Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | Morley Field Sports Complex | 5000m | 14:59 | 1st · 1st on team | 140.6 | +0.013 | ★CR CSR |
| 2010-12-04 | Portland Meadows Race Track | 5000m | 15:59.2 | 1st · 1st on team | 132.3 | +0.017 | ★CR CSR |
| 2010-11-27 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 14:44.2 | 1st · 1st on team | 144.0 | +0.028 | ★PR ★CR SR CSR RSR |
| 2010-11-14 | Laverne Gibson Course | 5000m | 14:53.1 | 1st · 1st on team | 142.8 | +0.029 | PR ★CR SR CSR RSR |
| 2010-11-06 | Detweiller Park | 4828m | 13:54 | 1st · 1st on team | 140.5 | -0.009 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Morley Field Sports Complex | 5000m | 15:07.8 | 1st · 1st on team | 140.2 | +0.013 | PR CR SR CSR |
| 2009-11-07 | Detweiller Park | 4828m | 14:07 | 1st · 1st on team | 142.8 | -0.009 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Maxwell Park | 3218m | 10:10 | 1st · 1st on team | 147.6 | -0.001 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Maxwell Park | 3218m | 10:54 | 4th · 2nd on team | 140.8 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:11.65 | 73rd · 23rd on team | — | — | ★PR SR |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 14:53.49 | 35th · 6th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | Adidas Grand Prix Dream Mile/100 | 1mile | 3:59.71 | 1st · 1st on team | 141.8 | -0.037 | ★PR SR |
| 2011-03-13 | New Balance HS Indoor Nationals | 1600m | 4:10.67 | 1st · 1st on team | 134.2 | -0.041 | ★PR SR |
| 2011-03-13 | New Balance HS Indoor Nationals | 5000m | 14:06.78 | 1st · 1st on team | 141.5 | -0.041 | ★PR SR |
| 2011-03-13 | New Balance HS Indoor Nationals | 2miles | 8:40.7 | 1st · 1st on team | 143.6 | -0.041 | ★PR SR RSR |
| 2011-02-12 | Armory Invitational | 2miles | 8:43.24 | 1st · 1st on team | 142.9 | -0.041 | PR SR RSR |
| 2011-02-05 | New Balance Indoor Grand Prix (HS) | 1mile | 4:03.88 | 1st · 1st on team | 138.3 | -0.045 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 3000m | 8:20.51 | 4th · 1st on team | 135.2 | -0.039 | ★PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 2miles | 8:58.66 | 6th · 1st on team | 135.7 | -0.039 | PR SR |
| 2010-06-12 | Jim Ryun HS Dream Mile | 1mile | 4:04.38 | 1st · 1st on team | 138.5 | -0.037 | PR SR RSR |