 105.6

Cairo (GA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-27 Region 1-AAA 400m 51.46 7th · 2nd on team — -0.052 ★PR SR
2011-04-27 Region 1-AAA 400m 52.72 13th · 4th on team — -0.052
2011-04-27 Region 1-AAA 800m 2:12.53 4th · 2nd on team 112.0 -0.052 ★PR ★R SR RSR
2011-04-15 Westover Relays (8th Annual) 400m 52.86 10th · 1st on team — -0.052 PR SR
2011-03-12 Larry Clark Track and Field Invitational 800m 2:27.44 21st · 2nd on team 99.3 -0.054 PR SR RSR