Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 24:04 | 179th · 7th on team | 103.5 | +0.015 | ★CR CSR |
| 2014-11-08 | Gardner Municipal Golf Course | 4747m | 22:09 | 85th · 5th on team | 105.3 | +0.000 | ★PR ★CR SR CSR |
| 2014-11-01 | Wrentham Development Center | 5000m | 22:57.8 | 81st · 4th on team | 106.7 | -0.009 | ★CR SR CSR RSR |
| 2014-10-25 | Douglas High School | 4506m | 23:13.3 | 18th · 6th on team | 104.3 | +0.099 | ★PR ★CR SR CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 24:00.5 | 168th · 4th on team | 100.1 | -0.031 | SR CSR |
| 2014-10-04 | Franklin Park | 5000m | 24:24.2 | 122nd · 7th on team | 101.6 | +0.015 | CR CSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 24:13.2 | 120th · 3rd on team | 103.0 | -0.002 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 23:48.2 | 87th · 7th on team | — | — | ★CR CSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 23:49 | 87th · 7th on team | 101.3 | -0.009 | |
| 2013-10-24 | Frederick W. Hartnett Middle School | 5000m | 25:02.7 | 30th · 7th on team | 99.6 | +0.011 | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 23:09.9 | 124th · 7th on team | 102.4 | -0.031 | ★CR CSR |
| 2013-10-12 | Quabbin Regional High School | 4699m | 22:13.5 | 36th · 5th on team | 104.9 | +0.009 | ★PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 23:06.6 | 98th · 4th on team | 106.2 | -0.009 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | MIAA Central MA Divisional Championship | 4667m | 20:53.5 | 65th · 4th on team | 111.4 | — | ★PR ★CR SR CSR |
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 22:27 | 22nd · 3rd on team | 111.6 | — | ★CR CSR |
| 2012-10-20 | Northfield Mountain Recreation Center | 5000m | 25:05.8 | 92nd · 6th on team | 103.6 | +0.051 | ★CR CSR |
| 2012-10-13 | Quabbin Regional High School | 5000m | 22:00.9 | 26th · 5th on team | 108.8 | -0.028 | ★PR ★CR SR CSR |
| 2012-09-29 | Goddard Memorial State Park | 5000m | 23:03 | 95th · 4th on team | 105.4 | -0.002 | ★CR CSR |
| 2012-09-11 | Hopedale Junior Senior High School | 5000m | 22:31.6 | 5th · 5th on team | 112.8 | +0.027 | PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Gardner Municipal Golf Course | 4667m | 21:56.7 | 72nd · 5th on team | 105.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2011-11-05 | Wrentham Development Center | 3000m | 14:17.7 | 40th · 4th on team | 99.9 | +0.006 | ★PR ★CR SR CSR |
| 2011-10-26 | Nipmuc Regional High School | 4988m | 24:38 | 25th · 5th on team | 100.6 | +0.015 | ★PR ★CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 24:25 | 84th · 4th on team | 104.2 | +0.015 | PR CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 3000m | 14:26 | 28th · 4th on team | 98.5 | +0.006 | PR CR SR CSR RSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 25:13 | 180th · 4th on team | 98.3 | -0.002 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 3000m | 14:26.5 | 81st · 6th on team | 98.9 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Dual County | 2miles | 14:28.33 | 9th · 2nd on team | 103.7 | -0.020 | |
| 2013-05-11 | District Class Meet C | 2miles | 13:50.11 | 14th · 3rd on team | 107.5 | -0.031 | ★PR SR RSR |
| 2013-05-04 | MSTCA Frosh/Soph Small | 1mile | 6:26.93 | 33rd · 3rd on team | 107.1 | -0.033 | ★PR SR RSR |
| 2013-04-13 | Rt. 228 Fr/So Meet | 1mile | 6:45.25 | 35th · 2nd on team | 101.5 | -0.039 | PR SR RSR |
| 2013-04-13 | Rt. 228 Fr/So Meet | 800m | 3:09.51 | 48th · 2nd on team | 95.8 | -0.039 | ★PR SR |