Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 18:37 | 58th · 4th on team | 112.4 | — | ★CR CSR RSR |
| 2012-10-27 | Silver Lake Regional High School | 5000m | 18:19.8 | 35th · 10th on team | 110.4 | -0.017 | ★CR CSR |
| 2012-10-23 | Pembroke HS Home Course | 4425m | 16:41 | 12th · 12th on team | 110.7 | +0.036 | ★PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 18:07.4 | 30th · 3rd on team | 109.7 | -0.031 | ★CR CSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 5000m | 18:07.5 | 231st · 10th on team | — | — | ★CR CSR |
| 2012-10-09 | Hingham High School | 4667m | 17:38 | 8th · 7th on team | 108.5 | +0.003 | ★PR ★CR SR CSR |
| 2012-10-02 | Hanover High School | 5000m | 17:53 | 15th · 10th on team | 111.1 | -0.035 | ★PR ★CR SR CSR RSR |
| 2012-09-19 | Hingham High School | 4667m | 17:45 | 5th · 4th on team | 107.2 | +0.003 | PR CR SR CSR |
| 2012-09-11 | Silver Lake Regional High School | 5000m | 18:20 | 15th · 12th on team | 111.0 | -0.017 | PR CR SR CSR RSR |
| 2012-09-05 | Hingham High School | 4667m | 18:32 | 9th · 8th on team | 103.7 | +0.003 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 5000m | 20:24.3 | 156th · 10th on team | 100.5 | -0.009 | PR ★CR SR CSR |
| 2011-10-25 | Hingham High School | 4667m | 19:00 | 26th · 26th on team | 101.7 | +0.003 | |
| 2011-10-11 | Hingham High School | 4667m | 18:39 | 34th · 17th on team | 103.6 | +0.003 | PR CR R SR CSR RSR |
| 2011-10-04 | Hingham High School | 4667m | 19:06 | 19th · 19th on team | 100.2 | +0.003 | |
| 2011-09-27 | Hingham High School | 4667m | 19:01 | 17th · 17th on team | 101.6 | +0.003 | PR CR R SR CSR RSR |
| 2011-09-20 | Scituate High School | 4506m | 18:57 | 25th · 17th on team | 96.4 | -0.006 | ★PR ★CR SR CSR |
| 2011-09-12 | Hingham High School | 4667m | 20:06 | 22nd · 22nd on team | 96.5 | +0.003 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 21:52.7 | 139th · 7th on team | 93.4 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Meet results → | Men's Mile | 5:01.31 | 13th · 3rd on team | 114.7 | — | ★PR ★R SR RSR |
| 2013-05-14 | Patriot League Championships | 1mile | 5:04.4 | 17th · 6th on team | 111.1 | -0.040 | ★PR SR |
| 2013-05-07 | Hingham Vs. Quincy | 1mile | 5:07 | 3rd · 3rd on team | 112.4 | -0.026 | RSR |
| 2013-05-07 | Hingham Vs. Quincy | 2miles | 11:36 | 3rd · 3rd on team | 107.2 | -0.026 | |
| 2013-04-30 | Hingham vs. Whitman-Hanson | 2miles | 11:32.9 | 8th · 6th on team | 107.1 | -0.031 | |
| 2013-04-30 | Hingham vs. Whitman-Hanson | 1mile | 5:05.9 | 7th · 5th on team | 111.8 | -0.031 | PR SR RSR |
| 2013-04-23 | Hingham vs Duxbury | 2miles | 11:28 | 3rd · 2nd on team | 108.2 | -0.037 | |
| 2013-04-02 | Pembroke vs Hingham | 1mile | 5:19.6 | 13th · 7th on team | 107.3 | -0.037 | |
| 2013-01-09 | Patriot League #5 | 2miles | 11:22.6 | 13th · 3rd on team | 109.4 | -0.045 | SR |
| 2013-01-09 | Patriot League #5 | 1000m | 3:12.8 | 17th · 5th on team | 100.4 | -0.045 | |
| 2013-01-03 | Patriot League #4 | 1mile | 5:11.07 | 10th · 3rd on team | 109.0 | -0.045 | |
| 2012-12-19 | Patriot League #3 | 1mile | 5:06.1 | 12th · 2nd on team | 110.3 | -0.045 | PR SR RSR |
| 2012-12-11 | Patriot League #2 | 2miles | 11:27.7 | 12th · 4th on team | 108.3 | -0.045 | SR RSR |
| 2012-12-06 | Patriot League #1 | 1000m | 3:05 | 13th · 2nd on team | 104.4 | -0.045 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Whitman-Hanson vs Hingham | 2miles | 12:04.6 | 6th · 6th on team | 101.9 | -0.034 | |
| 2012-05-01 | Middleboro vs. Hingham | 2miles | 11:58 | 6th · 5th on team | 103.2 | -0.034 | |
| 2012-01-11 | Patriot League #5 | 2miles | 11:02.7 | 7th · 1st on team | 112.4 | -0.045 | ★PR R SR RSR |
| 2012-01-04 | Patriot League #4 | 2miles | 12:35.4 | 7th · 3rd on team | 98.6 | -0.045 | PR SR |
| 2011-12-21 | Patriot League #3 | 1000m | 3:10.5 | 16th · 5th on team | 101.4 | -0.045 | PR SR RSR |
| 2011-12-13 | Patriot League #2 | 1000m | 3:17.5 | 19th · 5th on team | 97.8 | -0.045 | PR SR RSR |
| 2011-12-08 | Patriot League #1 | 1000m | 3:18.1 | 17th · 5th on team | 97.5 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Rt. 228 Frosh Soph meet | 1mile | 5:56.99 | 74th · 1st on team | 95.8 | -0.039 | PR R SR RSR |
| 2011-04-12 | Duxbury vs Hingham | 1mile | 6:00 | 16th · 11th on team | 94.5 | -0.037 | PR R SR RSR |